Date started: 28 Mar 11

Date	Weight	How closely followed?	Goal: 199.9 lb Start: 230.0 lb
01 Aug 14	270.0 lb	Reasonably Well
22 Jul 14	266.0 lb	Reasonably Well
21 Sep 13	273.0 lb	Reasonably Well
25 Jun 13	290.0 lb	Reasonably Well
01 Oct 12	262.0 lb	Not Applicable
23 Sep 12	259.0 lb	Reasonably Well
26 Aug 12	254.0 lb	Reasonably Well
18 Jan 12	229.0 lb	Poorly
02 Jan 12	230.0 lb	Reasonably Well
03 Dec 11	224.0 lb	Reasonably Well
09 Nov 11	221.0 lb	Reasonably Well
06 Nov 11	222.0 lb	Reasonably Well
01 Nov 11	226.0 lb	Reasonably Well
19 Sep 11	216.5 lb	Reasonably Well
25 Jul 11	217.5 lb	Reasonably Well
19 Jul 11	220.0 lb	Reasonably Well
14 Jul 11	223.0 lb	Poorly
24 Jun 11	220.0 lb	Reasonably Well
18 Jun 11	222.0 lb	Poorly
04 Jun 11	217.9 lb	Reasonably Well
23 May 11	218.9 lb	Reasonably Well
17 May 11	222.2 lb	Poorly
10 May 11	221.0 lb	Reasonably Well
05 May 11	222.0 lb	Reasonably Well
21 Apr 11	222.0 lb	Reasonably Well
06 Apr 11	225.0 lb	Reasonably Well
28 Mar 11	230.0 lb	Not Applicable

Date started: 19 Jun 07

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 289.0 lb
Phase 1: Detox Phase:
05 Jul 07	283.0 lb	Reasonably Well
20 Jun 07	287.0 lb	Reasonably Well
19 Jun 07	289.0 lb	Not Applicable
13 Jun 07	289.0 lb	Not Applicable