Date started: 03 Jan 19

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 188.0 lb
01 May 19	187.0 lb	Reasonably Well
03 Jan 19	188.0 lb	Not Applicable

Date started: 26 Jul 17

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 202.0 lb
Phase 3: Lifestyle Plan:
03 Jul 18	183.6 lb	Reasonably Well
13 Jun 18	184.8 lb	Reasonably Well
16 May 18	185.2 lb	Reasonably Well
28 Feb 18	186.6 lb	Reasonably Well
16 Feb 18	188.4 lb	Reasonably Well
09 Feb 18	188.0 lb	Reasonably Well
04 Feb 18	191.4 lb	Poorly
Phase 1: Fat Flush:
26 Nov 17	187.5 lb	Reasonably Well
13 Nov 17	187.6 lb	Reasonably Well
31 Oct 17	187.8 lb	Reasonably Well
29 Oct 17	188.8 lb	Reasonably Well
12 Oct 17	189.0 lb	Reasonably Well
10 Oct 17	190.2 lb	Reasonably Well
25 Sep 17	189.2 lb	Reasonably Well
18 Sep 17	188.0 lb	Reasonably Well
11 Sep 17	189.8 lb	Reasonably Well
04 Sep 17	192.0 lb	Reasonably Well
28 Aug 17	190.0 lb	Reasonably Well
21 Aug 17	190.0 lb	Reasonably Well
14 Aug 17	191.0 lb	Reasonably Well
10 Aug 17	190.8 lb	Reasonably Well
08 Aug 17	191.0 lb	Reasonably Well
07 Aug 17	192.0 lb	Reasonably Well
05 Aug 17	189.8 lb	Reasonably Well
04 Aug 17	189.8 lb	Reasonably Well
03 Aug 17	190.0 lb	Reasonably Well
02 Aug 17	190.0 lb	Reasonably Well
31 Jul 17	190.0 lb	Reasonably Well
26 Jul 17	202.0 lb	Not Applicable

Date started: 04 Sep 16

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 201.0 lb
23 Jul 17	194.5 lb	Reasonably Well
09 Jul 17	195.8 lb	Reasonably Well
30 Oct 16	198.8 lb	Poorly
04 Sep 16	201.0 lb	Not Applicable