Date started: 22 Sep 10

Date	Weight	How closely followed?	Goal: 147.0 lb Start: 269.0 lb
25 Aug 23	248.0 lb	Reasonably Well
03 Mar 23	251.0 lb	Reasonably Well
03 Feb 23	254.0 lb	Reasonably Well
05 Jul 22	247.0 lb	Reasonably Well
11 Jun 22	246.0 lb	Reasonably Well
04 Mar 22	248.0 lb	Reasonably Well
09 Feb 22	253.0 lb	Reasonably Well
24 Nov 21	242.0 lb	Reasonably Well
15 Oct 21	240.0 lb	Reasonably Well
01 Sep 21	244.0 lb	Reasonably Well
27 Aug 21	248.0 lb	Reasonably Well
21 Aug 21	242.0 lb	Reasonably Well
15 Aug 21	248.0 lb	Reasonably Well
12 Jul 21	251.0 lb	Reasonably Well
30 Jun 21	251.0 lb	Reasonably Well
11 Aug 20	245.0 lb	Reasonably Well
11 May 20	238.0 lb	Reasonably Well
18 Oct 17	241.0 lb	Reasonably Well
16 Oct 17	243.0 lb	Reasonably Well
11 Sep 17	249.0 lb	Reasonably Well
04 Sep 17	247.0 lb	Reasonably Well
29 Aug 17	249.0 lb	Reasonably Well
23 Aug 17	251.0 lb	Reasonably Well
23 May 17	249.0 lb	Reasonably Well
02 May 17	252.0 lb	Reasonably Well
24 Apr 17	254.0 lb	Reasonably Well
24 Oct 16	245.0 lb	Reasonably Well
21 Oct 16	248.0 lb	Reasonably Well
01 Jul 16	253.0 lb	Reasonably Well
18 Jun 16	255.0 lb	Reasonably Well
07 Jun 16	257.0 lb	Poorly
28 Sep 15	263.0 lb	Reasonably Well
14 Sep 15	264.0 lb	Reasonably Well
15 Oct 10	257.0 lb	Reasonably Well
06 Oct 10	255.0 lb	Poorly
22 Sep 10	269.0 lb	Reasonably Well

Date started: 30 Aug 10

Date	Weight	How closely followed?	Goal: 147.0 lb Start: 252.0 lb
31 Aug 10	249.0 lb	Reasonably Well
30 Aug 10	252.0 lb	Reasonably Well