Date started: 08 Mar 17

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 147.0 lb
23 Mar 17	145.7 lb	Poorly
15 Mar 17	146.2 lb	Reasonably Well
08 Mar 17	147.0 lb	Not Applicable

Date started: 28 Apr 16

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 153.0 lb
19 Jan 17	142.2 lb	Reasonably Well
22 Nov 16	144.6 lb	Reasonably Well
18 Oct 16	143.5 lb	Reasonably Well
23 Sep 16	144.4 lb	Poorly
17 Sep 16	145.9 lb	Reasonably Well
09 Sep 16	146.6 lb	Reasonably Well
05 Sep 16	147.5 lb	Not Applicable
27 Aug 16	146.8 lb	Not Applicable
20 Aug 16	146.8 lb	Poorly
13 Aug 16	146.6 lb	Reasonably Well
06 Aug 16	146.8 lb	Poorly
30 Jul 16	146.2 lb	Reasonably Well
27 Jul 16	147.0 lb	Poorly
16 Jul 16	146.8 lb	Reasonably Well
09 Jul 16	148.8 lb	Poorly
01 Jul 16	147.0 lb	100%
28 Jun 16	148.4 lb	Poorly
17 Jun 16	147.5 lb	Reasonably Well
16 Jun 16	148.0 lb	100%
10 Jun 16	149.0 lb	Reasonably Well
03 Jun 16	149.7 lb	Poorly
25 May 16	149.3 lb	Reasonably Well
20 May 16	151.5 lb	Poorly
13 May 16	151.5 lb	100%
07 May 16	154.4 lb	Poorly
28 Apr 16	153.0 lb	Not Applicable

Date started: 04 Feb 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 162.7 lb
21 Apr 16	156.1 lb	Poorly
07 Apr 16	155.4 lb	Reasonably Well
31 Mar 16	156.1 lb	Reasonably Well
24 Mar 16	158.5 lb	Reasonably Well
18 Mar 16	157.9 lb	Poorly
11 Mar 16	159.5 lb	Reasonably Well
03 Mar 16	158.5 lb	Reasonably Well
25 Feb 16	161.2 lb	Reasonably Well
18 Feb 16	162.7 lb	Poorly
11 Feb 16	163.8 lb	Reasonably Well
04 Feb 16	162.7 lb	Not Applicable

Date started: 30 Sep 15

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 185.0 lb
29 Jan 16	166.6 lb	Poorly
15 Jan 16	166.7 lb	Reasonably Well
07 Jan 16	167.3 lb	Reasonably Well
01 Jan 16	168.4 lb	Reasonably Well
26 Dec 15	169.3 lb	Not Applicable
19 Dec 15	168.4 lb	Reasonably Well
15 Dec 15	167.3 lb	Reasonably Well
11 Dec 15	169.3 lb	Reasonably Well
06 Dec 15	171.4 lb	Reasonably Well
05 Dec 15	172.0 lb	Reasonably Well
29 Nov 15	173.1 lb	100%
21 Nov 15	173.9 lb	Reasonably Well
14 Nov 15	173.3 lb	Reasonably Well
07 Nov 15	175.3 lb	Reasonably Well
31 Oct 15	176.1 lb	Reasonably Well
24 Oct 15	177.9 lb	Reasonably Well
17 Oct 15	177.9 lb	Reasonably Well
10 Oct 15	179.7 lb	Reasonably Well
30 Sep 15	185.0 lb	Not Applicable