Date started: 11 Jul 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 181.0 lb
01 Sep 16	136.0 lb	Reasonably Well
21 Aug 16	139.0 lb	Reasonably Well
01 May 16	141.0 lb	Reasonably Well
13 Apr 16	145.0 lb	Reasonably Well
28 Mar 16	148.5 lb	Reasonably Well
25 Mar 16	149.5 lb	Reasonably Well
17 Mar 16	154.0 lb	Reasonably Well
02 Mar 16	156.0 lb	Reasonably Well
29 Feb 16	157.5 lb	Reasonably Well
13 Feb 16	160.5 lb	Reasonably Well
11 Feb 16	162.0 lb	Reasonably Well
07 Feb 16	162.4 lb	Reasonably Well
04 Feb 16	163.2 lb	Reasonably Well
01 Feb 16	167.0 lb	Reasonably Well
25 Jan 16	169.0 lb	Reasonably Well
11 Jan 16	170.5 lb	Reasonably Well
08 Jan 16	171.5 lb	Reasonably Well
29 Dec 15	176.6 lb	Reasonably Well
24 Dec 15	180.0 lb	Reasonably Well
20 Dec 15	181.0 lb	Reasonably Well
11 Dec 15	185.0 lb	Reasonably Well
10 Dec 15	186.0 lb	Reasonably Well
07 Dec 15	186.5 lb	Reasonably Well
06 Dec 15	190.0 lb	Reasonably Well
26 Nov 15	207.5 lb	Reasonably Well
27 May 15	191.6 lb	Reasonably Well
21 May 15	194.0 lb	Reasonably Well
14 May 15	208.0 lb	Reasonably Well
06 May 13	183.8 lb	Reasonably Well
28 Apr 13	184.6 lb	Reasonably Well
22 Apr 13	185.2 lb	Reasonably Well
20 Apr 13	187.2 lb	Poorly
25 Dec 12	175.6 lb	Reasonably Well
14 Dec 12	181.0 lb	Poorly
06 May 12	157.6 lb	Reasonably Well
01 Apr 12	159.6 lb	Reasonably Well
13 Mar 12	163.0 lb	Reasonably Well
03 Mar 12	164.0 lb	Reasonably Well
27 Feb 12	165.2 lb	Reasonably Well
17 Feb 12	168.0 lb	Reasonably Well
07 Feb 12	168.0 lb	Reasonably Well
05 Feb 12	169.2 lb	Reasonably Well
29 Jan 12	171.8 lb	Reasonably Well
26 Jan 12	172.6 lb	Reasonably Well
23 Jan 12	173.4 lb	Reasonably Well
21 Jan 12	173.6 lb	Reasonably Well
16 Jan 12	174.2 lb	Reasonably Well
12 Jan 12	175.4 lb	Reasonably Well
08 Jan 12	177.4 lb	Reasonably Well
04 Jan 12	178.6 lb	Reasonably Well
31 Dec 11	179.2 lb	Reasonably Well
28 Dec 11	180.2 lb	Reasonably Well
22 Dec 11	181.6 lb	Reasonably Well
17 Dec 11	183.3 lb	Reasonably Well
14 Dec 11	185.6 lb	Reasonably Well
13 Dec 11	186.5 lb	Reasonably Well
10 Dec 11	188.2 lb	Reasonably Well
05 Dec 11	190.0 lb	Reasonably Well
03 Dec 11	192.0 lb	Reasonably Well
01 Dec 11	194.0 lb	Reasonably Well
28 Nov 11	195.0 lb	Reasonably Well
26 Nov 11	195.4 lb	Reasonably Well
25 Nov 11	196.0 lb	Poorly
01 Aug 11	186.2 lb	Reasonably Well
11 Jun 11	188.8 lb	Reasonably Well
04 Jan 11	180.0 lb	Reasonably Well

Date started: 01 Jan 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 183.0 lb
01 Jan 11	183.0 lb	Not Applicable

Date started: 11 Jul 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 181.0 lb
01 Jan 11	183.0 lb	Reasonably Well
22 Nov 10	176.8 lb	Reasonably Well
12 Oct 10	178.0 lb	Reasonably Well
30 Aug 10	174.0 lb	Reasonably Well
17 Aug 10	175.0 lb	Reasonably Well
07 Aug 10	175.6 lb	Reasonably Well
04 Aug 10	176.6 lb	Reasonably Well
27 Jul 10	175.8 lb	Reasonably Well
25 Jul 10	176.6 lb	Reasonably Well
23 Jul 10	177.6 lb	Reasonably Well
19 Jul 10	178.4 lb	Reasonably Well
17 Jul 10	179.6 lb	Reasonably Well
14 Jul 10	180.0 lb	Reasonably Well
11 Jul 10	181.0 lb	Reasonably Well