Date started: 08 Oct 12

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 180.0 lb
31 Oct 13	174.0 lb	Reasonably Well
30 Oct 13	176.0 lb	Reasonably Well
09 Oct 12	178.0 lb	Reasonably Well
08 Oct 12	180.0 lb	Reasonably Well

Date started: 15 Mar 10

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 175.0 lb
19 Jan 12	177.0 lb	Poorly
29 Nov 11	179.0 lb	Reasonably Well
03 Oct 11	183.0 lb	Reasonably Well
16 May 11	179.0 lb	Reasonably Well
03 May 11	178.0 lb	Poorly
18 Oct 10	177.0 lb	Poorly
27 May 10	172.0 lb	Reasonably Well
26 May 10	173.5 lb	Reasonably Well
26 Apr 10	179.0 lb	Reasonably Well
20 Apr 10	173.0 lb	Reasonably Well
19 Apr 10	176.0 lb	Reasonably Well
17 Apr 10	173.5 lb	Reasonably Well
12 Apr 10	172.0 lb	Reasonably Well
11 Apr 10	174.0 lb	Reasonably Well
22 Mar 10	177.5 lb	Reasonably Well
16 Mar 10	173.5 lb	Reasonably Well
15 Mar 10	175.0 lb	Not Applicable