Date started: 04 Jan 20

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 204.5 lb
25 Apr 21	201.0 lb	Reasonably Well
03 Aug 20	195.5 lb	Reasonably Well
26 Jun 20	200.5 lb	Reasonably Well
20 Jun 20	202.0 lb	Reasonably Well
04 Jan 20	204.5 lb	Reasonably Well

Date started: 01 Mar 15

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 207.0 lb
01 Jan 17	198.0 lb	Reasonably Well
20 Dec 16	200.0 lb	Poorly
26 Dec 15	185.0 lb	Poorly
29 Sep 15	177.0 lb	Reasonably Well
31 Aug 15	178.0 lb	Reasonably Well
20 Jul 15	181.5 lb	Reasonably Well
13 Jul 15	182.0 lb	Reasonably Well
29 Jun 15	183.0 lb	Reasonably Well
22 Jun 15	184.0 lb	Reasonably Well
15 Jun 15	186.0 lb	Reasonably Well
08 Jun 15	184.5 lb	Reasonably Well
01 Jun 15	187.0 lb	Reasonably Well
25 May 15	188.0 lb	Reasonably Well
18 May 15	187.0 lb	Reasonably Well
11 May 15	190.5 lb	Reasonably Well
04 May 15	191.5 lb	Reasonably Well
27 Apr 15	191.5 lb	Reasonably Well
22 Apr 15	193.5 lb	Reasonably Well
13 Apr 15	194.0 lb	Reasonably Well
06 Apr 15	197.0 lb	Reasonably Well
30 Mar 15	197.0 lb	Reasonably Well
28 Mar 15	197.0 lb	Reasonably Well
22 Mar 15	198.0 lb	Reasonably Well
21 Mar 15	201.0 lb	100%
18 Mar 15	204.0 lb	Not Applicable
01 Mar 15	207.0 lb	Reasonably Well