Date started: 24 Dec 07

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 165.0 lb
Phase 1: Fat Flush:
25 Nov 09	160.3 lb	Reasonably Well
07 Mar 09	163.0 lb	Reasonably Well
12 Jan 08	170.0 lb	Reasonably Well
04 Jan 08	172.0 lb	Not Applicable
24 Dec 07	165.0 lb	Not Applicable

Date started: 12 Nov 07

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 165.0 lb
12 Nov 07	165.0 lb	Not Applicable