Date started: 02 Aug 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 148.2 lb
10 Mar 17	119.0 lb	Reasonably Well
09 May 16	123.0 lb	Reasonably Well
22 Feb 16	123.4 lb	Reasonably Well
05 Dec 15	131.0 lb	Reasonably Well
13 Nov 15	133.6 lb	Reasonably Well
14 Aug 15	136.6 lb	Reasonably Well
25 Jul 15	138.8 lb	Reasonably Well
07 Nov 14	141.0 lb	Poorly
22 Oct 14	141.0 lb	Poorly
13 Jun 14	153.0 lb	Reasonably Well
09 May 14	149.8 lb	Reasonably Well
02 May 14	151.0 lb	Reasonably Well
07 Mar 14	148.0 lb	Reasonably Well
14 Feb 14	145.0 lb	Reasonably Well
01 Feb 14	145.0 lb	Reasonably Well
24 Jan 14	145.0 lb	Reasonably Well
03 Jan 14	147.0 lb	Reasonably Well
13 Dec 13	148.0 lb	Reasonably Well
15 Nov 13	144.6 lb	Reasonably Well
01 Nov 13	144.4 lb	Reasonably Well
12 Oct 13	145.6 lb	Reasonably Well
20 Sep 13	145.5 lb	Reasonably Well
13 Sep 13	146.0 lb	Reasonably Well
06 Sep 13	146.0 lb	Reasonably Well
30 Aug 13	147.0 lb	Reasonably Well
23 Aug 13	144.0 lb	Reasonably Well
16 Aug 13	147.7 lb	Reasonably Well
09 Aug 13	149.0 lb	Reasonably Well
26 Jul 13	149.0 lb	Reasonably Well
22 Jun 13	150.0 lb	Reasonably Well
07 Jun 13	149.0 lb	Reasonably Well
24 May 13	147.0 lb	Reasonably Well
17 May 13	147.0 lb	Reasonably Well
13 May 13	149.0 lb	Reasonably Well
06 May 13	150.0 lb	Reasonably Well
29 Apr 13	151.0 lb	Reasonably Well
22 Apr 13	151.0 lb	Reasonably Well
05 Apr 13	148.0 lb	Reasonably Well
27 Mar 13	148.0 lb	Reasonably Well
21 Mar 13	150.0 lb	Reasonably Well
14 Mar 13	152.0 lb	Reasonably Well
04 Mar 13	152.0 lb	Reasonably Well
29 Jan 13	148.0 lb	Reasonably Well
17 Jan 13	149.0 lb	Reasonably Well
26 Dec 12	147.0 lb	Poorly
14 Dec 12	146.0 lb	Reasonably Well
04 Dec 12	145.5 lb	Reasonably Well
13 Nov 12	146.6 lb	Reasonably Well
01 Nov 12	147.0 lb	Reasonably Well
24 Oct 12	148.0 lb	Reasonably Well
10 Oct 12	146.0 lb	Poorly
03 Oct 12	148.0 lb	Poorly
25 Sep 12	148.0 lb	Reasonably Well
21 Sep 12	150.0 lb	Poorly
12 Sep 12	150.0 lb	Reasonably Well
05 Sep 12	150.0 lb	Reasonably Well
29 Aug 12	152.0 lb	Reasonably Well
20 Aug 12	153.0 lb	Reasonably Well
06 Aug 12	154.0 lb	Poorly
20 Jul 12	154.0 lb	Reasonably Well
13 Jul 12	155.0 lb	Poorly
06 Jul 12	155.0 lb	Reasonably Well
29 Jun 12	155.0 lb	Reasonably Well
22 Jun 12	156.0 lb	Reasonably Well
15 Jun 12	158.0 lb	Reasonably Well
08 Jun 12	157.0 lb	Reasonably Well
01 Jun 12	155.6 lb	Poorly
14 May 12	156.0 lb	Reasonably Well
11 Apr 12	154.0 lb	Poorly
04 Apr 12	154.0 lb	Reasonably Well
27 Mar 12	152.0 lb	Reasonably Well
14 Feb 12	149.0 lb	Reasonably Well
16 Nov 11	146.4 lb	Reasonably Well
01 Nov 11	148.0 lb	Poorly
25 Oct 11	149.0 lb	Poorly
03 Oct 11	146.6 lb	Reasonably Well
28 Sep 11	147.6 lb	Reasonably Well
19 Sep 11	149.4 lb	Reasonably Well
12 Sep 11	152.0 lb	Reasonably Well
10 Aug 11	147.0 lb	Reasonably Well
14 Mar 11	144.0 lb	Poorly
16 Sep 10	145.2 lb	Poorly

Date started: 20 Aug 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 148.0 lb
20 Aug 10	148.0 lb	Not Applicable

Date started: 02 Aug 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 148.2 lb
17 Aug 10	147.0 lb	Reasonably Well
02 Aug 10	148.2 lb	Reasonably Well