Date started: 13 Jul 19

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 175.0 lb
04 Apr 23	180.0 lb	Reasonably Well
02 Oct 20	145.0 lb	Reasonably Well
13 Jul 19	175.0 lb	Reasonably Well

Date started: 19 Feb 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 144.0 lb
04 Jan 12	146.0 lb	Not Applicable
09 Sep 11	138.0 lb	Reasonably Well
14 Apr 11	140.5 lb	Reasonably Well
29 Mar 11	139.0 lb	Reasonably Well
18 Mar 11	139.5 lb	Reasonably Well
11 Mar 11	140.5 lb	Reasonably Well
02 Mar 11	141.0 lb	Reasonably Well
25 Feb 11	141.0 lb	Reasonably Well
24 Feb 11	141.0 lb	Reasonably Well
22 Feb 11	143.0 lb	Reasonably Well
19 Feb 11	144.0 lb	Not Applicable

Date started: 17 Jun 10

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 142.0 lb
15 Feb 11	141.5 lb	Reasonably Well
14 Feb 11	141.5 lb	Reasonably Well
10 Feb 11	141.5 lb	Reasonably Well
09 Feb 11	142.5 lb	Reasonably Well
08 Feb 11	144.0 lb	Poorly
03 Feb 11	142.0 lb	Reasonably Well
02 Feb 11	142.0 lb	Reasonably Well
01 Feb 11	142.0 lb	Reasonably Well
20 Jan 11	143.0 lb	Poorly
09 Dec 10	144.0 lb	Poorly
07 Dec 10	143.0 lb	Poorly
16 Sep 10	140.0 lb	Reasonably Well
14 Sep 10	142.0 lb	Poorly
09 Aug 10	140.0 lb	Reasonably Well
06 Aug 10	139.5 lb	Reasonably Well
03 Aug 10	143.0 lb	Reasonably Well
02 Aug 10	140.0 lb	Poorly
28 Jul 10	140.0 lb	Poorly
24 Jul 10	139.0 lb	Reasonably Well
21 Jul 10	140.0 lb	Reasonably Well
20 Jul 10	140.0 lb	Reasonably Well
16 Jul 10	139.5 lb	Reasonably Well
15 Jul 10	139.5 lb	Reasonably Well
14 Jul 10	139.5 lb	Reasonably Well
10 Jul 10	138.0 lb	Reasonably Well
08 Jul 10	139.0 lb	Reasonably Well
07 Jul 10	140.5 lb	Reasonably Well
06 Jul 10	141.0 lb	Poorly
02 Jul 10	139.5 lb	Poorly
01 Jul 10	139.5 lb	Poorly
30 Jun 10	139.0 lb	Reasonably Well
29 Jun 10	139.0 lb	Reasonably Well
26 Jun 10	139.0 lb	Reasonably Well
25 Jun 10	139.0 lb	Poorly
23 Jun 10	138.5 lb	Reasonably Well
22 Jun 10	139.0 lb	Reasonably Well
20 Jun 10	140.0 lb	Reasonably Well
18 Jun 10	141.0 lb	Reasonably Well
17 Jun 10	142.0 lb	Not Applicable