Date started: 10 Oct 22

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 261.0 lb
19 Apr 24	242.8 lb	Reasonably Well
16 Apr 24	245.8 lb	Reasonably Well
22 Mar 24	247.0 lb	Reasonably Well
09 Feb 24	245.7 lb	100%
07 Feb 24	247.0 lb	Reasonably Well
19 Jan 24	248.0 lb	Reasonably Well
11 Jan 24	249.3 lb	100%
10 Jan 24	250.1 lb	Reasonably Well
09 Jan 24	252.6 lb	Reasonably Well
21 Dec 23	250.4 lb	Reasonably Well
15 Nov 23	251.3 lb	100%
14 Nov 23	253.0 lb	Reasonably Well
29 Sep 23	253.4 lb	Reasonably Well
27 Sep 23	255.5 lb	Reasonably Well
15 Sep 23	254.8 lb	Reasonably Well
14 Sep 23	255.8 lb	Reasonably Well
06 Sep 23	258.8 lb	Reasonably Well
05 Sep 23	262.0 lb	Not Applicable
16 Aug 23	254.0 lb	Not Applicable
24 Feb 23	246.5 lb	100%
23 Feb 23	247.8 lb	100%
22 Feb 23	248.9 lb	100%
21 Feb 23	250.7 lb	100%
20 Feb 23	255.7 lb	Poorly
03 Feb 23	249.7 lb	Reasonably Well
19 Jan 23	255.1 lb	Reasonably Well
10 Jan 23	257.1 lb	Reasonably Well
04 Jan 23	257.5 lb	Reasonably Well
14 Oct 22	252.5 lb	Reasonably Well
13 Oct 22	254.4 lb	Reasonably Well
12 Oct 22	256.7 lb	Reasonably Well
11 Oct 22	257.2 lb	Reasonably Well
10 Oct 22	261.0 lb	Not Applicable

Date started: 03 Jan 22

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 258.0 lb
03 Mar 22	253.0 lb	Reasonably Well
16 Feb 22	254.0 lb	Reasonably Well
07 Jan 22	255.0 lb	Reasonably Well
04 Jan 22	256.7 lb	Reasonably Well
03 Jan 22	258.0 lb	Not Applicable

Date started: 28 Oct 21

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 256.0 lb
28 Oct 21	256.0 lb	Reasonably Well

Date started: 28 Feb 17

Date	Weight	How closely followed?	Goal: 199.9 lb Start: 241.0 lb
05 Apr 17	229.2 lb	Reasonably Well
31 Mar 17	230.0 lb	Reasonably Well
30 Mar 17	231.4 lb	Reasonably Well
17 Mar 17	232.4 lb	Reasonably Well
15 Mar 17	234.8 lb	Reasonably Well
14 Mar 17	236.8 lb	Not Applicable
09 Mar 17	233.6 lb	Reasonably Well
08 Mar 17	233.8 lb	Reasonably Well
07 Mar 17	235.0 lb	Reasonably Well
04 Mar 17	233.6 lb	Reasonably Well
03 Mar 17	235.6 lb	Reasonably Well
02 Mar 17	237.0 lb	100%
01 Mar 17	239.0 lb	100%
28 Feb 17	241.0 lb	Reasonably Well

Date started: 28 Jun 16

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 233.0 lb
20 Jul 16	229.6 lb	Reasonably Well
28 Jun 16	233.0 lb	Not Applicable