Date started: 13 Apr 15

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 204.0 lb
11 Feb 19	213.0 lb	Reasonably Well
14 Jun 17	216.0 lb	Reasonably Well
01 Feb 17	220.0 lb	Reasonably Well
13 Jan 17	221.0 lb	Not Applicable
26 May 16	211.0 lb	Reasonably Well
11 Feb 16	214.0 lb	Reasonably Well
10 Feb 16	212.0 lb	Poorly
15 Jan 16	212.0 lb	Reasonably Well
19 Sep 15	196.0 lb	Not Applicable
21 May 15	192.0 lb	Reasonably Well
13 May 15	193.0 lb	Reasonably Well
11 May 15	194.0 lb	Poorly
04 May 15	194.0 lb	Reasonably Well
02 May 15	195.0 lb	Poorly
29 Apr 15	196.0 lb	Reasonably Well
27 Apr 15	197.0 lb	Reasonably Well
25 Apr 15	198.0 lb	100%
23 Apr 15	199.0 lb	100%
21 Apr 15	200.0 lb	Reasonably Well
20 Apr 15	201.0 lb	Reasonably Well
17 Apr 15	202.0 lb	100%
15 Apr 15	203.0 lb	Reasonably Well
13 Apr 15	204.0 lb	Not Applicable

Date started: 10 Jan 14

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 245.0 lb
13 Apr 15	204.0 lb	Reasonably Well
10 Apr 15	205.0 lb	Reasonably Well
08 Apr 15	206.0 lb	Reasonably Well
05 Apr 15	207.0 lb	Reasonably Well
03 Apr 15	208.0 lb	Reasonably Well
30 Mar 15	209.0 lb	100%
27 Mar 15	210.0 lb	Reasonably Well
24 Mar 15	210.0 lb	Reasonably Well
19 Feb 15	206.0 lb	Not Applicable
11 Nov 14	199.0 lb	Reasonably Well
25 Sep 14	202.0 lb	Reasonably Well
15 Sep 14	203.0 lb	Reasonably Well
11 Sep 14	204.0 lb	Reasonably Well
04 Sep 14	205.0 lb	Poorly
01 Sep 14	206.0 lb	Reasonably Well
29 Aug 14	207.0 lb	Poorly
23 Aug 14	209.0 lb	Reasonably Well
19 Aug 14	210.0 lb	Reasonably Well
17 Aug 14	212.0 lb	Reasonably Well
10 Aug 14	213.0 lb	Poorly
01 Aug 14	214.0 lb	Reasonably Well
28 Jul 14	215.0 lb	100%
27 Jul 14	216.0 lb	100%
22 Jul 14	218.0 lb	Reasonably Well
20 Jul 14	217.0 lb	Reasonably Well
17 Jul 14	218.0 lb	Reasonably Well
16 Jul 14	219.0 lb	Reasonably Well
12 Jul 14	221.0 lb	100%
10 Jul 14	222.0 lb	Reasonably Well
09 Jul 14	223.0 lb	Reasonably Well
05 Jul 14	222.0 lb	Reasonably Well
26 Jun 14	223.0 lb	Reasonably Well
24 Jun 14	224.5 lb	Reasonably Well
20 Jun 14	226.0 lb	Reasonably Well
16 Jun 14	228.0 lb	Reasonably Well
13 Jun 14	228.0 lb	100%
10 Jun 14	229.0 lb	Reasonably Well
08 Jun 14	230.0 lb	Reasonably Well
06 Jun 14	230.7 lb	Reasonably Well
05 Jun 14	231.0 lb	Reasonably Well
30 May 14	231.0 lb	Reasonably Well
25 May 14	232.0 lb	Reasonably Well
20 May 14	236.0 lb	Reasonably Well
10 May 14	237.0 lb	Reasonably Well
06 May 14	237.6 lb	Reasonably Well
29 Apr 14	238.8 lb	Reasonably Well
25 Apr 14	239.0 lb	Reasonably Well
24 Apr 14	240.0 lb	Reasonably Well
23 Apr 14	241.0 lb	Reasonably Well
28 Feb 14	239.0 lb	Reasonably Well
13 Feb 14	238.8 lb	Reasonably Well
06 Feb 14	239.6 lb	Reasonably Well
02 Feb 14	240.0 lb	Reasonably Well
01 Feb 14	240.4 lb	Reasonably Well
31 Jan 14	240.8 lb	Reasonably Well
24 Jan 14	240.4 lb	Reasonably Well
21 Jan 14	241.0 lb	Reasonably Well
20 Jan 14	242.0 lb	Reasonably Well
18 Jan 14	242.6 lb	Reasonably Well
17 Jan 14	242.1 lb	Reasonably Well
16 Jan 14	242.6 lb	Reasonably Well
15 Jan 14	243.7 lb	Reasonably Well
13 Jan 14	244.4 lb	Reasonably Well
11 Jan 14	244.6 lb	Reasonably Well
10 Jan 14	245.0 lb	Reasonably Well