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Superblack
Weight History

Superblack's Weight History

 


Date started: 11 Oct 15
Date Weight How closely followed?
Goal: 170.0 lb
Start: 171.0 lb
22 Aug 20 172.4 lb Down Reasonably Well
19 Jul 20 187.8 lb Up Reasonably Well
17 May 20 170.2 lb Down Reasonably Well
13 May 20 171.0 lb Up Reasonably Well
09 May 20 170.0 lb Down Reasonably Well
08 May 20 171.6 lb Down Reasonably Well
27 Apr 20 172.8 lb Down Reasonably Well
26 Apr 20 173.4 lb Down Reasonably Well
24 Apr 20 176.0 lb Down Reasonably Well
23 Apr 20 177.7 lb Down Reasonably Well
22 Apr 20 180.0 lb Up Reasonably Well
11 Apr 20 171.8 lb Down Reasonably Well
20 Mar 20 175.2 lb Down Reasonably Well
07 Mar 20 177.6 lb Down Reasonably Well
05 Mar 20 178.8 lb Down Reasonably Well
22 Feb 20 182.4 lb Down Reasonably Well
20 Feb 20 183.5 lb Up Reasonably Well
24 Jan 20 182.2 lb Up Reasonably Well
12 Jan 20 177.7 lb Up Reasonably Well
22 Dec 19 176.7 lb Down Reasonably Well
16 Dec 19 178.6 lb Down Reasonably Well
14 Dec 19 180.8 lb Up Reasonably Well
13 Dec 19 177.0 lb Down Reasonably Well
12 Dec 19 177.4 lb Down Reasonably Well
10 Dec 19 177.7 lb Down Reasonably Well
09 Dec 19 178.8 lb Down Reasonably Well
05 Dec 19 181.4 lb Down Reasonably Well
03 Dec 19 183.3 lb Up Reasonably Well
27 Nov 19 177.0 lb Steady Reasonably Well
25 Nov 19 177.0 lb Down Reasonably Well
24 Nov 19 179.4 lb Down Reasonably Well
20 Nov 19 186.0 lb Up Reasonably Well
16 Sep 19 174.3 lb Up Reasonably Well
11 Sep 19 171.6 lb Up Reasonably Well
25 Aug 19 166.0 lb Steady Reasonably Well
22 Aug 19 166.0 lb Down Reasonably Well
19 Aug 19 171.0 lb Up Reasonably Well
16 Aug 19 167.0 lb Down Reasonably Well
15 Aug 19 167.6 lb Down Reasonably Well
14 Aug 19 168.8 lb Up Reasonably Well
08 Aug 19 167.4 lb Down Reasonably Well
07 Aug 19 169.0 lb Down Reasonably Well
02 Aug 19 171.0 lb Up Reasonably Well
31 Jul 19 169.8 lb Up Reasonably Well
26 Jul 19 169.6 lb Down Reasonably Well
25 Jul 19 171.4 lb Down Reasonably Well
23 Jul 19 172.0 lb Down Reasonably Well
16 Jul 19 174.8 lb Up Reasonably Well
14 Jul 19 170.0 lb Down Reasonably Well
11 Jul 19 171.2 lb Down Reasonably Well
10 Jul 19 177.1 lb Up Reasonably Well
03 Jul 19 173.4 lb Down Reasonably Well
02 Jul 19 173.6 lb Down Reasonably Well
30 Jun 19 175.4 lb Up Reasonably Well
20 Jun 19 172.4 lb Down Reasonably Well
19 Jun 19 174.6 lb Down Reasonably Well
18 Jun 19 175.2 lb Down Reasonably Well
12 Jun 19 176.4 lb Up Reasonably Well
16 May 19 174.4 lb Down Reasonably Well
15 May 19 178.0 lb Down Reasonably Well
08 May 19 179.0 lb Up Reasonably Well
18 Apr 19 177.7 lb Down Reasonably Well
15 Apr 19 179.8 lb Up Reasonably Well
13 Apr 19 178.0 lb Down Reasonably Well
11 Apr 19 179.8 lb Down Reasonably Well
15 Mar 19 180.4 lb Down Reasonably Well
14 Mar 19 182.6 lb Up Reasonably Well
13 Mar 19 181.4 lb Down Reasonably Well
11 Mar 19 182.2 lb Up Reasonably Well
20 Feb 19 181.8 lb Up Reasonably Well
16 Feb 19 179.8 lb Down Reasonably Well
06 Feb 19 182.2 lb Down Reasonably Well
01 Feb 19 182.4 lb Up Reasonably Well
26 Jan 19 182.2 lb Down Reasonably Well
25 Jan 19 183.0 lb Down Reasonably Well
19 Jan 19 184.6 lb Up Reasonably Well
07 Jan 19 183.4 lb Up Reasonably Well
06 Jan 19 182.4 lb Down Reasonably Well
04 Jan 19 184.0 lb Down Reasonably Well
22 Dec 18 185.6 lb Down Reasonably Well
19 Dec 18 187.0 lb Up Reasonably Well
18 Dec 18 186.6 lb Down Reasonably Well
13 Dec 18 187.4 lb Down Reasonably Well
08 Dec 18 187.6 lb Down Reasonably Well
19 Nov 18 190.4 lb Down Reasonably Well
29 Oct 18 192.0 lb Up Reasonably Well
21 Oct 18 173.4 lb Down Reasonably Well
18 Oct 18 175.4 lb Steady Reasonably Well
17 Oct 18 175.4 lb Down Reasonably Well
16 Oct 18 177.6 lb Up Reasonably Well
14 Oct 18 175.4 lb Down Reasonably Well
11 Oct 18 176.7 lb Up Reasonably Well
12 Sep 18 169.6 lb Down Reasonably Well
06 Sep 18 170.0 lb Down Reasonably Well
02 Sep 18 174.0 lb Down Reasonably Well
26 Aug 18 174.2 lb Down Reasonably Well
05 Aug 18 179.4 lb Down Reasonably Well
27 Jul 18 180.0 lb Down Reasonably Well
26 Jul 18 182.0 lb Up Reasonably Well
29 Jun 18 171.8 lb Up Reasonably Well
19 Jun 18 170.0 lb Down Reasonably Well
11 Jun 18 175.6 lb Up Reasonably Well
26 May 18 175.0 lb Down Reasonably Well
18 May 18 177.0 lb Up Reasonably Well
13 May 18 175.0 lb Up Reasonably Well
10 May 18 173.8 lb Down Reasonably Well
05 May 18 176.4 lb Down Reasonably Well
30 Apr 18 181.8 lb Up Reasonably Well
24 Apr 18 172.5 lb Down Reasonably Well
23 Apr 18 175.6 lb Down Reasonably Well
20 Apr 18 181.8 lb Up Reasonably Well
15 Mar 18 174.0 lb Up Reasonably Well
11 Mar 18 169.8 lb Up Reasonably Well
05 Mar 18 168.8 lb Up Reasonably Well
03 Mar 18 167.8 lb Down Reasonably Well
01 Mar 18 174.0 lb Up Reasonably Well
27 Feb 18 170.0 lb Up Reasonably Well
26 Feb 18 166.0 lb Down Reasonably Well
20 Feb 18 166.6 lb Down Reasonably Well
19 Feb 18 167.8 lb Up Reasonably Well
17 Feb 18 166.8 lb Down Reasonably Well
15 Feb 18 171.4 lb Up Reasonably Well
14 Feb 18 170.0 lb Up Reasonably Well
12 Feb 18 169.0 lb Down Reasonably Well
07 Feb 18 170.0 lb Down Reasonably Well
06 Feb 18 171.2 lb Steady Reasonably Well
04 Feb 18 171.2 lb Down Reasonably Well
03 Feb 18 172.0 lb Down Reasonably Well
02 Feb 18 174.8 lb Up Reasonably Well
01 Feb 18 174.0 lb Down Reasonably Well
31 Jan 18 174.6 lb Down Reasonably Well
29 Jan 18 175.0 lb Up Reasonably Well
26 Jan 18 170.0 lb Down Reasonably Well
25 Jan 18 171.2 lb Down Reasonably Well
24 Jan 18 173.4 lb Up Reasonably Well
23 Jan 18 172.4 lb Down Reasonably Well
22 Jan 18 173.0 lb Up Reasonably Well
17 Jan 18 172.0 lb Down Reasonably Well
16 Jan 18 173.8 lb Up Reasonably Well
08 Jan 18 163.8 lb Up Reasonably Well
06 Jan 18 162.0 lb Up Reasonably Well
02 Jan 18 161.4 lb Down Reasonably Well
29 Dec 17 163.4 lb Up Reasonably Well
19 Dec 17 158.2 lb Down Reasonably Well
17 Dec 17 158.6 lb Up Reasonably Well
15 Dec 17 158.4 lb Down Reasonably Well
12 Dec 17 162.6 lb Up Reasonably Well
09 Dec 17 158.4 lb Up Reasonably Well
05 Dec 17 155.8 lb Down Reasonably Well
03 Dec 17 157.0 lb Down Reasonably Well
29 Nov 17 161.0 lb Down Reasonably Well
27 Nov 17 161.6 lb Up Reasonably Well
25 Nov 17 159.2 lb Down Reasonably Well
20 Nov 17 161.2 lb Down Reasonably Well
16 Nov 17 163.6 lb Steady Reasonably Well
14 Nov 17 163.6 lb Steady Reasonably Well
12 Nov 17 163.6 lb Down Reasonably Well
11 Nov 17 165.2 lb Down Reasonably Well
10 Nov 17 166.8 lb Up Reasonably Well
08 Nov 17 165.4 lb Down Reasonably Well
07 Nov 17 167.8 lb Up Reasonably Well
31 Oct 17 159.8 lb Down Reasonably Well
27 Oct 17 163.0 lb Up Reasonably Well
26 Oct 17 160.6 lb Steady Reasonably Well
25 Oct 17 160.6 lb Down Reasonably Well
23 Oct 17 165.0 lb Up Reasonably Well
22 Oct 17 162.0 lb Up Reasonably Well
17 Oct 17 161.0 lb Up Reasonably Well
15 Oct 17 160.6 lb Down Reasonably Well
14 Oct 17 161.6 lb Up Reasonably Well
13 Oct 17 159.8 lb Up Reasonably Well
12 Oct 17 159.6 lb Down Reasonably Well
10 Oct 17 162.0 lb Up Reasonably Well
08 Oct 17 161.2 lb Up Reasonably Well
07 Oct 17 159.4 lb Down Reasonably Well
01 Oct 17 162.6 lb Steady Reasonably Well
28 Sep 17 162.6 lb Steady Reasonably Well
27 Sep 17 162.6 lb Steady Reasonably Well
25 Sep 17 162.6 lb Down Reasonably Well
24 Sep 17 167.0 lb Up Reasonably Well
23 Sep 17 161.0 lb Up Reasonably Well
21 Sep 17 158.0 lb Steady Reasonably Well
20 Sep 17 158.0 lb Steady Reasonably Well
19 Sep 17 158.0 lb Down Reasonably Well
18 Sep 17 160.4 lb Down Reasonably Well
17 Sep 17 161.8 lb Up Reasonably Well
16 Sep 17 158.2 lb Up Reasonably Well
15 Sep 17 158.0 lb Down Reasonably Well
14 Sep 17 160.4 lb Down Reasonably Well
10 Sep 17 161.6 lb Up Reasonably Well
08 Sep 17 159.2 lb Down Reasonably Well
06 Sep 17 161.2 lb Up Reasonably Well
04 Sep 17 160.0 lb Down Reasonably Well
03 Sep 17 163.0 lb Up Reasonably Well
30 Aug 17 159.8 lb Down Reasonably Well
29 Aug 17 161.8 lb Up Reasonably Well
28 Aug 17 160.0 lb Up Reasonably Well
27 Aug 17 157.8 lb Down Reasonably Well
26 Aug 17 159.4 lb Down Reasonably Well
25 Aug 17 162.2 lb Down Reasonably Well
24 Aug 17 163.2 lb Down Reasonably Well
23 Aug 17 163.4 lb Down Reasonably Well
21 Aug 17 163.5 lb Up Reasonably Well
19 Aug 17 161.2 lb Down Reasonably Well
18 Aug 17 164.0 lb Up Reasonably Well
17 Aug 17 162.0 lb Down Reasonably Well
16 Aug 17 163.4 lb Down Reasonably Well
15 Aug 17 165.4 lb Up Reasonably Well
14 Aug 17 164.6 lb Up Reasonably Well
11 Aug 17 162.6 lb Down Reasonably Well
10 Aug 17 163.4 lb Down Reasonably Well
09 Aug 17 164.8 lb Down Reasonably Well
07 Aug 17 167.7 lb Down Reasonably Well
06 Aug 17 173.0 lb Up Reasonably Well
04 Aug 17 163.4 lb Down Reasonably Well
03 Aug 17 165.2 lb Down Reasonably Well
02 Aug 17 165.6 lb Down Reasonably Well
31 Jul 17 166.8 lb Down Reasonably Well
30 Jul 17 174.0 lb Up Reasonably Well
27 Jul 17 166.4 lb Steady Reasonably Well
25 Jul 17 166.4 lb Down Reasonably Well
24 Jul 17 166.8 lb Down Reasonably Well
23 Jul 17 170.0 lb Up Reasonably Well
20 Jul 17 166.0 lb Down Reasonably Well
18 Jul 17 167.0 lb Down Reasonably Well
17 Jul 17 170.0 lb Down Reasonably Well
16 Jul 17 171.2 lb Up Reasonably Well
11 Jul 17 170.6 lb Down Reasonably Well
10 Jul 17 172.6 lb Up Reasonably Well
07 Jul 17 169.9 lb Down Reasonably Well
06 Jul 17 173.0 lb Up Reasonably Well
04 Jul 17 171.2 lb Up Reasonably Well
03 Jul 17 170.4 lb Down Reasonably Well
02 Jul 17 171.0 lb Down Reasonably Well
01 Jul 17 172.2 lb Down Reasonably Well
30 Jun 17 173.8 lb Up Reasonably Well
28 Jun 17 173.0 lb Down Reasonably Well
27 Jun 17 173.2 lb Down Reasonably Well
25 Jun 17 176.0 lb Up Reasonably Well
24 Jun 17 174.0 lb Down Reasonably Well
23 Jun 17 177.4 lb Up Reasonably Well
22 Jun 17 174.0 lb Down Reasonably Well
19 Jun 17 176.4 lb Down Reasonably Well
17 Jun 17 177.6 lb Up Reasonably Well
16 Jun 17 175.8 lb Up Reasonably Well
15 Jun 17 175.0 lb Down Reasonably Well
14 Jun 17 176.8 lb Up Reasonably Well
13 Jun 17 174.6 lb Down Reasonably Well
12 Jun 17 175.4 lb Down Reasonably Well
11 Jun 17 177.2 lb Down Reasonably Well
10 Jun 17 178.2 lb Down Reasonably Well
09 Jun 17 178.6 lb Down Reasonably Well
07 Jun 17 183.4 lb Up Reasonably Well
06 Jun 17 178.6 lb Down Reasonably Well
05 Jun 17 182.6 lb Up Reasonably Well
04 Jun 17 179.8 lb Down Reasonably Well
03 Jun 17 180.2 lb Down Reasonably Well
02 Jun 17 180.8 lb Down Reasonably Well
27 May 17 183.6 lb Up Reasonably Well
25 May 17 182.4 lb Down Reasonably Well
21 May 17 183.6 lb Up Reasonably Well
19 May 17 183.4 lb Steady Reasonably Well
18 May 17 183.4 lb Up Reasonably Well
17 May 17 183.2 lb Down Reasonably Well
16 May 17 185.2 lb Down Reasonably Well
15 May 17 186.6 lb Up Reasonably Well
14 May 17 182.8 lb Down Reasonably Well
09 May 17 187.2 lb Up Reasonably Well
08 May 17 185.4 lb Up Reasonably Well
26 Apr 17 182.2 lb Down Reasonably Well
25 Apr 17 183.8 lb Down Reasonably Well
24 Apr 17 184.6 lb Up Reasonably Well
08 Apr 17 181.4 lb Down Reasonably Well
06 Apr 17 184.6 lb Down Reasonably Well
04 Apr 17 186.4 lb Up Reasonably Well
03 Apr 17 184.2 lb Up Reasonably Well
29 Mar 17 176.0 lb Down Reasonably Well
28 Mar 17 177.2 lb Up Reasonably Well
26 Mar 17 173.0 lb Up Reasonably Well
23 Mar 17 170.2 lb Down Reasonably Well
22 Mar 17 171.2 lb Down Reasonably Well
20 Mar 17 171.6 lb Up Reasonably Well
19 Mar 17 170.4 lb Down Reasonably Well
18 Mar 17 171.2 lb Up Reasonably Well
17 Mar 17 170.6 lb Down Reasonably Well
15 Mar 17 173.0 lb Down Reasonably Well
14 Mar 17 177.2 lb Down Reasonably Well
13 Mar 17 177.8 lb Up Reasonably Well
08 Mar 17 176.6 lb Steady Reasonably Well
04 Mar 17 176.6 lb Up Reasonably Well
03 Mar 17 176.4 lb Up Reasonably Well
01 Mar 17 174.4 lb Down Reasonably Well
16 Feb 17 177.4 lb Up Reasonably Well
11 Feb 17 175.0 lb Down Reasonably Well
05 Feb 17 177.0 lb Up Reasonably Well
01 Feb 17 175.6 lb Up Reasonably Well
14 Jan 17 167.8 lb Down Reasonably Well
08 Jan 17 168.8 lb Down Reasonably Well
02 Jan 17 169.0 lb Up Reasonably Well
14 Dec 16 168.6 lb Down Reasonably Well
11 Dec 16 169.2 lb Up Reasonably Well
10 Dec 16 168.6 lb Down Reasonably Well
24 Nov 16 171.8 lb Down Reasonably Well
01 Nov 16 173.2 lb Up Reasonably Well
22 Oct 16 167.8 lb Steady Reasonably Well
21 Oct 16 167.8 lb Down Reasonably Well
18 Oct 16 171.8 lb Down Reasonably Well
14 Oct 16 172.2 lb Down Reasonably Well
11 Oct 16 173.8 lb Up Reasonably Well
10 Oct 16 173.0 lb Up Reasonably Well
21 Sep 16 162.6 lb Steady Reasonably Well
20 Sep 16 162.6 lb Down Reasonably Well
18 Sep 16 166.0 lb Up Reasonably Well
16 Sep 16 164.6 lb Down Reasonably Well
11 Sep 16 166.6 lb Up Reasonably Well
04 Sep 16 165.4 lb Down Reasonably Well
02 Sep 16 169.0 lb Up Reasonably Well
30 Aug 16 161.0 lb Down Reasonably Well
28 Aug 16 161.6 lb Down Reasonably Well
25 Aug 16 168.2 lb Up Reasonably Well
24 Aug 16 166.2 lb Down Reasonably Well
22 Aug 16 167.2 lb Up Reasonably Well
20 Aug 16 165.8 lb Up Reasonably Well
19 Aug 16 165.2 lb Up Reasonably Well
18 Aug 16 162.2 lb Down Reasonably Well
15 Aug 16 168.6 lb Up Reasonably Well
14 Aug 16 163.2 lb Down Reasonably Well
12 Aug 16 164.2 lb Steady Reasonably Well
11 Aug 16 164.2 lb Down Reasonably Well
10 Aug 16 165.6 lb Down Reasonably Well
09 Aug 16 166.8 lb Down Reasonably Well
08 Aug 16 173.4 lb Up Reasonably Well
07 Aug 16 167.4 lb Down Reasonably Well
06 Aug 16 168.4 lb Down Reasonably Well
04 Aug 16 169.2 lb Up Reasonably Well
31 Jul 16 166.4 lb Steady Reasonably Well
29 Jul 16 166.4 lb Steady Reasonably Well
28 Jul 16 166.4 lb Up Reasonably Well
23 Jul 16 165.2 lb Down Reasonably Well
22 Jul 16 166.8 lb Up Reasonably Well
21 Jul 16 161.8 lb Down Reasonably Well
20 Jul 16 164.6 lb Down Reasonably Well
19 Jul 16 168.8 lb Down Reasonably Well
18 Jul 16 170.0 lb Up Reasonably Well
13 Jul 16 165.6 lb Down Reasonably Well
12 Jul 16 168.4 lb Up Reasonably Well
11 Jul 16 167.2 lb Down Reasonably Well
10 Jul 16 167.8 lb Up Reasonably Well
09 Jul 16 163.4 lb Down Reasonably Well
08 Jul 16 165.8 lb Up Reasonably Well
06 Jul 16 163.2 lb Steady Reasonably Well
04 Jul 16 163.2 lb Up Reasonably Well
02 Jul 16 161.4 lb Steady Reasonably Well
01 Jul 16 161.4 lb Up Reasonably Well
22 Jun 16 159.8 lb Down Reasonably Well
21 Jun 16 164.0 lb Down Reasonably Well
19 Jun 16 165.0 lb Up Reasonably Well
18 Jun 16 157.0 lb Down Reasonably Well
16 Jun 16 159.0 lb Down Reasonably Well
14 Jun 16 161.8 lb Up Reasonably Well
10 Jun 16 156.6 lb Down Reasonably Well
09 Jun 16 163.2 lb Up Reasonably Well
06 Jun 16 154.4 lb Down Reasonably Well
05 Jun 16 158.4 lb Up Reasonably Well
30 May 16 153.8 lb Down Reasonably Well
29 May 16 155.4 lb Down Reasonably Well
27 May 16 158.0 lb Up Reasonably Well
16 May 16 154.0 lb Down Reasonably Well
13 May 16 156.4 lb Up Reasonably Well
05 May 16 155.0 lb Down Reasonably Well
03 May 16 160.0 lb Up Reasonably Well
29 Apr 16 158.0 lb Down Reasonably Well
28 Apr 16 160.2 lb Up Reasonably Well
26 Apr 16 159.2 lb Down Reasonably Well
23 Apr 16 164.0 lb Steady Reasonably Well
22 Apr 16 164.0 lb Up Reasonably Well
19 Apr 16 159.0 lb Steady Reasonably Well
18 Apr 16 159.0 lb Down Reasonably Well
17 Apr 16 161.4 lb Down Reasonably Well
15 Apr 16 166.0 lb Up Reasonably Well
13 Apr 16 160.0 lb Down Reasonably Well
11 Apr 16 167.0 lb Up Reasonably Well
06 Apr 16 160.0 lb Down Reasonably Well
31 Mar 16 161.2 lb Up Reasonably Well
30 Mar 16 156.8 lb Down Reasonably Well
22 Mar 16 160.0 lb Steady Reasonably Well
21 Mar 16 160.0 lb Up Reasonably Well
18 Mar 16 159.0 lb Down Reasonably Well
17 Mar 16 159.8 lb Down Reasonably Well
12 Mar 16 162.6 lb Up Reasonably Well
08 Mar 16 161.6 lb Down Reasonably Well
05 Mar 16 170.0 lb Up Reasonably Well
28 Feb 16 151.0 lb Down Reasonably Well
27 Feb 16 152.4 lb Down Reasonably Well
26 Feb 16 152.8 lb Up Reasonably Well
25 Feb 16 152.4 lb Up Reasonably Well
23 Feb 16 150.4 lb Down Reasonably Well
21 Feb 16 151.0 lb Down Reasonably Well
20 Feb 16 153.8 lb Down Reasonably Well
19 Feb 16 156.0 lb Down Reasonably Well
14 Feb 16 157.0 lb Up Reasonably Well
11 Feb 16 155.6 lb Down Reasonably Well
10 Feb 16 157.0 lb Down Reasonably Well
09 Feb 16 158.0 lb Up Reasonably Well
07 Feb 16 157.0 lb Up Reasonably Well
06 Feb 16 156.2 lb Down Reasonably Well
04 Feb 16 157.0 lb Down Reasonably Well
03 Feb 16 158.2 lb Down Reasonably Well
01 Feb 16 160.0 lb Steady Reasonably Well
31 Jan 16 160.0 lb Down Reasonably Well
29 Jan 16 163.6 lb Down Reasonably Well
27 Jan 16 165.2 lb Down Reasonably Well
26 Jan 16 168.6 lb Down Reasonably Well
23 Jan 16 169.8 lb Up Reasonably Well
19 Jan 16 165.8 lb Down Reasonably Well
17 Jan 16 167.6 lb Down Reasonably Well
15 Jan 16 171.0 lb Up Reasonably Well
14 Jan 16 166.6 lb Down Reasonably Well
13 Jan 16 168.0 lb Down Reasonably Well
11 Jan 16 168.8 lb Up Reasonably Well
08 Jan 16 166.0 lb Down Reasonably Well
06 Jan 16 168.0 lb Up Reasonably Well
05 Jan 16 167.0 lb Up Reasonably Well
04 Jan 16 164.6 lb Down Reasonably Well
03 Jan 16 171.6 lb Up Reasonably Well
02 Jan 16 167.4 lb Up Reasonably Well
31 Dec 15 163.8 lb Down Reasonably Well
29 Dec 15 165.8 lb Up Reasonably Well
27 Dec 15 165.6 lb Up Reasonably Well
26 Dec 15 162.6 lb Up Reasonably Well
24 Dec 15 161.6 lb Up Reasonably Well
22 Dec 15 161.0 lb Down Reasonably Well
21 Dec 15 163.8 lb Up Reasonably Well
20 Dec 15 161.6 lb Up Reasonably Well
17 Dec 15 160.0 lb Down Reasonably Well
16 Dec 15 161.4 lb Down Reasonably Well
15 Dec 15 170.0 lb Up Reasonably Well
12 Dec 15 159.0 lb Down Reasonably Well
11 Dec 15 163.6 lb Up Reasonably Well
10 Dec 15 161.2 lb Up Reasonably Well
08 Dec 15 161.0 lb Down Reasonably Well
06 Dec 15 162.6 lb Up Reasonably Well
05 Dec 15 161.0 lb Down Reasonably Well
30 Nov 15 164.2 lb Up Reasonably Well
29 Nov 15 163.4 lb Up Reasonably Well
25 Nov 15 159.4 lb Up Reasonably Well
21 Nov 15 156.4 lb Down Reasonably Well
20 Nov 15 156.6 lb Down Reasonably Well
19 Nov 15 158.0 lb Steady Reasonably Well
18 Nov 15 158.0 lb Down Reasonably Well
17 Nov 15 159.8 lb Down Reasonably Well
15 Nov 15 162.8 lb Up Reasonably Well
14 Nov 15 157.6 lb Down Reasonably Well
12 Nov 15 161.4 lb Up Reasonably Well
11 Nov 15 158.8 lb Steady Reasonably Well
10 Nov 15 158.8 lb Down Reasonably Well
08 Nov 15 159.4 lb Down Reasonably Well
07 Nov 15 159.8 lb Down Reasonably Well
05 Nov 15 161.2 lb Down Reasonably Well
04 Nov 15 163.2 lb Up Reasonably Well
01 Nov 15 161.0 lb Up Reasonably Well
31 Oct 15 160.0 lb Down Reasonably Well
29 Oct 15 161.4 lb Down Reasonably Well
28 Oct 15 162.4 lb Down Reasonably Well
27 Oct 15 163.2 lb Down Reasonably Well
26 Oct 15 163.6 lb Down Reasonably Well
25 Oct 15 166.4 lb Up Reasonably Well
24 Oct 15 165.4 lb Up Reasonably Well
22 Oct 15 165.0 lb Up Reasonably Well
20 Oct 15 164.8 lb Up Reasonably Well
19 Oct 15 164.2 lb Down Reasonably Well
18 Oct 15 167.0 lb Up Reasonably Well
16 Oct 15 165.4 lb Up Reasonably Well
15 Oct 15 165.2 lb Down Reasonably Well
14 Oct 15 165.4 lb Up Reasonably Well
12 Oct 15 163.0 lb Down Reasonably Well
11 Oct 15 171.0 lb Up Not Applicable


Date started: 02 May 11
Date Weight How closely followed?
Goal: 155.0 lb
Start: 172.6 lb
10 Oct 15 166.4 lb Steady Reasonably Well
09 Oct 15 166.4 lb Up Reasonably Well
08 Oct 15 166.2 lb Up Reasonably Well
05 Oct 15 165.4 lb Down Reasonably Well
04 Oct 15 168.0 lb Down Reasonably Well
02 Oct 15 168.6 lb Steady Reasonably Well
30 Sep 15 168.6 lb Down Reasonably Well
29 Sep 15 169.2 lb Down Reasonably Well
28 Sep 15 171.0 lb Down Reasonably Well
27 Sep 15 173.2 lb Up Reasonably Well
25 Sep 15 171.6 lb Up Reasonably Well
24 Sep 15 171.0 lb Steady Reasonably Well
23 Sep 15 171.0 lb Up Reasonably Well
22 Sep 15 170.8 lb Up Reasonably Well
20 Sep 15 169.6 lb Down Reasonably Well
19 Sep 15 170.4 lb Down Reasonably Well
16 Sep 15 172.6 lb Down Reasonably Well
15 Sep 15 174.4 lb Up Reasonably Well
13 Sep 15 174.2 lb Up Reasonably Well
10 Sep 15 173.4 lb Down Reasonably Well
09 Sep 15 173.6 lb Down Not Applicable
08 Sep 15 174.8 lb Down Reasonably Well
07 Sep 15 177.8 lb Up Reasonably Well
05 Sep 15 174.4 lb Down Reasonably Well
04 Sep 15 178.0 lb Down Reasonably Well
03 Sep 15 178.8 lb Down Reasonably Well
01 Sep 15 180.0 lb Down Reasonably Well
30 Aug 15 182.2 lb Up Reasonably Well
28 Aug 15 178.8 lb Down Reasonably Well
20 Aug 15 181.4 lb Up Reasonably Well
18 Aug 15 179.8 lb Down Reasonably Well
16 Aug 15 181.2 lb Down Reasonably Well
14 Aug 15 183.2 lb Down Reasonably Well
13 Aug 15 186.0 lb Down Reasonably Well
05 Aug 15 186.2 lb Up Reasonably Well
30 Jul 15 185.0 lb Down Reasonably Well
25 Jul 15 187.4 lb Up Reasonably Well
17 Jul 15 183.8 lb Down Reasonably Well
14 Jul 15 185.6 lb Down Reasonably Well
13 Jul 15 188.8 lb Up Reasonably Well
10 Jul 15 186.8 lb Down Reasonably Well
08 Jul 15 187.8 lb Down Reasonably Well
05 Jul 15 188.8 lb Down Reasonably Well
03 Jul 15 189.0 lb Down Reasonably Well
02 Jul 15 190.0 lb Down Reasonably Well
01 Jul 15 190.6 lb Down Reasonably Well
29 Jun 15 191.6 lb Down Reasonably Well
27 Jun 15 192.6 lb Down Reasonably Well
18 Jun 15 194.4 lb Down Reasonably Well
16 Jun 15 195.2 lb Up Reasonably Well
21 Apr 15 188.6 lb Down Reasonably Well
31 Mar 15 194.8 lb Up Reasonably Well
29 Mar 15 194.0 lb Up Reasonably Well
25 Feb 15 187.2 lb Up Reasonably Well
24 Feb 15 185.0 lb Up Reasonably Well
16 Feb 15 183.8 lb Down Reasonably Well
15 Feb 15 185.2 lb Down Reasonably Well
21 Jan 15 187.6 lb Up Reasonably Well
19 Jan 15 186.6 lb Down Reasonably Well
17 Jan 15 187.8 lb Up Reasonably Well
14 Jan 15 186.0 lb Up Reasonably Well
27 Dec 14 181.2 lb Down Reasonably Well
26 Dec 14 183.2 lb Up Reasonably Well
25 Dec 14 182.8 lb Up Reasonably Well
24 Dec 14 182.0 lb Down Reasonably Well
22 Dec 14 185.4 lb Up Reasonably Well
05 Dec 14 178.8 lb Down Reasonably Well
30 Nov 14 181.4 lb Up Reasonably Well
19 Nov 14 180.4 lb Down Reasonably Well
15 Nov 14 180.8 lb Down Reasonably Well
13 Nov 14 182.4 lb Up Reasonably Well
10 Nov 14 181.0 lb Up Reasonably Well
08 Nov 14 180.6 lb Down Reasonably Well
07 Nov 14 181.6 lb Up Reasonably Well
05 Nov 14 181.4 lb Down Reasonably Well
03 Nov 14 182.2 lb Down Reasonably Well
02 Nov 14 182.6 lb Down Reasonably Well
01 Nov 14 183.0 lb Down Reasonably Well
29 Oct 14 184.8 lb Up Reasonably Well
26 Oct 14 184.0 lb Up Reasonably Well
24 Oct 14 183.2 lb Down Reasonably Well
21 Oct 14 186.4 lb Up Reasonably Well
03 Apr 14 179.4 lb Down Reasonably Well
02 Apr 14 182.8 lb Up Reasonably Well
22 Feb 14 182.0 lb Up Reasonably Well
12 Dec 13 167.6 lb Up Reasonably Well
11 Dec 13 166.4 lb Down Reasonably Well
09 Dec 13 168.4 lb Down Reasonably Well
08 Dec 13 171.0 lb Up Reasonably Well
07 Dec 13 169.4 lb Down Reasonably Well
06 Dec 13 171.0 lb Up Reasonably Well
05 Dec 13 170.2 lb Down Reasonably Well
04 Dec 13 171.2 lb Down Reasonably Well
03 Dec 13 176.6 lb Steady Reasonably Well
02 Dec 13 176.6 lb Up Reasonably Well
27 Nov 13 174.0 lb Up Reasonably Well
20 Nov 13 172.8 lb Up Reasonably Well
19 Nov 13 172.0 lb Up Reasonably Well
18 Nov 13 171.8 lb Down Reasonably Well
09 Nov 13 173.8 lb Down Reasonably Well
08 Nov 13 174.8 lb Down Reasonably Well
06 Nov 13 178.6 lb Up Reasonably Well
02 Nov 13 173.2 lb Down Reasonably Well
01 Nov 13 174.4 lb Down Reasonably Well
31 Oct 13 174.6 lb Down Reasonably Well
29 Oct 13 176.0 lb Down Reasonably Well
26 Oct 13 176.2 lb Down Reasonably Well
23 Oct 13 178.0 lb Up Reasonably Well
17 Oct 13 177.8 lb Up Reasonably Well
15 Oct 13 177.6 lb Down Reasonably Well
14 Oct 13 178.4 lb Down Reasonably Well
12 Oct 13 178.6 lb Down Reasonably Well
10 Oct 13 180.0 lb Down Reasonably Well
08 Oct 13 180.8 lb Up Reasonably Well
07 Oct 13 180.4 lb Up Reasonably Well
06 Oct 13 179.6 lb Down Reasonably Well
05 Oct 13 180.0 lb Down Reasonably Well
04 Oct 13 181.8 lb Down Reasonably Well
03 Oct 13 183.8 lb Up Reasonably Well
02 Oct 13 182.4 lb Up Reasonably Well
01 Oct 13 181.8 lb Down Reasonably Well
30 Sep 13 182.4 lb Up Reasonably Well
29 Sep 13 182.0 lb Down Reasonably Well
28 Sep 13 183.6 lb Down Reasonably Well
27 Sep 13 184.0 lb Down Reasonably Well
26 Sep 13 186.2 lb Down Reasonably Well
25 Sep 13 187.6 lb Down Reasonably Well
19 Sep 13 188.8 lb Down Reasonably Well
14 Sep 13 190.0 lb Down Reasonably Well
12 Sep 13 191.4 lb Down Reasonably Well
11 Sep 13 192.6 lb Up Reasonably Well
10 Sep 13 192.2 lb Down Reasonably Well
09 Sep 13 192.6 lb Steady Reasonably Well
07 Sep 13 192.6 lb Down Reasonably Well
04 Sep 13 193.0 lb Down Reasonably Well
02 Sep 13 194.0 lb Down Reasonably Well
30 Aug 13 194.4 lb Down Reasonably Well
29 Aug 13 195.8 lb Up Reasonably Well
28 Aug 13 195.4 lb Down Reasonably Well
24 Aug 13 196.0 lb Down Not Applicable
21 Aug 13 196.4 lb Up Reasonably Well
20 Aug 13 195.4 lb Up Reasonably Well
17 Aug 13 194.6 lb Down Reasonably Well
12 Aug 13 196.2 lb Down Reasonably Well
10 Aug 13 197.2 lb Up Reasonably Well
09 Aug 13 196.6 lb Down Reasonably Well
08 Aug 13 196.8 lb Up Reasonably Well
05 Aug 13 195.0 lb Up Reasonably Well
04 Aug 13 194.6 lb Down Reasonably Well
03 Aug 13 197.6 lb Down Reasonably Well
30 Jul 13 199.2 lb Down Reasonably Well
28 Jul 13 200.0 lb Up Reasonably Well
27 Jul 13 198.2 lb Down Reasonably Well
25 Jul 13 201.0 lb Up Reasonably Well
22 Jul 13 200.8 lb Down Reasonably Well
21 Jul 13 201.0 lb Down Reasonably Well
09 Jul 13 203.0 lb Up Reasonably Well
08 Jul 13 202.0 lb Down Reasonably Well
04 Jul 13 203.8 lb Up Reasonably Well
01 Jul 13 203.6 lb Down Reasonably Well
29 Jun 13 205.8 lb Down Reasonably Well
17 Jun 13 208.0 lb Down Not Applicable
10 Jun 13 210.8 lb Up Reasonably Well
07 Jun 13 207.8 lb Down Reasonably Well
05 Jun 13 209.0 lb Up Reasonably Well
29 May 13 208.0 lb Down Reasonably Well
28 May 13 208.8 lb Down Reasonably Well
27 May 13 209.6 lb Down Reasonably Well
26 May 13 210.0 lb Down Reasonably Well
21 May 13 212.8 lb Down Reasonably Well
17 May 13 214.0 lb Steady Reasonably Well
04 May 13 214.0 lb Up Reasonably Well
03 May 13 212.6 lb Steady Reasonably Well
02 May 13 212.6 lb Down Reasonably Well
30 Apr 13 218.0 lb Up Reasonably Well
28 Apr 13 217.0 lb Down Reasonably Well
12 Mar 13 225.0 lb Up Not Applicable
09 Aug 11 191.0 lb Up Reasonably Well
19 Jul 11 177.0 lb Down Reasonably Well
16 Jul 11 183.2 lb Up Reasonably Well
02 May 11 172.6 lb Down Not Applicable


Date started: 03 Apr 11
Date Weight How closely followed?
Goal: 171.0 lb
Start: 180.0 lb
27 Apr 11 180.4 lb Up Reasonably Well
17 Apr 11 165.6 lb Down Reasonably Well
07 Apr 11 173.6 lb Down Reasonably Well
03 Apr 11 180.0 lb Up Not Applicable


Date started: 08 Jul 10
Date Weight How closely followed?
Goal: 161.0 lb
Start: 190.0 lb
02 Apr 11 172.4 lb Up Reasonably Well
16 Mar 11 170.3 lb Down Reasonably Well
15 Mar 11 172.3 lb Down Reasonably Well
13 Mar 11 173.6 lb Up Reasonably Well
27 Dec 10 167.0 lb Down Reasonably Well
30 Nov 10 168.0 lb Up Reasonably Well
08 Nov 10 166.7 lb Down Reasonably Well
06 Nov 10 170.4 lb Down Reasonably Well
03 Nov 10 171.0 lb Down Reasonably Well
02 Nov 10 173.0 lb Down Reasonably Well
01 Nov 10 174.4 lb Down Reasonably Well
31 Oct 10 174.6 lb Down Reasonably Well
28 Oct 10 176.6 lb Up Reasonably Well
27 Oct 10 176.0 lb Down Reasonably Well
01 Oct 10 178.6 lb Down Reasonably Well
16 Aug 10 181.2 lb Down Reasonably Well
05 Aug 10 184.0 lb Down Reasonably Well
08 Jul 10 190.0 lb Start Reasonably Well

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