Date started: 11 Jan 08

Date	Weight	How closely followed?	Goal: 141.0 lb Start: 287.0 lb
24 Jan 13	180.0 lb	Reasonably Well
21 Jun 12	187.0 lb	Reasonably Well
29 Jun 11	209.0 lb	Reasonably Well
08 Feb 11	212.0 lb	Reasonably Well
01 Feb 11	212.5 lb	Reasonably Well
25 Jan 11	218.0 lb	Reasonably Well
18 Jan 11	219.0 lb	Reasonably Well
11 Jan 11	221.0 lb	Reasonably Well
03 Jan 11	222.0 lb	Poorly
30 Aug 09	227.0 lb	Poorly
01 Mar 09	244.0 lb	Poorly
07 Sep 08	252.0 lb	Reasonably Well
31 Aug 08	253.0 lb	Reasonably Well
24 Aug 08	255.0 lb	Reasonably Well
27 Jul 08	255.5 lb	Reasonably Well
29 Jun 08	260.5 lb	Reasonably Well
22 Jun 08	262.5 lb	Reasonably Well
12 Jun 08	262.5 lb	Reasonably Well
05 Jun 08	263.0 lb	Reasonably Well
25 Apr 08	271.0 lb	Not Applicable
01 Apr 08	271.0 lb	Reasonably Well
15 Feb 08	267.5 lb	Reasonably Well
01 Feb 08	271.0 lb	100%
25 Jan 08	275.0 lb	100%
11 Jan 08	287.0 lb	Not Applicable

Date started: 10 Jul 07

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 180.0 lb
Phase 1: Detox Phase:
15 Jul 07	175.5 lb	Poorly
13 Jul 07	172.0 lb	Reasonably Well
10 Jul 07	180.0 lb	Not Applicable