Date started: 11 Nov 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 178.0 lb
21 Dec 20	179.0 lb	Poorly
23 Jan 20	176.0 lb	Poorly
04 Dec 18	164.0 lb	Reasonably Well
31 Oct 18	169.0 lb	Reasonably Well
19 Jan 17	179.0 lb	Poorly
08 Nov 16	178.0 lb	Reasonably Well
19 Oct 16	178.0 lb	Reasonably Well
17 Sep 16	180.0 lb	Poorly
26 Jun 16	181.4 lb	Reasonably Well
11 Nov 15	178.0 lb	Not Applicable

Date started: 01 May 15

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 200.0 lb
02 Sep 15	177.0 lb	Reasonably Well
21 Aug 15	178.0 lb	Reasonably Well
03 Aug 15	180.0 lb	Reasonably Well
29 Jul 15	181.0 lb	Reasonably Well
12 Jul 15	183.0 lb	Reasonably Well
06 Jul 15	181.5 lb	Reasonably Well
10 Jun 15	182.0 lb	Reasonably Well
03 Jun 15	185.0 lb	Reasonably Well
22 May 15	187.0 lb	Reasonably Well
15 May 15	190.0 lb	Reasonably Well
01 May 15	200.0 lb	Not Applicable