Date started: 01 Jun 18

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 270.0 lb
Get your Blood-Sugar Act Together!!!:
17 Nov 20	221.0 lb	100%
10 Nov 20	221.2 lb	Poorly
12 Nov 19	222.0 lb	100%
29 Oct 19	226.5 lb	Reasonably Well
22 Oct 19	227.5 lb	Reasonably Well
08 Oct 19	228.8 lb	100%
24 Sep 19	229.3 lb	100%
20 Sep 19	231.7 lb	100%
13 Sep 19	233.2 lb	100%
30 Aug 19	233.5 lb	100%
23 Aug 19	234.2 lb	100%
16 Aug 19	238.5 lb	100%
19 Jul 19	247.0 lb	Reasonably Well
15 Feb 19	254.3 lb	100%
01 Feb 19	258.0 lb	100%
22 Jan 19	260.7 lb	Reasonably Well
01 Jan 19	262.5 lb	Reasonably Well
04 Dec 18	264.8 lb	Reasonably Well
27 Jun 18	267.0 lb	100%
20 Jun 18	270.0 lb	100%
13 Jun 18	273.0 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
01 Jun 18	270.0 lb	Not Applicable

Date started: 14 Jul 15

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 294.0 lb
15 Nov 17	277.0 lb	Reasonably Well
08 Nov 17	279.3 lb	Reasonably Well
01 Nov 17	281.0 lb	Reasonably Well
31 May 16	285.2 lb	Reasonably Well
24 May 16	288.2 lb	Poorly
24 Nov 15	290.5 lb	Reasonably Well
11 Aug 15	295.2 lb	Poorly
04 Aug 15	294.3 lb	Poorly
28 Jul 15	293.0 lb	Poorly
21 Jul 15	291.3 lb	Poorly
14 Jul 15	294.2 lb	Not Applicable