Date started: 09 Mar 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 156.0 lb
03 May 12	160.5 lb	Reasonably Well
28 Apr 12	156.5 lb	Reasonably Well
27 Apr 12	155.0 lb	Reasonably Well
26 Apr 12	155.5 lb	Reasonably Well
25 Apr 12	156.0 lb	Reasonably Well
24 Apr 12	156.0 lb	Reasonably Well
23 Apr 12	159.5 lb	Reasonably Well
22 Apr 12	157.5 lb	Reasonably Well
21 Apr 12	156.5 lb	Reasonably Well
20 Apr 12	156.0 lb	Reasonably Well
19 Apr 12	157.5 lb	Reasonably Well
17 Apr 12	157.0 lb	Reasonably Well
16 Apr 12	157.5 lb	Reasonably Well
15 Apr 12	156.5 lb	Reasonably Well
14 Apr 12	157.5 lb	Reasonably Well
13 Apr 12	158.0 lb	Reasonably Well
12 Apr 12	157.5 lb	Reasonably Well
11 Apr 12	158.0 lb	Reasonably Well
10 Apr 12	157.0 lb	Reasonably Well
09 Apr 12	156.0 lb	Reasonably Well
08 Apr 12	155.5 lb	Reasonably Well
07 Apr 12	156.0 lb	Reasonably Well
01 Apr 12	153.5 lb	Reasonably Well
31 Mar 12	153.0 lb	Reasonably Well
30 Mar 12	153.5 lb	Reasonably Well
29 Mar 12	154.5 lb	Reasonably Well
28 Mar 12	156.5 lb	Reasonably Well
27 Mar 12	154.5 lb	Reasonably Well
26 Mar 12	153.5 lb	Reasonably Well
24 Mar 12	154.5 lb	Reasonably Well
23 Mar 12	153.0 lb	Reasonably Well
22 Mar 12	152.0 lb	Reasonably Well
21 Mar 12	152.5 lb	Reasonably Well
20 Mar 12	153.5 lb	Reasonably Well
19 Mar 12	155.0 lb	Reasonably Well
18 Mar 12	155.5 lb	Reasonably Well
17 Mar 12	155.5 lb	Reasonably Well
16 Mar 12	157.0 lb	Reasonably Well
15 Mar 12	159.5 lb	Reasonably Well
13 Mar 12	156.0 lb	Reasonably Well
10 Mar 12	155.0 lb	Reasonably Well
09 Mar 12	156.0 lb	Reasonably Well

Date started: 17 Feb 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 144.0 lb
12 Aug 11	153.0 lb	Reasonably Well
29 Jul 11	153.6 lb	Reasonably Well
17 Nov 10	149.5 lb	Reasonably Well
16 Nov 10	150.0 lb	Reasonably Well
14 Nov 10	153.0 lb	Reasonably Well
13 Nov 10	149.5 lb	Reasonably Well
10 Nov 10	149.5 lb	Reasonably Well
09 Nov 10	149.0 lb	Reasonably Well
07 Nov 10	148.5 lb	Reasonably Well
06 Nov 10	148.0 lb	Reasonably Well
05 Nov 10	149.5 lb	Reasonably Well
04 Nov 10	150.0 lb	Reasonably Well
03 Nov 10	149.5 lb	Reasonably Well
02 Nov 10	151.5 lb	Reasonably Well
01 Nov 10	150.5 lb	Reasonably Well
31 Oct 10	150.0 lb	Reasonably Well
30 Oct 10	149.0 lb	Reasonably Well
29 Oct 10	149.5 lb	Reasonably Well
28 Oct 10	148.5 lb	Reasonably Well
27 Oct 10	150.5 lb	Reasonably Well
26 Oct 10	149.0 lb	Reasonably Well
25 Oct 10	151.0 lb	Reasonably Well
24 Oct 10	152.0 lb	Reasonably Well
23 Oct 10	151.0 lb	Reasonably Well
22 Oct 10	151.0 lb	Reasonably Well
21 Oct 10	147.0 lb	Reasonably Well
19 Oct 10	147.0 lb	Reasonably Well
18 Oct 10	147.5 lb	Reasonably Well
17 Oct 10	148.0 lb	Reasonably Well
16 Oct 10	145.5 lb	Reasonably Well
12 Oct 10	146.5 lb	Reasonably Well
11 Oct 10	147.5 lb	Reasonably Well
10 Oct 10	148.0 lb	Reasonably Well
09 Oct 10	147.5 lb	Reasonably Well
08 Oct 10	148.5 lb	Reasonably Well
06 Oct 10	150.0 lb	Reasonably Well
01 Oct 10	150.0 lb	Reasonably Well
29 Sep 10	149.5 lb	Reasonably Well
25 Sep 10	148.5 lb	Reasonably Well
23 Sep 10	147.0 lb	Reasonably Well
20 Sep 10	147.5 lb	Reasonably Well
19 Sep 10	148.5 lb	Reasonably Well
18 Sep 10	147.5 lb	Reasonably Well
17 Sep 10	147.5 lb	Reasonably Well
16 Sep 10	147.0 lb	Reasonably Well
15 Sep 10	146.5 lb	Reasonably Well
14 Sep 10	149.0 lb	Poorly
13 Sep 10	147.0 lb	Reasonably Well
12 Sep 10	148.0 lb	Poorly
11 Sep 10	147.5 lb	Reasonably Well
10 Sep 10	147.0 lb	100%
09 Sep 10	147.0 lb	Reasonably Well
08 Sep 10	147.0 lb	Reasonably Well
07 Sep 10	148.5 lb	Reasonably Well
06 Sep 10	150.0 lb	Reasonably Well
05 Sep 10	149.5 lb	Reasonably Well
04 Sep 10	148.0 lb	Reasonably Well
03 Sep 10	150.5 lb	Poorly
02 Sep 10	148.5 lb	Poorly
01 Mar 10	143.5 lb	Reasonably Well
27 Feb 10	142.5 lb	Reasonably Well
26 Feb 10	142.0 lb	Reasonably Well
23 Feb 10	144.5 lb	Reasonably Well
22 Feb 10	145.0 lb	Reasonably Well
21 Feb 10	144.0 lb	Reasonably Well
20 Feb 10	145.0 lb	Reasonably Well
19 Feb 10	146.0 lb	Reasonably Well
18 Feb 10	145.5 lb	Reasonably Well
17 Feb 10	144.0 lb	Not Applicable