Date started: 10 Aug 12

Date	Weight	How closely followed?	Goal: 235.0 lb Start: 274.0 lb
31 Mar 13	283.7 lb	Reasonably Well
28 Feb 13	292.5 lb	Poorly
20 Jan 13	283.0 lb	Poorly
19 Dec 12	279.5 lb	Poorly
19 Nov 12	282.5 lb	Poorly
07 Oct 12	274.0 lb	Poorly
27 Sep 12	268.5 lb	Poorly
25 Sep 12	273.7 lb	Poorly
13 Sep 12	264.3 lb	Reasonably Well
09 Sep 12	258.7 lb	Reasonably Well
04 Sep 12	261.0 lb	Reasonably Well
03 Sep 12	262.0 lb	Reasonably Well
02 Sep 12	263.0 lb	100%
30 Aug 12	270.0 lb	Reasonably Well
28 Aug 12	275.3 lb	Reasonably Well
26 Aug 12	275.3 lb	Poorly
23 Aug 12	278.0 lb	Poorly
19 Aug 12	271.0 lb	Poorly
16 Aug 12	269.0 lb	Reasonably Well
14 Aug 12	270.0 lb	Reasonably Well
13 Aug 12	270.0 lb	Reasonably Well
12 Aug 12	270.2 lb	Reasonably Well
10 Aug 12	274.0 lb	Not Applicable

Date started: 10 Mar 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 278.0 lb
09 Aug 12	274.0 lb	Reasonably Well
08 Aug 12	274.0 lb	Reasonably Well
05 Aug 12	274.0 lb	Reasonably Well
02 Aug 12	276.3 lb	Reasonably Well
29 Jul 12	277.5 lb	Poorly
10 Mar 12	278.0 lb	Not Applicable