Date started: 08 May 11

Date	Weight	How closely followed?	Goal: 133.0 lb Start: 198.2 lb
13 Dec 19	187.0 lb	Reasonably Well
23 Aug 19	188.6 lb	Reasonably Well
31 Jul 19	198.4 lb	Reasonably Well
07 Jul 19	203.2 lb	Reasonably Well
19 May 19	207.2 lb	Reasonably Well
18 Nov 18	202.4 lb	Poorly
11 Oct 18	199.6 lb	Reasonably Well
04 Oct 18	201.8 lb	Reasonably Well
16 Sep 18	205.6 lb	Reasonably Well
26 Aug 18	208.6 lb	Poorly
26 May 18	203.6 lb	Reasonably Well
14 Apr 18	200.8 lb	Reasonably Well
15 Mar 18	209.2 lb	Poorly
25 Nov 17	208.4 lb	Reasonably Well
10 Oct 17	209.0 lb	Reasonably Well
14 Aug 17	212.4 lb	Reasonably Well
10 Jul 17	212.0 lb	Reasonably Well
24 Apr 17	212.0 lb	Reasonably Well
16 Apr 17	215.0 lb	Poorly
29 Mar 17	214.0 lb	Reasonably Well
18 Jan 17	215.0 lb	Reasonably Well
28 Aug 16	215.0 lb	Poorly
26 Jun 16	219.0 lb	Poorly
08 Jan 12	186.0 lb	Reasonably Well
06 Nov 11	187.0 lb	Poorly
08 May 11	198.2 lb	Not Applicable

Date started: 23 Jun 10

Date	Weight	How closely followed?	Goal: 133.0 lb Start: 178.0 lb
07 May 11	179.0 lb	Poorly
10 Jan 11	177.5 lb	Poorly
26 Dec 10	180.0 lb	Poorly
12 Dec 10	177.4 lb	Reasonably Well
16 Oct 10	177.6 lb	Poorly
04 Sep 10	174.5 lb	Reasonably Well
08 Jul 10	177.0 lb	Poorly
23 Jun 10	178.0 lb	Not Applicable