Date started: 05 May 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 227.0 lb
06 Mar 17	198.0 lb	Reasonably Well
03 Mar 17	194.0 lb	Reasonably Well
01 Mar 17	197.0 lb	Reasonably Well
07 Feb 17	198.0 lb	Reasonably Well
19 Oct 16	190.0 lb	Reasonably Well
08 Jul 16	180.0 lb	Reasonably Well
02 Feb 16	172.0 lb	Not Applicable
10 Nov 15	181.0 lb	Poorly
03 Jun 15	187.0 lb	Reasonably Well
22 May 15	193.0 lb	Reasonably Well
06 Feb 15	198.0 lb	Reasonably Well
20 Jan 15	198.0 lb	Reasonably Well
12 Jan 15	198.0 lb	Reasonably Well
05 Jan 15	199.0 lb	Reasonably Well
17 Dec 14	193.0 lb	Poorly
21 Nov 14	192.0 lb	Poorly
06 Oct 14	187.0 lb	Reasonably Well
29 Sep 14	193.0 lb	Poorly
24 Aug 14	191.6 lb	Poorly
15 Aug 14	192.6 lb	100%
11 Aug 14	196.2 lb	Poorly
02 Aug 14	193.0 lb	Reasonably Well
29 Jul 14	196.0 lb	Reasonably Well
24 Jul 14	198.0 lb	Poorly
16 Jul 14	196.0 lb	Poorly
10 Jul 14	199.0 lb	Poorly
30 Jun 14	195.6 lb	Reasonably Well
28 Jun 14	198.6 lb	Poorly
20 Jun 14	199.8 lb	Reasonably Well
17 Jun 14	201.8 lb	Poorly
09 Jun 14	203.0 lb	Reasonably Well
05 Jun 14	205.0 lb	Reasonably Well
04 Jun 14	206.0 lb	Reasonably Well
28 May 14	207.6 lb	Reasonably Well
27 May 14	210.0 lb	Poorly
26 May 14	208.0 lb	Reasonably Well
25 May 14	209.0 lb	Reasonably Well
21 May 14	211.0 lb	Reasonably Well
17 May 14	212.0 lb	Reasonably Well
16 May 14	213.0 lb	Reasonably Well
07 Apr 14	218.0 lb	Reasonably Well
12 Dec 13	203.4 lb	Reasonably Well
11 Dec 13	204.0 lb	Reasonably Well
10 Dec 13	207.4 lb	Reasonably Well
08 Dec 13	211.0 lb	Poorly
18 Sep 13	197.8 lb	Poorly
15 Aug 13	198.8 lb	Reasonably Well
24 Jul 13	201.0 lb	100%
23 Jul 13	202.0 lb	Reasonably Well
15 Jul 13	202.0 lb	Reasonably Well
20 Jun 13	207.0 lb	Reasonably Well
14 Jun 13	209.0 lb	Reasonably Well
12 Jun 13	211.0 lb	Reasonably Well
07 Jun 13	213.0 lb	Reasonably Well
26 May 13	216.8 lb	Reasonably Well
20 May 13	218.0 lb	Reasonably Well
06 May 13	224.0 lb	Reasonably Well
05 May 13	226.0 lb	Reasonably Well

Date started: 22 Mar 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 225.0 lb
22 Apr 13	227.0 lb	Poorly
22 Mar 13	225.0 lb	Not Applicable

Date started: 16 Mar 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 220.0 lb
16 Mar 13	220.0 lb	Not Applicable

Date started: 01 Jan 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 240.0 lb
05 Feb 13	223.0 lb	Reasonably Well
01 Feb 13	225.0 lb	Poorly
20 Jan 13	229.0 lb	Poorly
14 Jan 13	230.0 lb	Poorly
06 Jan 13	232.0 lb	Reasonably Well
05 Jan 13	229.0 lb	Reasonably Well
04 Jan 13	233.0 lb	Reasonably Well
03 Jan 13	235.0 lb	Reasonably Well
01 Jan 13	240.0 lb	Not Applicable