Date started: 05 Jan 15

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 150.0 lb
10 Mar 17	131.0 lb	Reasonably Well
18 Nov 16	128.6 lb	Reasonably Well
21 Oct 16	129.6 lb	Reasonably Well
23 Sep 16	130.0 lb	Reasonably Well
15 Sep 16	131.4 lb	Reasonably Well
18 Aug 16	133.0 lb	Reasonably Well
23 Jun 16	129.4 lb	Reasonably Well
09 Jun 16	131.0 lb	Reasonably Well
05 Jun 16	131.6 lb	Reasonably Well
23 May 16	132.0 lb	Reasonably Well
19 May 16	133.6 lb	Reasonably Well
05 May 16	134.0 lb	Reasonably Well
21 Apr 16	136.0 lb	Reasonably Well
24 Mar 16	136.6 lb	Reasonably Well
25 Feb 16	138.8 lb	Reasonably Well
17 Feb 16	141.8 lb	Reasonably Well
03 Feb 16	144.0 lb	Reasonably Well
20 Jan 16	144.4 lb	Reasonably Well
23 Mar 15	145.8 lb	Reasonably Well
18 Feb 15	146.4 lb	Reasonably Well
03 Feb 15	146.8 lb	Reasonably Well
26 Jan 15	147.4 lb	Reasonably Well
12 Jan 15	148.6 lb	Reasonably Well
05 Jan 15	150.0 lb	Not Applicable

Date started: 14 Jan 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 158.2 lb
21 Jun 14	146.4 lb	Reasonably Well
24 May 14	146.8 lb	Reasonably Well
19 May 14	147.4 lb	Reasonably Well
12 May 14	149.4 lb	Poorly
29 Apr 14	148.2 lb	Reasonably Well
21 Apr 14	148.6 lb	Reasonably Well
07 Apr 14	148.8 lb	Reasonably Well
30 Mar 14	149.4 lb	Poorly
15 Mar 14	149.0 lb	Reasonably Well
07 Mar 14	150.0 lb	Reasonably Well
04 Mar 14	150.8 lb	Reasonably Well
28 Feb 14	151.2 lb	Reasonably Well
24 Feb 14	152.6 lb	Reasonably Well
16 Feb 14	153.2 lb	Reasonably Well
09 Feb 14	154.2 lb	Reasonably Well
01 Feb 14	155.4 lb	Reasonably Well
25 Jan 14	155.6 lb	Reasonably Well
18 Jan 14	156.4 lb	Reasonably Well
14 Jan 14	158.2 lb	Not Applicable

Date started: 13 Jan 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 158.2 lb
12 Mar 13	155.0 lb	Reasonably Well
27 Feb 13	155.6 lb	Reasonably Well
19 Feb 13	156.0 lb	Reasonably Well
29 Jan 13	157.4 lb	Reasonably Well
22 Jan 13	158.8 lb	Reasonably Well
13 Jan 13	158.2 lb	Not Applicable

Date started: 03 Jan 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 158.0 lb
11 Dec 12	155.6 lb	Reasonably Well
04 Dec 12	156.6 lb	Reasonably Well
27 Nov 12	155.0 lb	Reasonably Well
19 Nov 12	155.2 lb	Reasonably Well
09 Nov 12	157.2 lb	Poorly
24 Oct 12	156.8 lb	Reasonably Well
23 Oct 12	157.6 lb	Poorly
26 Sep 12	156.0 lb	Poorly
05 Sep 12	153.0 lb	Reasonably Well
08 Aug 12	153.4 lb	Reasonably Well
23 Jul 12	153.0 lb	Reasonably Well
27 Jun 12	152.2 lb	Reasonably Well
15 Jun 12	152.6 lb	Reasonably Well
01 Jun 12	151.4 lb	Reasonably Well
29 May 12	152.4 lb	Reasonably Well
21 May 12	151.6 lb	Reasonably Well
15 May 12	152.0 lb	Reasonably Well
08 May 12	152.0 lb	Reasonably Well
30 Apr 12	152.2 lb	Reasonably Well
23 Apr 12	152.6 lb	Reasonably Well
16 Apr 12	152.2 lb	Reasonably Well
08 Apr 12	153.2 lb	Reasonably Well
01 Apr 12	153.9 lb	Reasonably Well
31 Mar 12	156.0 lb	Reasonably Well
21 Mar 12	148.0 lb	Reasonably Well
14 Mar 12	149.5 lb	Reasonably Well
07 Mar 12	150.5 lb	Reasonably Well
29 Feb 12	151.5 lb	Reasonably Well
16 Feb 12	152.5 lb	Reasonably Well
09 Feb 12	153.0 lb	Reasonably Well
02 Feb 12	156.0 lb	Reasonably Well
25 Jan 12	155.0 lb	Reasonably Well
18 Jan 12	156.0 lb	Reasonably Well
11 Jan 12	158.0 lb	Reasonably Well
03 Jan 12	158.0 lb	Not Applicable