Date started: 09 Jul 19

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 241.0 lb
30 Dec 23	260.0 lb	Reasonably Well
13 Apr 23	239.0 lb	Reasonably Well
21 Nov 22	249.0 lb	Reasonably Well
16 Nov 22	249.0 lb	Reasonably Well
27 Jul 21	236.0 lb	Reasonably Well
04 Oct 20	231.0 lb	Reasonably Well
11 Jul 20	236.0 lb	Reasonably Well
13 Apr 20	237.0 lb	Reasonably Well
02 Apr 20	245.0 lb	Reasonably Well
14 Mar 20	253.0 lb	Reasonably Well
15 Jan 20	262.0 lb	Reasonably Well
09 Jul 19	241.0 lb	Not Applicable

Date started: 14 Nov 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 241.0 lb
02 Dec 13	187.5 lb	Not Applicable
25 Feb 13	165.0 lb	Reasonably Well
17 Feb 13	167.0 lb	Reasonably Well
01 Feb 13	177.0 lb	Not Applicable
20 Jan 13	170.0 lb	Not Applicable
24 Jul 12	160.0 lb	Not Applicable
15 Jan 12	146.5 lb	Reasonably Well
08 Jan 12	148.0 lb	Reasonably Well
04 Jan 12	153.0 lb	Not Applicable
14 Nov 11	241.0 lb	Not Applicable