Date started: 31 May 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 151.0 lb
31 May 11	151.0 lb	Not Applicable

Date started: 11 Jan 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 156.0 lb
10 Apr 11	148.4 lb	Poorly
03 Apr 11	149.0 lb	Reasonably Well
29 Mar 11	150.1 lb	Reasonably Well
23 Mar 11	146.4 lb	100%
19 Mar 11	150.0 lb	Reasonably Well
15 Mar 11	150.4 lb	100%
14 Mar 11	154.4 lb	Poorly
10 Mar 11	148.6 lb	Reasonably Well
06 Mar 11	150.8 lb	Poorly
25 Feb 11	147.2 lb	Reasonably Well
22 Feb 11	148.8 lb	Reasonably Well
20 Feb 11	151.6 lb	Reasonably Well
13 Feb 11	151.8 lb	Reasonably Well
05 Feb 11	152.6 lb	Reasonably Well
29 Jan 11	152.6 lb	100%
22 Jan 11	153.0 lb	Reasonably Well
20 Jan 11	158.0 lb	100%
15 Jan 11	158.4 lb	Poorly
12 Jan 11	161.0 lb	100%
11 Jan 11	156.0 lb	Not Applicable

Date started: 08 Aug 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 172.0 lb
08 Jan 11	156.0 lb	Reasonably Well
06 Jan 11	159.4 lb	Reasonably Well
11 Dec 10	157.6 lb	Reasonably Well
24 Nov 10	157.4 lb	Reasonably Well
20 Nov 10	157.8 lb	Reasonably Well
16 Nov 10	160.2 lb	Reasonably Well
12 Nov 10	159.8 lb	Reasonably Well
02 Nov 10	160.4 lb	Reasonably Well
31 Oct 10	160.2 lb	Reasonably Well
29 Oct 10	161.2 lb	Reasonably Well
25 Oct 10	162.1 lb	Reasonably Well
23 Oct 10	160.2 lb	Reasonably Well
20 Oct 10	161.8 lb	Reasonably Well
16 Oct 10	163.2 lb	Reasonably Well
15 Oct 10	164.8 lb	Reasonably Well
13 Oct 10	166.6 lb	Reasonably Well
12 Oct 10	167.2 lb	Reasonably Well
08 Oct 10	165.4 lb	Reasonably Well
06 Oct 10	165.8 lb	Reasonably Well
04 Oct 10	167.4 lb	Reasonably Well
30 Sep 10	167.8 lb	Reasonably Well
28 Sep 10	168.0 lb	Reasonably Well
27 Sep 10	168.4 lb	Reasonably Well

Date started: 26 Sep 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 169.0 lb
26 Sep 10	169.0 lb	Not Applicable

Date started: 08 Aug 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 172.0 lb
23 Sep 10	169.8 lb	Reasonably Well
21 Sep 10	170.4 lb	Reasonably Well
20 Sep 10	171.0 lb	Reasonably Well
17 Sep 10	171.4 lb	Reasonably Well
16 Sep 10	174.8 lb	Reasonably Well
14 Sep 10	174.4 lb	Reasonably Well
09 Aug 10	173.6 lb	Reasonably Well
08 Aug 10	172.0 lb	Reasonably Well