Date started: 30 Apr 21

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 169.1 lb
26 Oct 23	163.0 lb	Reasonably Well
13 Feb 22	166.1 lb	Reasonably Well
15 Nov 21	166.1 lb	Poorly
25 Oct 21	164.1 lb	Reasonably Well
18 Oct 21	164.7 lb	Reasonably Well
11 Oct 21	166.2 lb	Reasonably Well
27 Sep 21	168.4 lb	Reasonably Well
03 Sep 21	167.3 lb	Reasonably Well
27 Aug 21	168.9 lb	Reasonably Well
20 Aug 21	168.9 lb	Reasonably Well
13 Aug 21	169.4 lb	Reasonably Well
06 Aug 21	170.5 lb	Reasonably Well
16 Jul 21	167.7 lb	Reasonably Well
30 Apr 21	169.1 lb	Not Applicable

Date started: 09 Apr 21

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 168.1 lb
23 Apr 21	168.4 lb	Reasonably Well
16 Apr 21	167.4 lb	Reasonably Well
09 Apr 21	168.1 lb	Not Applicable

Date started: 21 Oct 20

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 164.2 lb
05 Mar 21	165.9 lb	Reasonably Well
25 Feb 21	167.1 lb	Reasonably Well
18 Feb 21	164.0 lb	Reasonably Well
11 Feb 21	165.1 lb	Reasonably Well
03 Feb 21	167.0 lb	Reasonably Well
26 Jan 21	166.1 lb	Reasonably Well
19 Jan 21	164.9 lb	Reasonably Well
12 Jan 21	165.5 lb	Reasonably Well
05 Jan 21	164.6 lb	Reasonably Well
29 Dec 20	167.7 lb	Reasonably Well
10 Dec 20	166.3 lb	Reasonably Well
03 Dec 20	162.9 lb	Reasonably Well
19 Nov 20	165.7 lb	Poorly
05 Nov 20	164.1 lb	Reasonably Well
22 Oct 20	165.0 lb	Reasonably Well
21 Oct 20	164.2 lb	Not Applicable

Date started: 07 Oct 20

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 166.0 lb
07 Oct 20	166.0 lb	Not Applicable

Date started: 29 Jul 20

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 163.0 lb
29 Jul 20	163.0 lb	Not Applicable

Date started: 18 Sep 16

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 162.0 lb
06 May 20	160.0 lb	Reasonably Well
07 Apr 20	161.0 lb	Reasonably Well
10 Mar 20	166.0 lb	Reasonably Well
25 Feb 20	169.0 lb	Reasonably Well
16 Jul 19	173.0 lb	Reasonably Well
18 Dec 18	174.0 lb	Reasonably Well
09 Oct 18	174.0 lb	Reasonably Well
25 Sep 18	172.0 lb	Reasonably Well
14 Aug 18	175.0 lb	Reasonably Well
31 Jul 18	176.0 lb	Reasonably Well
24 Apr 18	174.5 lb	Poorly
31 Jan 17	162.0 lb	Reasonably Well
30 Jan 17	163.0 lb	Reasonably Well
25 Jan 17	162.5 lb	Reasonably Well
24 Jan 17	163.0 lb	Reasonably Well
23 Jan 17	164.0 lb	Reasonably Well
17 Jan 17	166.5 lb	Reasonably Well
16 Jan 17	168.0 lb	Reasonably Well
15 Jan 17	168.0 lb	Poorly
04 Oct 16	159.5 lb	Reasonably Well
03 Oct 16	159.5 lb	Reasonably Well
02 Oct 16	161.0 lb	Reasonably Well
01 Oct 16	159.0 lb	Reasonably Well
30 Sep 16	159.3 lb	Reasonably Well
29 Sep 16	159.8 lb	Poorly
28 Sep 16	160.0 lb	Reasonably Well
27 Sep 16	160.5 lb	Reasonably Well
26 Sep 16	161.3 lb	Reasonably Well
25 Sep 16	162.5 lb	Reasonably Well
24 Sep 16	160.0 lb	Reasonably Well
23 Sep 16	160.0 lb	Reasonably Well
22 Sep 16	160.0 lb	Reasonably Well
21 Sep 16	160.5 lb	Reasonably Well
20 Sep 16	161.0 lb	Reasonably Well
19 Sep 16	161.0 lb	Reasonably Well
18 Sep 16	162.0 lb	Not Applicable