Date started: 01 Aug 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 225.0 lb
18 Jun 15	232.0 lb	Reasonably Well
07 Jan 15	244.0 lb	Reasonably Well
25 Mar 14	237.0 lb	Reasonably Well
02 Dec 13	229.0 lb	Reasonably Well
01 Sep 13	220.0 lb	Poorly
25 Aug 13	220.0 lb	Reasonably Well
18 Aug 13	220.0 lb	Reasonably Well
11 Aug 13	222.0 lb	Reasonably Well
01 Aug 13	225.0 lb	Not Applicable

Date started: 19 Jul 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 225.0 lb
28 Jul 13	220.0 lb	Reasonably Well
14 Jun 13	213.0 lb	Reasonably Well
07 Nov 12	205.6 lb	Reasonably Well
30 Oct 12	207.0 lb	Reasonably Well
12 Oct 12	209.0 lb	Reasonably Well
07 Sep 12	213.0 lb	Reasonably Well
21 May 12	204.0 lb	Reasonably Well
14 May 12	204.0 lb	Reasonably Well
07 May 12	205.0 lb	Reasonably Well
30 Apr 12	205.0 lb	Reasonably Well
23 Apr 12	205.4 lb	Reasonably Well
16 Apr 12	208.2 lb	Reasonably Well
09 Apr 12	209.0 lb	Reasonably Well
02 Apr 12	209.0 lb	Reasonably Well
26 Mar 12	211.0 lb	Reasonably Well
19 Mar 12	211.0 lb	Reasonably Well
12 Mar 12	211.0 lb	Reasonably Well
04 Mar 12	211.0 lb	Not Applicable
22 Aug 11	194.0 lb	Reasonably Well
15 Aug 11	194.2 lb	Reasonably Well
08 Aug 11	194.2 lb	Reasonably Well
01 Aug 11	194.2 lb	Reasonably Well
04 Jul 11	195.6 lb	Reasonably Well
29 Jun 11	196.8 lb	Reasonably Well
27 Jun 11	198.0 lb	Reasonably Well
20 Jun 11	198.0 lb	Reasonably Well
13 Jun 11	198.0 lb	Reasonably Well
06 Jun 11	197.8 lb	Reasonably Well
30 May 11	199.2 lb	Reasonably Well
23 May 11	200.6 lb	Reasonably Well
18 May 11	200.6 lb	Reasonably Well
16 May 11	203.4 lb	Reasonably Well
09 May 11	203.4 lb	Reasonably Well
02 May 11	202.6 lb	Reasonably Well
25 Apr 11	204.0 lb	Reasonably Well
18 Apr 11	204.0 lb	Reasonably Well
12 Apr 11	204.0 lb	Reasonably Well
03 Apr 11	204.0 lb	Reasonably Well
22 Nov 10	205.0 lb	Reasonably Well
09 Nov 10	205.0 lb	Reasonably Well
07 Nov 10	205.0 lb	Reasonably Well
31 Oct 10	205.0 lb	Reasonably Well
26 Oct 10	205.0 lb	Reasonably Well
24 Oct 10	205.0 lb	Reasonably Well
19 Oct 10	205.0 lb	Reasonably Well
17 Oct 10	206.0 lb	Reasonably Well
12 Oct 10	206.0 lb	Reasonably Well
05 Oct 10	207.0 lb	Reasonably Well
28 Sep 10	208.0 lb	Reasonably Well
21 Sep 10	208.0 lb	Reasonably Well
14 Sep 10	207.0 lb	Reasonably Well
07 Sep 10	210.0 lb	Reasonably Well
31 Aug 10	210.0 lb	Reasonably Well
24 Aug 10	211.0 lb	Reasonably Well
19 Aug 10	211.0 lb	Reasonably Well
17 Aug 10	211.0 lb	Reasonably Well
11 Aug 10	211.0 lb	100%
10 Aug 10	211.0 lb	Reasonably Well
03 Aug 10	214.0 lb	100%
31 Jul 10	214.0 lb	100%
27 Jul 10	215.0 lb	100%
21 Jul 10	218.0 lb	100%
20 Jul 10	218.0 lb	Reasonably Well
19 Jul 10	225.0 lb	Not Applicable