Date started: 25 Apr 14

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 160.0 lb
12 Jan 18	206.4 lb	Reasonably Well
18 Sep 17	207.4 lb	Reasonably Well
16 Jan 17	204.0 lb	Reasonably Well
03 Oct 16	181.0 lb	Reasonably Well
23 Sep 16	173.0 lb	Reasonably Well
20 Sep 16	175.0 lb	Reasonably Well
09 Jun 16	156.0 lb	Reasonably Well
26 Apr 16	159.0 lb	Reasonably Well
15 Apr 16	161.0 lb	Reasonably Well
26 Mar 16	166.0 lb	Reasonably Well
12 Mar 16	168.0 lb	Reasonably Well
03 Mar 16	172.0 lb	Reasonably Well
22 Feb 16	174.0 lb	Reasonably Well
18 Feb 16	175.0 lb	Reasonably Well
14 Feb 16	177.0 lb	Reasonably Well
02 Feb 16	180.0 lb	Reasonably Well
22 Jan 16	181.0 lb	Reasonably Well
19 Jan 16	182.0 lb	Reasonably Well
16 Jan 16	183.0 lb	Reasonably Well
09 Jan 16	185.0 lb	Reasonably Well
06 Jan 16	187.0 lb	Reasonably Well
05 Jan 16	187.0 lb	Reasonably Well
25 Sep 15	188.0 lb	Reasonably Well
24 Jul 15	181.0 lb	Reasonably Well
13 Jun 15	174.0 lb	Reasonably Well
03 Jun 15	170.0 lb	Reasonably Well
10 Jan 15	158.0 lb	Reasonably Well
16 Nov 14	153.0 lb	Reasonably Well
27 Jul 14	154.0 lb	Reasonably Well
25 May 14	157.0 lb	Reasonably Well
20 May 14	159.0 lb	Reasonably Well
25 Apr 14	160.0 lb	Not Applicable

Date started: 13 Jul 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 183.0 lb
Phase 1:
25 Apr 14	160.0 lb	Reasonably Well
24 Apr 14	162.0 lb	Reasonably Well
22 Apr 14	161.0 lb	Reasonably Well
20 Apr 14	162.0 lb	Reasonably Well
16 Apr 14	163.0 lb	Reasonably Well
11 Apr 14	164.0 lb	Reasonably Well
07 Apr 14	165.0 lb	Reasonably Well
04 Apr 14	161.8 lb	Reasonably Well
03 Apr 14	163.4 lb	Reasonably Well
31 Mar 14	161.6 lb	Reasonably Well
26 Mar 14	161.8 lb	Reasonably Well
17 Mar 14	163.0 lb	Reasonably Well
03 Mar 14	164.0 lb	Reasonably Well
10 Feb 14	167.0 lb	Reasonably Well
03 Feb 14	164.0 lb	Reasonably Well
13 Jan 14	175.0 lb	Reasonably Well
09 Dec 13	170.0 lb	Reasonably Well
04 Nov 13	170.2 lb	Reasonably Well
28 Oct 13	171.8 lb	Reasonably Well
21 Oct 13	174.8 lb	Reasonably Well
14 Oct 13	177.6 lb	Reasonably Well
07 Oct 13	180.2 lb	Reasonably Well
30 Sep 13	183.8 lb	Reasonably Well
23 Sep 13	186.9 lb	Reasonably Well
20 Sep 13	189.0 lb	Reasonably Well
16 Sep 13	193.8 lb	Reasonably Well
15 Sep 13	196.0 lb	Reasonably Well
13 Jul 13	183.0 lb	Not Applicable

Date started: 13 Mar 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 190.0 lb
10 Jul 13	183.0 lb	Reasonably Well
08 Jul 13	184.0 lb	Reasonably Well
07 Jul 13	192.0 lb	Reasonably Well
11 Feb 13	174.0 lb	Reasonably Well
10 Feb 13	177.0 lb	Reasonably Well
03 Nov 12	165.0 lb	Reasonably Well
15 Sep 12	155.0 lb	Reasonably Well
04 Sep 12	160.0 lb	Reasonably Well
01 Sep 12	163.0 lb	Reasonably Well
18 Mar 12	150.0 lb	Reasonably Well
19 Feb 12	150.0 lb	Reasonably Well
12 Dec 11	145.0 lb	Reasonably Well
19 Nov 11	146.0 lb	Reasonably Well
09 Nov 11	150.0 lb	Poorly
26 Oct 11	150.0 lb	Reasonably Well
21 Oct 11	152.0 lb	Reasonably Well
07 Oct 11	153.0 lb	Reasonably Well
23 Sep 11	157.0 lb	Reasonably Well
02 Sep 11	164.0 lb	Reasonably Well
25 Aug 11	165.0 lb	Reasonably Well
10 Aug 11	168.0 lb	Reasonably Well
30 Jul 11	170.0 lb	Reasonably Well
25 Jul 11	172.0 lb	Reasonably Well
20 Jul 11	174.0 lb	Reasonably Well
06 Jul 11	175.0 lb	Reasonably Well
23 Jun 11	179.0 lb	Reasonably Well
05 Jun 11	185.0 lb	Reasonably Well
25 Jan 11	183.0 lb	Reasonably Well
05 Jan 11	183.0 lb	Reasonably Well
30 Sep 10	183.0 lb	Reasonably Well
24 Sep 10	185.0 lb	Reasonably Well
12 Jun 10	185.0 lb	Reasonably Well
07 Jun 10	190.0 lb	Poorly
21 Apr 10	187.0 lb	Reasonably Well
15 Apr 10	186.0 lb	Reasonably Well
08 Apr 10	186.0 lb	Reasonably Well
04 Apr 10	186.0 lb	Reasonably Well
01 Apr 10	188.0 lb	Reasonably Well
28 Mar 10	188.0 lb	Reasonably Well
20 Mar 10	190.0 lb	Reasonably Well
14 Mar 10	190.0 lb	Reasonably Well
13 Mar 10	190.0 lb	Not Applicable