Date started: 17 Jan 22

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 244.9 lb
27 Jun 22	240.1 lb	Reasonably Well
06 Jun 22	249.1 lb	Reasonably Well
07 Mar 22	240.5 lb	Reasonably Well
15 Feb 22	244.5 lb	Reasonably Well
07 Feb 22	244.9 lb	Reasonably Well
31 Jan 22	246.3 lb	Reasonably Well
24 Jan 22	242.3 lb	Reasonably Well
17 Jan 22	244.9 lb	Not Applicable

Date started: 13 Feb 15

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 260.4 lb
06 Dec 21	249.6 lb	Reasonably Well
29 Nov 21	244.9 lb	Reasonably Well
22 Nov 21	244.0 lb	Reasonably Well
15 Nov 21	245.1 lb	Reasonably Well
22 Sep 21	239.4 lb	Reasonably Well
30 Jun 21	244.0 lb	Reasonably Well
25 May 21	251.1 lb	Reasonably Well
17 May 21	250.7 lb	Reasonably Well
03 May 21	254.9 lb	Reasonably Well
05 Apr 21	254.0 lb	Reasonably Well
22 Mar 21	259.5 lb	Reasonably Well
08 Mar 21	261.0 lb	Reasonably Well
21 Sep 20	263.0 lb	Reasonably Well
07 Sep 20	266.8 lb	Reasonably Well
27 Jul 20	271.6 lb	Reasonably Well
20 Jul 20	270.7 lb	Reasonably Well
15 Jul 20	272.3 lb	Reasonably Well
06 Jul 20	274.3 lb	Reasonably Well
29 Jun 20	278.0 lb	Reasonably Well
16 Sep 19	257.5 lb	Reasonably Well
13 Mar 19	241.4 lb	Reasonably Well
28 Sep 18	241.8 lb	Poorly
24 Nov 17	244.9 lb	Reasonably Well
27 Oct 17	251.3 lb	Poorly
01 Sep 17	241.4 lb	Poorly
21 Jul 17	243.8 lb	Reasonably Well
28 Oct 16	249.1 lb	Poorly
05 Aug 16	239.6 lb	Poorly
13 May 16	240.3 lb	Poorly
04 Sep 15	227.1 lb	Reasonably Well
18 Aug 15	238.1 lb	Reasonably Well
07 Jul 15	246.3 lb	Poorly
22 Jun 15	238.1 lb	Reasonably Well
07 Jun 15	242.5 lb	Poorly
15 Mar 15	224.9 lb	Reasonably Well
13 Feb 15	260.4 lb	Reasonably Well