Date started: 18 Aug 08

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 170.0 lb
16 Feb 09	144.0 lb	Reasonably Well
01 Feb 09	144.0 lb	Reasonably Well
11 Jan 09	147.0 lb	Reasonably Well
29 Dec 08	148.0 lb	Reasonably Well
16 Dec 08	151.0 lb	Reasonably Well
09 Dec 08	152.0 lb	Reasonably Well
21 Nov 08	152.0 lb	Reasonably Well
08 Nov 08	153.0 lb	Reasonably Well
20 Oct 08	155.0 lb	Reasonably Well
13 Oct 08	156.0 lb	Reasonably Well
06 Oct 08	157.0 lb	Reasonably Well
29 Sep 08	159.0 lb	Reasonably Well
22 Sep 08	162.0 lb	Reasonably Well
15 Sep 08	160.0 lb	Reasonably Well
08 Sep 08	160.0 lb	Reasonably Well
02 Sep 08	164.0 lb	Reasonably Well
27 Aug 08	168.0 lb	Reasonably Well
25 Aug 08	168.0 lb	Reasonably Well
18 Aug 08	170.0 lb	Not Applicable

Date started: 09 Aug 07

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 195.0 lb
Induction Phase:
09 Aug 08	172.0 lb	Reasonably Well
02 Aug 08	174.0 lb	Reasonably Well
26 Jul 08	177.0 lb	Reasonably Well
22 Jun 08	186.0 lb	Reasonably Well
13 Jun 08	188.0 lb	Reasonably Well
17 Apr 08	195.0 lb	Poorly
13 Mar 08	197.0 lb	Reasonably Well
23 Aug 07	195.0 lb	Poorly
09 Aug 07	195.0 lb	Not Applicable