Date started: 04 Oct 18

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 165.0 lb
22 Apr 23	149.0 lb	Reasonably Well
10 Dec 19	154.0 lb	Reasonably Well
30 Mar 19	158.4 lb	Reasonably Well
23 Feb 19	158.8 lb	Reasonably Well
13 Feb 19	161.4 lb	Reasonably Well
05 Feb 19	161.2 lb	Reasonably Well
01 Feb 19	162.4 lb	Reasonably Well
25 Jan 19	163.5 lb	Reasonably Well
24 Jan 19	164.4 lb	Reasonably Well
22 Jan 19	165.6 lb	Reasonably Well
12 Jan 19	163.6 lb	Reasonably Well
08 Jan 19	165.5 lb	Reasonably Well
01 Jan 19	169.0 lb	Reasonably Well
11 Oct 18	163.0 lb	Reasonably Well
04 Oct 18	165.0 lb	Not Applicable

Date started: 03 Feb 15

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 148.0 lb
24 Sep 18	165.0 lb	Reasonably Well
02 Aug 18	167.2 lb	Reasonably Well
13 Jul 18	170.6 lb	Reasonably Well
21 May 18	171.2 lb	Poorly
09 May 18	169.4 lb	Reasonably Well
07 May 18	170.0 lb	Reasonably Well
10 Jan 18	166.4 lb	Reasonably Well
05 Jan 18	168.0 lb	Reasonably Well
23 Dec 17	166.4 lb	Reasonably Well
21 Dec 17	169.0 lb	Reasonably Well
19 Dec 17	171.0 lb	Reasonably Well
18 Dec 17	172.0 lb	Reasonably Well
13 Dec 17	168.9 lb	Reasonably Well
07 Dec 17	170.8 lb	Reasonably Well
06 Dec 17	172.8 lb	Reasonably Well
28 Nov 17	171.4 lb	Reasonably Well
27 Nov 17	174.2 lb	Reasonably Well
21 Nov 17	167.4 lb	Reasonably Well
17 Nov 17	169.2 lb	Reasonably Well
13 Nov 17	171.0 lb	Reasonably Well
13 Oct 17	170.2 lb	Reasonably Well
11 Oct 17	172.0 lb	Poorly
01 Sep 17	170.9 lb	Reasonably Well
25 Jun 17	165.8 lb	Reasonably Well
11 Jun 17	168.7 lb	Reasonably Well
21 May 17	165.2 lb	Reasonably Well
01 May 17	163.6 lb	Reasonably Well
14 Apr 17	164.4 lb	Reasonably Well
11 Apr 17	165.6 lb	Reasonably Well
10 Apr 17	166.0 lb	Reasonably Well
03 Apr 17	165.6 lb	Reasonably Well
26 Mar 17	167.4 lb	Reasonably Well
13 Dec 16	168.7 lb	Reasonably Well
12 Dec 16	170.0 lb	Reasonably Well
07 Dec 16	167.8 lb	Reasonably Well
06 Dec 16	168.0 lb	Reasonably Well
13 May 16	150.8 lb	Reasonably Well
23 Apr 16	148.8 lb	Reasonably Well
20 Apr 16	149.2 lb	Reasonably Well
19 Apr 16	149.8 lb	Reasonably Well
18 Apr 16	150.8 lb	Reasonably Well
10 Apr 16	150.2 lb	Reasonably Well
01 Apr 16	151.2 lb	Reasonably Well
26 Mar 16	151.2 lb	Reasonably Well
18 Mar 16	152.4 lb	Reasonably Well
15 Feb 16	162.2 lb	Reasonably Well
10 Feb 16	156.5 lb	Reasonably Well
18 Jan 16	154.6 lb	Reasonably Well
11 Dec 15	151.4 lb	Reasonably Well
04 Dec 15	151.8 lb	Reasonably Well
02 Dec 15	152.0 lb	Reasonably Well
17 Nov 15	149.6 lb	Reasonably Well
12 Nov 15	151.6 lb	Reasonably Well
09 Nov 15	151.8 lb	Reasonably Well
28 Oct 15	154.0 lb	Reasonably Well
21 Oct 15	151.8 lb	Reasonably Well
09 Oct 15	151.0 lb	Reasonably Well
25 Sep 15	152.2 lb	Reasonably Well
24 Jun 15	153.4 lb	Reasonably Well
04 Jun 15	151.8 lb	Reasonably Well
29 May 15	155.0 lb	Reasonably Well
23 May 15	153.0 lb	Reasonably Well
15 May 15	151.4 lb	Reasonably Well
06 May 15	151.2 lb	Reasonably Well
25 Apr 15	151.2 lb	Reasonably Well
22 Apr 15	152.3 lb	Reasonably Well
20 Apr 15	152.3 lb	Reasonably Well
18 Apr 15	153.7 lb	Reasonably Well
17 Apr 15	153.8 lb	Reasonably Well
14 Apr 15	155.0 lb	Reasonably Well
12 Apr 15	155.0 lb	Reasonably Well
03 Apr 15	152.0 lb	Reasonably Well
30 Mar 15	153.4 lb	Reasonably Well
29 Mar 15	153.6 lb	Poorly
17 Mar 15	151.5 lb	Reasonably Well
14 Mar 15	151.6 lb	Reasonably Well
07 Mar 15	153.3 lb	Reasonably Well
24 Feb 15	153.6 lb	Reasonably Well
16 Feb 15	151.6 lb	Reasonably Well
10 Feb 15	151.6 lb	Reasonably Well
07 Feb 15	151.8 lb	Reasonably Well
05 Feb 15	148.0 lb	Reasonably Well
03 Feb 15	148.0 lb	Not Applicable

Date started: 09 Jun 14

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 138.0 lb
05 Dec 14	138.0 lb	Reasonably Well
21 Nov 14	137.0 lb	Reasonably Well
26 Jun 14	137.0 lb	Reasonably Well
16 Jun 14	137.0 lb	Reasonably Well
12 Jun 14	137.2 lb	Reasonably Well
09 Jun 14	138.0 lb	Not Applicable