Date started: 20 Feb 13

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 195.0 lb
18 Mar 15	188.0 lb	100%
19 Mar 14	185.0 lb	Reasonably Well
09 Mar 14	187.0 lb	Reasonably Well
27 Oct 13	195.0 lb	Reasonably Well
28 Apr 13	182.0 lb	Reasonably Well
14 Apr 13	182.0 lb	Reasonably Well
23 Mar 13	180.0 lb	Reasonably Well
20 Feb 13	195.0 lb	Not Applicable

Date started: 09 Jan 08

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 190.0 lb
15 Feb 13	184.0 lb	Reasonably Well
28 Sep 12	192.0 lb	Reasonably Well
14 May 12	184.0 lb	Reasonably Well
31 May 10	174.0 lb	Reasonably Well
29 May 10	174.4 lb	Reasonably Well
03 Apr 10	175.0 lb	Reasonably Well
20 Mar 10	176.6 lb	100%
06 Mar 10	179.0 lb	100%
09 Jan 10	189.0 lb	Reasonably Well
08 Oct 09	189.0 lb	Poorly
04 Jun 09	130.0 lb	Reasonably Well
09 Apr 09	187.0 lb	Reasonably Well
12 Feb 09	189.0 lb	Reasonably Well
12 Aug 08	186.0 lb	100%
05 Aug 08	187.0 lb	Reasonably Well
08 Jul 08	188.0 lb	Reasonably Well
07 Jul 08	187.0 lb	Reasonably Well
16 Apr 08	187.0 lb	Reasonably Well
02 Apr 08	188.0 lb	Reasonably Well
14 Mar 08	186.0 lb	Poorly
29 Feb 08	185.0 lb	Reasonably Well
20 Feb 08	185.0 lb	Reasonably Well
06 Feb 08	186.0 lb	Reasonably Well
23 Jan 08	187.0 lb	Reasonably Well
09 Jan 08	190.0 lb	Not Applicable