Date started: 30 Jan 08

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 169.0 lb
05 Jun 08	178.0 lb	Poorly
23 Feb 08	167.0 lb	100%
16 Feb 08	167.4 lb	Poorly
09 Feb 08	168.1 lb	Reasonably Well
06 Feb 08	168.3 lb	100%
02 Feb 08	170.3 lb	100%
30 Jan 08	169.0 lb	Not Applicable

Date started: 18 Jan 08

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 171.0 lb
Phase 1:
28 Jan 08	169.0 lb	100%
25 Jan 08	169.4 lb	100%
21 Jan 08	171.0 lb	Reasonably Well
18 Jan 08	171.0 lb	Not Applicable