Date started: 31 Aug 21

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 152.1 lb
27 Jan 24	121.3 lb	Reasonably Well
24 Jan 24	120.8 lb	Reasonably Well
27 Nov 23	119.9 lb	Reasonably Well
23 Nov 23	120.6 lb	Reasonably Well
07 Nov 23	120.8 lb	Reasonably Well
05 Nov 23	121.3 lb	Reasonably Well
04 Nov 23	121.7 lb	Reasonably Well
01 Oct 23	122.4 lb	Reasonably Well
30 Aug 23	122.8 lb	Reasonably Well
29 Aug 23	123.5 lb	Reasonably Well
06 Aug 23	125.2 lb	Reasonably Well
05 Aug 23	126.1 lb	Reasonably Well
01 Aug 23	127.0 lb	Reasonably Well
09 Jul 23	127.2 lb	Reasonably Well
07 Jul 23	127.2 lb	Reasonably Well
21 Jun 23	128.5 lb	Reasonably Well
12 Jun 23	127.4 lb	Reasonably Well
07 Jun 23	127.6 lb	Reasonably Well
14 May 23	126.3 lb	Reasonably Well
10 May 23	126.5 lb	Reasonably Well
01 May 23	127.9 lb	Reasonably Well
24 Apr 23	129.4 lb	Reasonably Well
07 Apr 23	126.8 lb	Reasonably Well
30 Mar 23	126.8 lb	Reasonably Well
16 Mar 23	124.8 lb	Reasonably Well
14 Mar 23	124.1 lb	Reasonably Well
09 Mar 23	123.9 lb	Reasonably Well
28 Feb 23	124.1 lb	Reasonably Well
27 Feb 23	125.4 lb	Reasonably Well
16 Feb 23	123.9 lb	Reasonably Well
11 Feb 23	121.0 lb	Reasonably Well
10 Feb 23	123.5 lb	Reasonably Well
06 Feb 23	124.1 lb	Reasonably Well
30 Jan 23	122.1 lb	Reasonably Well
29 Jan 23	120.6 lb	Reasonably Well
28 Jan 23	120.8 lb	Reasonably Well
26 Jan 23	122.1 lb	Reasonably Well
25 Jan 23	122.4 lb	Reasonably Well
24 Jan 23	121.3 lb	Reasonably Well
23 Jan 23	121.7 lb	Reasonably Well
13 Jan 23	120.2 lb	Reasonably Well
01 Jan 23	119.5 lb	Reasonably Well
30 Dec 22	120.4 lb	Reasonably Well
25 Dec 22	120.6 lb	Reasonably Well
14 Dec 22	122.4 lb	Reasonably Well
03 Dec 22	123.5 lb	Reasonably Well
05 Nov 22	127.9 lb	Reasonably Well
05 Oct 22	136.7 lb	Reasonably Well
26 Sep 22	136.7 lb	Reasonably Well
31 Aug 21	152.1 lb	Reasonably Well

Date started: 25 Jan 20

Date	Weight	How closely followed?	Goal: 129.9 lb Start: 162.9 lb
01 Aug 21	151.2 lb	Reasonably Well
30 Nov 20	151.2 lb	Reasonably Well
23 Nov 20	151.2 lb	Reasonably Well
08 Jun 20	151.2 lb	Reasonably Well
28 Mar 20	151.2 lb	Reasonably Well
27 Mar 20	151.7 lb	Reasonably Well
26 Mar 20	153.0 lb	Reasonably Well
21 Mar 20	153.4 lb	Reasonably Well
19 Mar 20	154.1 lb	Reasonably Well
18 Mar 20	154.5 lb	Reasonably Well
17 Mar 20	155.9 lb	Reasonably Well
16 Mar 20	157.6 lb	Reasonably Well
14 Mar 20	157.9 lb	Reasonably Well
23 Feb 20	158.5 lb	Reasonably Well
21 Feb 20	157.6 lb	Reasonably Well
19 Feb 20	156.3 lb	Reasonably Well
18 Feb 20	157.0 lb	Reasonably Well
17 Feb 20	157.9 lb	Reasonably Well
15 Feb 20	157.4 lb	Reasonably Well
14 Feb 20	157.6 lb	Reasonably Well
13 Feb 20	158.1 lb	Reasonably Well
11 Feb 20	158.5 lb	Reasonably Well
05 Feb 20	160.1 lb	Reasonably Well
04 Feb 20	159.4 lb	Reasonably Well
03 Feb 20	160.1 lb	Reasonably Well
02 Feb 20	160.3 lb	Reasonably Well
01 Feb 20	159.8 lb	Reasonably Well
31 Jan 20	161.6 lb	Reasonably Well
30 Jan 20	161.8 lb	Reasonably Well
29 Jan 20	163.4 lb	Reasonably Well
28 Jan 20	161.4 lb	Reasonably Well
27 Jan 20	162.9 lb	Reasonably Well
26 Jan 20	163.4 lb	Reasonably Well
25 Jan 20	162.9 lb	Not Applicable