Date started: 04 Apr 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 220.0 lb
05 Oct 15	252.0 lb	Reasonably Well
05 Jun 15	247.4 lb	Reasonably Well
26 May 15	249.8 lb	Reasonably Well
11 May 15	250.1 lb	Reasonably Well
04 Apr 15	248.0 lb	Poorly
02 Apr 15	246.5 lb	Reasonably Well
18 Feb 15	247.2 lb	Reasonably Well
27 Dec 14	244.2 lb	Reasonably Well
17 Dec 14	246.2 lb	Reasonably Well
11 Dec 14	244.0 lb	Reasonably Well
10 Dec 14	244.0 lb	Reasonably Well
23 Nov 14	246.7 lb	Reasonably Well
16 Nov 14	244.2 lb	Reasonably Well
09 Nov 14	242.2 lb	Reasonably Well
02 Nov 14	241.8 lb	Reasonably Well
13 Oct 14	238.8 lb	Reasonably Well
06 Oct 14	237.7 lb	Reasonably Well
01 Oct 14	242.3 lb	Reasonably Well
03 Sep 14	242.3 lb	Reasonably Well
07 Aug 14	243.0 lb	Poorly
30 Jun 14	238.0 lb	Poorly
19 Mar 14	226.6 lb	Reasonably Well
03 Mar 14	233.0 lb	Reasonably Well
03 Feb 14	230.2 lb	Poorly
27 Jan 14	231.4 lb	Reasonably Well
21 Jan 14	232.1 lb	Reasonably Well
13 Jan 14	232.1 lb	Reasonably Well
10 Jan 14	231.9 lb	Reasonably Well
07 Jan 14	233.5 lb	Reasonably Well
02 Jan 14	238.5 lb	Poorly
16 Dec 13	241.1 lb	Poorly
05 Dec 13	241.2 lb	Reasonably Well
18 Nov 13	237.2 lb	Not Applicable
04 Nov 13	235.6 lb	Poorly
22 Oct 13	238.5 lb	Reasonably Well
07 Oct 13	241.2 lb	Reasonably Well
23 Sep 13	235.1 lb	Reasonably Well
17 Sep 13	230.2 lb	Poorly
18 Jul 13	235.0 lb	Reasonably Well
09 Jun 13	235.0 lb	Reasonably Well
01 Mar 13	235.0 lb	Reasonably Well
17 Feb 13	230.0 lb	Reasonably Well
19 Jan 13	230.0 lb	Reasonably Well
17 Oct 12	230.0 lb	Reasonably Well
11 Apr 12	215.0 lb	Reasonably Well
04 Apr 12	220.0 lb	Not Applicable

Date started: 18 Jan 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 225.0 lb
18 Jan 12	225.0 lb	Reasonably Well