Date started: 24 Sep 16

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 141.9 lb
26 Jun 19	137.1 lb	Reasonably Well
25 Mar 18	136.0 lb	Reasonably Well
06 Feb 18	144.2 lb	Not Applicable
24 Apr 17	137.1 lb	Reasonably Well
27 Mar 17	141.4 lb	Poorly
13 Mar 17	139.0 lb	Reasonably Well
06 Mar 17	140.8 lb	Poorly
16 Jan 17	140.1 lb	Not Applicable
19 Dec 16	139.0 lb	Reasonably Well
17 Dec 16	139.0 lb	Reasonably Well
16 Dec 16	139.0 lb	Poorly
15 Dec 16	140.4 lb	Reasonably Well
14 Dec 16	140.4 lb	Reasonably Well
12 Dec 16	140.4 lb	Reasonably Well
11 Dec 16	140.9 lb	Reasonably Well
10 Dec 16	141.8 lb	Reasonably Well
08 Dec 16	141.5 lb	Reasonably Well
06 Dec 16	143.0 lb	Reasonably Well
05 Dec 16	143.0 lb	Reasonably Well
04 Dec 16	143.0 lb	Reasonably Well
28 Nov 16	144.1 lb	Reasonably Well
18 Nov 16	145.8 lb	Poorly
04 Nov 16	143.6 lb	Reasonably Well
30 Oct 16	145.8 lb	Reasonably Well
16 Oct 16	147.5 lb	Reasonably Well
02 Oct 16	147.5 lb	Reasonably Well
24 Sep 16	141.9 lb	Reasonably Well

Date started: 02 Jun 13

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 138.0 lb
01 Aug 16	148.5 lb	Reasonably Well
23 Jul 16	149.4 lb	Reasonably Well
19 Jul 16	152.1 lb	Reasonably Well
07 Jun 16	147.7 lb	Reasonably Well
06 Jun 16	149.5 lb	Reasonably Well
04 Jun 16	146.4 lb	Reasonably Well
02 Jun 16	146.4 lb	Reasonably Well
01 Jun 16	149.3 lb	Reasonably Well
31 May 16	147.5 lb	Poorly
17 May 16	148.5 lb	Reasonably Well
02 May 16	147.3 lb	Reasonably Well
23 Apr 16	144.7 lb	Reasonably Well
18 Apr 16	143.2 lb	Reasonably Well
17 Apr 16	143.2 lb	Reasonably Well
26 Mar 16	144.5 lb	Reasonably Well
02 Feb 16	141.2 lb	Reasonably Well
23 Jan 16	140.5 lb	Reasonably Well
04 Jan 16	141.5 lb	Reasonably Well
03 Jan 16	140.5 lb	Reasonably Well
02 Jan 16	141.8 lb	Reasonably Well
01 Jan 16	143.0 lb	Reasonably Well
04 Dec 15	138.6 lb	Reasonably Well
23 Oct 15	139.0 lb	Poorly
03 Jul 15	135.4 lb	Poorly
13 Mar 15	134.8 lb	Reasonably Well
27 Feb 15	135.0 lb	Poorly
16 Jan 15	132.2 lb	Reasonably Well
05 Jan 15	134.0 lb	Reasonably Well
17 Dec 14	135.4 lb	Reasonably Well
19 Nov 14	136.6 lb	Reasonably Well
18 Nov 14	137.0 lb	Reasonably Well
06 Sep 14	138.8 lb	Reasonably Well
05 Sep 14	139.8 lb	Reasonably Well
04 Sep 14	141.6 lb	Reasonably Well
28 Aug 14	140.2 lb	Poorly
14 Aug 14	139.4 lb	Reasonably Well
29 Jul 14	138.0 lb	Reasonably Well
17 Jul 14	139.6 lb	Reasonably Well
15 Jul 14	140.6 lb	Reasonably Well
29 Jun 14	136.6 lb	Reasonably Well
24 Jun 14	138.4 lb	Reasonably Well
19 Jun 14	138.8 lb	Reasonably Well
18 Jun 14	140.0 lb	Reasonably Well
17 Jun 14	140.4 lb	Reasonably Well
10 Feb 14	135.4 lb	Poorly
13 Jan 14	137.2 lb	Reasonably Well
25 Nov 13	144.2 lb	Reasonably Well
24 Nov 13	145.0 lb	Reasonably Well
01 Oct 13	141.0 lb	Not Applicable
06 Jun 13	137.0 lb	Reasonably Well
04 Jun 13	137.6 lb	Reasonably Well
02 Jun 13	138.0 lb	Not Applicable

Date started: 01 Jan 13

Date	Weight	How closely followed?	Goal: 122.0 lb Start: 151.0 lb
28 May 13	144.2 lb	Reasonably Well
21 Mar 13	141.0 lb	Reasonably Well

Date started: 01 Oct 12

Date	Weight	How closely followed?	Goal: 136.0 lb Start: 146.0 lb
12 Feb 13	146.2 lb	Poorly

Date started: 01 Jan 13

Date	Weight	How closely followed?	Goal: 122.0 lb Start: 151.0 lb
22 Jan 13	147.2 lb	Reasonably Well
07 Jan 13	148.2 lb	Reasonably Well
03 Jan 13	148.6 lb	Reasonably Well
01 Jan 13	151.0 lb	Reasonably Well

Date started: 01 Oct 12

Date	Weight	How closely followed?	Goal: 136.0 lb Start: 146.0 lb
01 Jan 13	151.0 lb	Poorly
20 Oct 12	142.6 lb	Reasonably Well
18 Oct 12	142.2 lb	Reasonably Well
15 Oct 12	145.2 lb	Reasonably Well
13 Oct 12	147.4 lb	Reasonably Well
04 Oct 12	144.6 lb	Reasonably Well
02 Oct 12	145.2 lb	Reasonably Well
01 Oct 12	146.2 lb	Reasonably Well

Date started: 07 May 12

Date	Weight	How closely followed?	Goal: 136.0 lb Start: 146.0 lb
Attack:
30 Sep 12	146.2 lb	Reasonably Well
28 Sep 12	147.8 lb	Reasonably Well
05 Aug 12	148.6 lb	Poorly
06 Jun 12	144.8 lb	Reasonably Well
07 May 12	146.0 lb	Not Applicable

Date started: 19 Apr 10

Date	Weight	How closely followed?	Goal: 141.0 lb Start: 153.0 lb
25 Apr 12	147.2 lb	Reasonably Well
03 Apr 12	146.4 lb	Not Applicable
10 Jan 12	146.4 lb	Reasonably Well
09 Dec 11	146.4 lb	Reasonably Well
04 Aug 11	147.2 lb	Reasonably Well
23 Jun 11	149.0 lb	Reasonably Well
14 Jun 11	151.2 lb	Reasonably Well
11 May 11	150.4 lb	Reasonably Well
07 May 11	150.0 lb	Reasonably Well
01 May 11	149.6 lb	Reasonably Well
26 Apr 11	149.4 lb	Reasonably Well
23 Nov 10	146.8 lb	Reasonably Well
03 Nov 10	147.2 lb	Reasonably Well
02 Nov 10	147.2 lb	Reasonably Well
01 Nov 10	148.4 lb	Reasonably Well
28 Oct 10	147.2 lb	Reasonably Well
27 Oct 10	148.2 lb	Reasonably Well
26 Oct 10	149.0 lb	Reasonably Well
22 Oct 10	147.4 lb	Reasonably Well
21 Oct 10	148.6 lb	Reasonably Well
20 Oct 10	150.2 lb	Reasonably Well
19 Oct 10	150.2 lb	Reasonably Well
18 Oct 10	150.2 lb	Reasonably Well
25 Aug 10	149.8 lb	Reasonably Well
20 Aug 10	146.8 lb	Reasonably Well
28 Jul 10	148.4 lb	Reasonably Well
26 Jul 10	150.2 lb	Reasonably Well
24 Jul 10	147.8 lb	Reasonably Well
23 Jul 10	148.6 lb	Reasonably Well
22 Jul 10	149.0 lb	Reasonably Well
21 Jul 10	150.0 lb	Reasonably Well
20 Jul 10	151.0 lb	Reasonably Well
16 Jul 10	149.4 lb	Reasonably Well
14 Jul 10	151.2 lb	Reasonably Well
13 Jul 10	150.2 lb	Reasonably Well
12 Jul 10	150.2 lb	Reasonably Well
06 Jul 10	148.2 lb	Reasonably Well
01 Jul 10	148.6 lb	Reasonably Well
23 Jun 10	148.6 lb	Reasonably Well
15 Jun 10	146.6 lb	Reasonably Well
14 Jun 10	146.6 lb	Reasonably Well
12 Jun 10	146.6 lb	Reasonably Well
11 Jun 10	146.2 lb	Reasonably Well
10 Jun 10	147.2 lb	Reasonably Well
09 Jun 10	148.2 lb	Reasonably Well
08 Jun 10	148.2 lb	Reasonably Well
21 May 10	147.0 lb	Reasonably Well
06 May 10	147.2 lb	Reasonably Well
05 May 10	147.2 lb	Reasonably Well
03 May 10	149.6 lb	Reasonably Well
26 Apr 10	150.8 lb	Reasonably Well
25 Apr 10	151.2 lb	Reasonably Well
23 Apr 10	150.0 lb	Reasonably Well
22 Apr 10	151.2 lb	Reasonably Well
21 Apr 10	151.2 lb	Reasonably Well
20 Apr 10	151.4 lb	Reasonably Well
19 Apr 10	153.2 lb	Not Applicable