Date started: 01 Jan 22

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 223.0 lb
07 Mar 23	210.6 lb	Reasonably Well
06 Mar 23	212.6 lb	Reasonably Well
04 Mar 23	215.0 lb	Reasonably Well
06 Jan 22	214.8 lb	Reasonably Well
04 Jan 22	216.2 lb	Reasonably Well
02 Jan 22	218.0 lb	Reasonably Well
01 Jan 22	223.0 lb	Reasonably Well

Date started: 21 Jul 20

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 193.4 lb
21 Mar 21	188.0 lb	Reasonably Well
20 Mar 21	188.0 lb	Reasonably Well
19 Mar 21	189.2 lb	Reasonably Well
17 Mar 21	191.2 lb	Reasonably Well
16 Mar 21	191.4 lb	Reasonably Well
15 Mar 21	191.8 lb	Reasonably Well
13 Mar 21	192.8 lb	Reasonably Well
10 Mar 21	195.6 lb	Reasonably Well
07 Mar 21	197.6 lb	Reasonably Well
06 Mar 21	198.0 lb	Reasonably Well
04 Mar 21	200.2 lb	Reasonably Well
03 Mar 21	201.2 lb	Reasonably Well
01 Mar 21	207.0 lb	Reasonably Well
28 Feb 21	207.0 lb	Reasonably Well
20 Jan 21	199.8 lb	Reasonably Well
18 Jan 21	181.0 lb	Reasonably Well
14 Jan 21	181.0 lb	Reasonably Well
10 Jan 21	181.0 lb	Reasonably Well
15 Oct 20	197.0 lb	Reasonably Well
01 Aug 20	180.8 lb	Reasonably Well
31 Jul 20	181.2 lb	Reasonably Well
30 Jul 20	181.4 lb	Reasonably Well
29 Jul 20	182.2 lb	Reasonably Well
26 Jul 20	183.2 lb	Reasonably Well
25 Jul 20	185.0 lb	Reasonably Well
24 Jul 20	186.4 lb	Reasonably Well
21 Jul 20	193.4 lb	Reasonably Well

Date started: 19 Feb 19

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 193.4 lb
18 May 19	150.2 lb	Reasonably Well
15 May 19	152.2 lb	Reasonably Well
14 May 19	152.8 lb	Reasonably Well
13 May 19	153.4 lb	Reasonably Well
12 May 19	154.4 lb	Reasonably Well
11 May 19	155.6 lb	Reasonably Well
10 May 19	156.2 lb	Reasonably Well
09 May 19	157.2 lb	Reasonably Well
08 May 19	157.8 lb	Reasonably Well
07 May 19	164.4 lb	Reasonably Well
04 Apr 19	150.0 lb	Reasonably Well
03 Apr 19	150.4 lb	Reasonably Well
16 Mar 19	147.6 lb	Reasonably Well
15 Mar 19	148.2 lb	Reasonably Well
13 Mar 19	149.0 lb	Reasonably Well
12 Mar 19	149.8 lb	Reasonably Well
09 Mar 19	150.4 lb	Reasonably Well
07 Mar 19	151.8 lb	Reasonably Well
06 Mar 19	151.8 lb	Reasonably Well
05 Mar 19	154.2 lb	Reasonably Well
04 Mar 19	157.3 lb	Reasonably Well
20 Feb 19	154.2 lb	Reasonably Well
19 Feb 19	193.4 lb	Reasonably Well