Date started: 11 Nov 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 223.0 lb
11 Oct 11	192.5 lb	Reasonably Well
13 Sep 11	197.6 lb	Reasonably Well
30 Aug 11	201.4 lb	Reasonably Well
16 Aug 11	204.0 lb	Reasonably Well
02 Aug 11	212.0 lb	Poorly
12 Jul 11	203.0 lb	Reasonably Well
08 Jul 11	209.0 lb	Reasonably Well
16 May 11	212.6 lb	Reasonably Well
19 Apr 11	213.8 lb	Reasonably Well
14 Apr 11	217.8 lb	Reasonably Well
11 Apr 11	218.0 lb	Reasonably Well
06 Apr 11	215.2 lb	Reasonably Well
03 Apr 11	214.4 lb	Reasonably Well
27 Mar 11	213.6 lb	Reasonably Well
25 Mar 11	215.0 lb	Reasonably Well
15 Mar 11	212.6 lb	Reasonably Well
14 Mar 11	214.6 lb	Reasonably Well
13 Mar 11	215.0 lb	Reasonably Well
11 Mar 11	216.0 lb	Reasonably Well
29 Dec 10	216.0 lb	Reasonably Well
22 Dec 10	221.0 lb	Reasonably Well
11 Dec 10	223.0 lb	Reasonably Well
29 Nov 10	221.0 lb	Reasonably Well
23 Nov 10	223.0 lb	Reasonably Well
16 Nov 10	221.0 lb	Reasonably Well
12 Nov 10	223.0 lb	Reasonably Well
11 Nov 10	223.0 lb	Not Applicable

Date started: 27 Oct 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 227.0 lb
09 Nov 10	225.0 lb	Reasonably Well
04 Nov 10	226.0 lb	Reasonably Well
27 Oct 10	227.0 lb	Reasonably Well