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discipline and planning
Weight History

discipline and planning's Weight History

 


Date started: 20 Sep 16
Date Weight How closely followed?
Goal: 184.0 lb
Start: 233.0 lb
30 Oct 16 220.0 lb Up Reasonably Well
28 Oct 16 218.0 lb Down Reasonably Well
23 Oct 16 221.0 lb Down Reasonably Well
21 Oct 16 222.0 lb Down Reasonably Well
20 Oct 16 222.2 lb Down Reasonably Well
14 Oct 16 222.6 lb Down Reasonably Well
13 Oct 16 224.8 lb Down Reasonably Well
11 Oct 16 225.0 lb Down Reasonably Well
10 Oct 16 226.0 lb Up Reasonably Well
07 Oct 16 223.0 lb Down Reasonably Well
05 Oct 16 225.2 lb Down Reasonably Well
04 Oct 16 227.2 lb Down Reasonably Well
03 Oct 16 228.6 lb Up Reasonably Well
30 Sep 16 227.4 lb Down Reasonably Well
29 Sep 16 227.6 lb Steady Reasonably Well
28 Sep 16 227.6 lb Up Reasonably Well
27 Sep 16 226.0 lb Down Reasonably Well
26 Sep 16 227.0 lb Down Reasonably Well
25 Sep 16 228.0 lb Down Reasonably Well
23 Sep 16 229.0 lb Down Reasonably Well
22 Sep 16 230.0 lb Down Reasonably Well
20 Sep 16 233.0 lb Start Reasonably Well

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