Date started: 07 Jan 18

Date	Weight	How closely followed?	Goal: 0 lb Start: 277.1 lb
03 May 24	245.0 lb	Reasonably Well
02 May 24	246.0 lb	Reasonably Well
29 Mar 24	244.5 lb	Reasonably Well
27 Mar 24	244.8 lb	Reasonably Well
24 Mar 24	246.0 lb	Reasonably Well
22 Mar 24	246.3 lb	Reasonably Well
07 Mar 24	246.4 lb	Reasonably Well
01 Mar 24	247.1 lb	Reasonably Well
13 Feb 24	247.6 lb	Reasonably Well
17 Jan 24	248.1 lb	Reasonably Well
03 Jan 24	249.3 lb	Reasonably Well
01 Jan 24	250.8 lb	Reasonably Well
10 Dec 23	245.8 lb	Reasonably Well
01 Dec 23	248.3 lb	Reasonably Well
28 Nov 23	248.1 lb	Reasonably Well
05 Nov 23	242.6 lb	Reasonably Well
29 Oct 23	242.8 lb	Reasonably Well
27 Oct 23	243.3 lb	Reasonably Well
25 Oct 23	246.3 lb	Reasonably Well
29 Jan 23	270.6 lb	Reasonably Well
28 Jan 23	273.6 lb	Reasonably Well
15 Jan 23	273.3 lb	Reasonably Well
14 Jan 23	273.4 lb	Reasonably Well
09 Jan 23	274.0 lb	Reasonably Well
02 Jan 23	277.1 lb	Reasonably Well
19 Nov 22	271.2 lb	Reasonably Well
16 Nov 22	271.3 lb	Reasonably Well
08 Nov 22	272.2 lb	Reasonably Well
16 Oct 22	264.9 lb	Reasonably Well
10 Oct 22	265.0 lb	Reasonably Well
09 Oct 22	267.7 lb	Reasonably Well
08 Oct 22	268.7 lb	Reasonably Well
06 Oct 22	268.0 lb	Reasonably Well
05 Oct 22	267.6 lb	Reasonably Well
03 Oct 22	268.4 lb	Reasonably Well
01 Oct 22	266.9 lb	Reasonably Well
29 Sep 22	265.9 lb	Reasonably Well
28 Sep 22	267.6 lb	Reasonably Well
25 Sep 22	264.0 lb	Reasonably Well
24 Sep 22	263.2 lb	Reasonably Well
23 Sep 22	265.8 lb	Reasonably Well
22 Sep 22	266.2 lb	Reasonably Well
21 Sep 22	266.9 lb	Reasonably Well
20 Sep 22	266.6 lb	Reasonably Well
19 Sep 22	266.9 lb	Reasonably Well
18 Sep 22	267.6 lb	Reasonably Well
17 Sep 22	267.9 lb	Reasonably Well
08 Sep 22	262.7 lb	Reasonably Well
03 Sep 22	263.8 lb	Reasonably Well
29 Aug 22	263.7 lb	Reasonably Well
17 Aug 22	259.0 lb	Reasonably Well
11 Jun 22	256.4 lb	Reasonably Well
29 May 22	256.4 lb	Reasonably Well
28 May 22	257.3 lb	Reasonably Well
21 May 22	256.7 lb	Reasonably Well
20 May 22	257.4 lb	Reasonably Well
08 May 22	257.3 lb	Reasonably Well
07 May 22	257.4 lb	Reasonably Well
02 May 22	260.1 lb	Reasonably Well
01 May 22	260.7 lb	Reasonably Well
23 Apr 22	257.8 lb	Reasonably Well
20 Apr 22	258.1 lb	Reasonably Well
18 Apr 22	260.0 lb	Reasonably Well
04 Apr 22	255.6 lb	Reasonably Well
03 Apr 22	256.0 lb	Reasonably Well
27 Mar 22	256.6 lb	Reasonably Well
26 Mar 22	258.3 lb	Reasonably Well
31 Jan 22	254.2 lb	Reasonably Well
30 Jan 22	254.9 lb	Reasonably Well
29 Jan 22	255.2 lb	Reasonably Well
14 Jan 22	255.4 lb	Reasonably Well
21 Dec 21	253.6 lb	Reasonably Well
11 Dec 21	253.9 lb	Reasonably Well
05 Dec 21	254.6 lb	Reasonably Well
21 Nov 21	256.0 lb	Reasonably Well
20 Nov 21	258.4 lb	Reasonably Well
14 Nov 21	258.6 lb	Reasonably Well
13 Nov 21	262.3 lb	Reasonably Well
07 Nov 21	262.7 lb	Reasonably Well
31 Oct 21	263.4 lb	Reasonably Well
24 Oct 21	266.1 lb	Reasonably Well
23 Oct 21	267.2 lb	Reasonably Well
17 Oct 21	268.3 lb	Reasonably Well
14 Oct 21	270.0 lb	Reasonably Well
03 Oct 21	267.9 lb	Reasonably Well
01 Oct 21	268.6 lb	Reasonably Well
30 Sep 21	270.0 lb	Reasonably Well
29 Sep 21	268.0 lb	Reasonably Well
03 Aug 21	265.1 lb	Reasonably Well
19 Jul 21	265.3 lb	Reasonably Well
05 Jul 21	261.2 lb	Reasonably Well
03 Jul 21	262.2 lb	Reasonably Well
26 Jun 21	262.1 lb	Reasonably Well
15 Jun 21	262.5 lb	Reasonably Well
12 Jun 21	264.1 lb	Reasonably Well
29 May 21	263.0 lb	Reasonably Well
28 May 21	265.5 lb	Reasonably Well
27 May 21	265.8 lb	Reasonably Well
26 May 21	266.0 lb	Reasonably Well
25 May 21	266.6 lb	Reasonably Well
24 May 21	267.7 lb	Reasonably Well
01 May 21	260.4 lb	Reasonably Well
30 Apr 21	262.7 lb	Reasonably Well
15 Apr 21	259.5 lb	Reasonably Well
13 Apr 21	260.3 lb	Reasonably Well
14 Mar 21	260.4 lb	Reasonably Well
13 Mar 21	260.7 lb	Reasonably Well
12 Mar 21	260.7 lb	Reasonably Well
27 Feb 21	259.0 lb	Reasonably Well
13 Feb 21	259.8 lb	Reasonably Well
31 Jan 21	262.1 lb	Reasonably Well
25 Jan 21	262.2 lb	Reasonably Well
19 Jan 21	262.3 lb	Reasonably Well
14 Jan 21	263.4 lb	Reasonably Well
13 Jan 21	264.4 lb	Reasonably Well
04 Jan 21	266.4 lb	Reasonably Well
23 Dec 20	256.3 lb	Reasonably Well
22 Dec 20	257.5 lb	Reasonably Well
18 Dec 20	257.7 lb	Reasonably Well
17 Dec 20	257.7 lb	Reasonably Well
16 Dec 20	258.6 lb	Reasonably Well
15 Dec 20	259.2 lb	Reasonably Well
13 Dec 20	259.5 lb	Reasonably Well
12 Dec 20	259.7 lb	Reasonably Well
11 Dec 20	260.2 lb	Reasonably Well
10 Dec 20	262.6 lb	Reasonably Well
09 Dec 20	264.4 lb	Reasonably Well
10 Jul 20	264.8 lb	Reasonably Well
12 Jun 20	255.5 lb	Reasonably Well
11 Jun 20	256.2 lb	Reasonably Well
10 Jun 20	256.7 lb	Reasonably Well
09 Jun 20	259.3 lb	Reasonably Well
16 May 20	252.4 lb	Reasonably Well
13 May 20	253.2 lb	Reasonably Well
10 May 20	254.3 lb	Reasonably Well
09 May 20	254.6 lb	Reasonably Well
08 May 20	255.3 lb	Reasonably Well
07 May 20	256.8 lb	Reasonably Well
04 May 20	257.8 lb	Reasonably Well
12 Apr 20	255.7 lb	Reasonably Well
24 Mar 20	253.7 lb	Reasonably Well
01 Mar 20	248.5 lb	Reasonably Well
29 Feb 20	246.4 lb	Reasonably Well
28 Feb 20	246.9 lb	Reasonably Well
22 Feb 20	252.6 lb	Reasonably Well
21 Feb 20	253.7 lb	Reasonably Well
15 Feb 20	254.6 lb	Reasonably Well
14 Feb 20	255.4 lb	Reasonably Well
12 Feb 20	255.5 lb	Reasonably Well
08 Feb 20	255.7 lb	Reasonably Well
07 Feb 20	257.2 lb	Reasonably Well
30 Jan 20	255.6 lb	Reasonably Well
26 Jan 20	256.0 lb	Reasonably Well
22 Jan 20	256.1 lb	Reasonably Well
21 Jan 20	256.4 lb	Reasonably Well
19 Jan 20	256.7 lb	Reasonably Well
18 Jan 20	256.8 lb	Reasonably Well
04 Jan 20	253.9 lb	Reasonably Well
03 Jan 20	257.3 lb	Reasonably Well
02 Jan 20	258.7 lb	Reasonably Well
09 Dec 19	255.4 lb	Reasonably Well
05 Dec 19	252.1 lb	Reasonably Well
01 Dec 19	253.5 lb	Reasonably Well
29 Nov 19	253.9 lb	Reasonably Well
21 Nov 19	252.2 lb	Reasonably Well
19 Nov 19	256.3 lb	Reasonably Well
16 Nov 19	251.3 lb	Reasonably Well
13 Nov 19	251.9 lb	Reasonably Well
30 Oct 19	248.8 lb	Reasonably Well
24 Oct 19	251.9 lb	Reasonably Well
08 Oct 19	250.9 lb	Reasonably Well
25 Sep 19	247.4 lb	Reasonably Well
21 Sep 19	249.5 lb	Reasonably Well
09 Sep 19	247.8 lb	Reasonably Well
31 Jul 19	243.1 lb	Reasonably Well
13 Jul 19	241.7 lb	Reasonably Well
10 Jul 19	243.7 lb	Reasonably Well
02 Jul 19	242.0 lb	Reasonably Well
28 Jun 19	242.4 lb	Reasonably Well
27 Jun 19	243.7 lb	Reasonably Well
18 Jun 19	245.5 lb	Reasonably Well
11 May 19	241.7 lb	Reasonably Well
09 May 19	242.1 lb	Reasonably Well
03 May 19	242.7 lb	Reasonably Well
13 Apr 19	243.5 lb	Reasonably Well
06 Apr 19	243.6 lb	Reasonably Well
05 Apr 19	244.9 lb	Reasonably Well
04 Apr 19	246.1 lb	Reasonably Well
30 Mar 19	246.4 lb	Reasonably Well
27 Mar 19	247.1 lb	Reasonably Well
16 Mar 19	245.9 lb	Reasonably Well
14 Mar 19	246.9 lb	Reasonably Well
11 Mar 19	247.7 lb	Reasonably Well
09 Mar 19	247.0 lb	Reasonably Well
08 Mar 19	248.8 lb	Reasonably Well
21 Feb 19	246.2 lb	Reasonably Well
19 Feb 19	247.9 lb	Reasonably Well
02 Feb 19	244.9 lb	Reasonably Well
31 Jan 19	246.0 lb	Reasonably Well
30 Jan 19	246.3 lb	Reasonably Well
26 Jan 19	247.2 lb	Reasonably Well
20 Jan 19	245.6 lb	Reasonably Well
19 Jan 19	246.9 lb	Reasonably Well
18 Jan 19	248.0 lb	Reasonably Well
17 Jan 19	248.2 lb	Reasonably Well
11 Jan 19	249.6 lb	Reasonably Well
08 Jan 19	250.6 lb	Reasonably Well
04 Jan 19	251.0 lb	Reasonably Well
03 Jan 19	253.5 lb	Reasonably Well
29 Dec 18	254.0 lb	Reasonably Well
22 Dec 18	254.4 lb	Reasonably Well
19 Dec 18	255.8 lb	Reasonably Well
16 Dec 18	256.2 lb	Reasonably Well
15 Dec 18	257.0 lb	Reasonably Well
30 Nov 18	255.4 lb	Reasonably Well
10 Nov 18	254.2 lb	Reasonably Well
09 Nov 18	254.6 lb	Reasonably Well
07 Nov 18	256.4 lb	Reasonably Well
05 Nov 18	259.0 lb	Reasonably Well
30 Oct 18	256.0 lb	Reasonably Well
28 Oct 18	256.4 lb	Reasonably Well
27 Oct 18	256.8 lb	Reasonably Well
26 Oct 18	258.6 lb	Reasonably Well
05 Oct 18	250.2 lb	Reasonably Well
02 Oct 18	252.4 lb	Reasonably Well
08 Sep 18	250.2 lb	Reasonably Well
30 Aug 18	252.8 lb	Reasonably Well
14 Jul 18	246.2 lb	Reasonably Well
13 Jul 18	247.2 lb	Reasonably Well
12 Jul 18	248.4 lb	Reasonably Well
11 Jul 18	249.6 lb	Reasonably Well
08 Jul 18	248.8 lb	Reasonably Well
23 Jun 18	243.8 lb	Reasonably Well
03 Jun 18	240.0 lb	Reasonably Well
02 Jun 18	242.4 lb	Reasonably Well
20 Apr 18	238.4 lb	Reasonably Well
15 Apr 18	238.8 lb	Reasonably Well
11 Apr 18	238.4 lb	Reasonably Well
10 Apr 18	240.0 lb	Reasonably Well
08 Apr 18	241.0 lb	Reasonably Well
24 Mar 18	239.4 lb	Reasonably Well
23 Mar 18	240.8 lb	Reasonably Well
21 Mar 18	241.0 lb	Reasonably Well
20 Mar 18	243.4 lb	Reasonably Well
17 Mar 18	241.2 lb	Reasonably Well
01 Mar 18	238.2 lb	Reasonably Well
28 Feb 18	238.8 lb	Reasonably Well
27 Feb 18	243.8 lb	Reasonably Well
17 Feb 18	244.2 lb	Reasonably Well
12 Feb 18	244.6 lb	Reasonably Well
07 Feb 18	244.8 lb	Reasonably Well
06 Feb 18	245.4 lb	Reasonably Well
31 Jan 18	246.2 lb	Reasonably Well
30 Jan 18	247.0 lb	Reasonably Well
27 Jan 18	248.4 lb	Reasonably Well
20 Jan 18	248.6 lb	Reasonably Well
15 Jan 18	249.2 lb	Reasonably Well
07 Jan 18	277.1 lb	Reasonably Well

Date started: 31 Oct 17

Date	Weight	How closely followed?	Goal: 122.0 lb Start: 247.0 lb
31 Dec 17	253.3 lb	Reasonably Well
31 Oct 17	247.0 lb	Not Applicable