Date started: 23 Nov 09

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 267.4 lb
19 Apr 11	252.8 lb	Reasonably Well
13 Apr 11	254.1 lb	Reasonably Well
05 Apr 11	251.2 lb	Reasonably Well
29 Mar 11	257.0 lb	Poorly
28 Feb 11	253.3 lb	Poorly
22 Feb 11	254.7 lb	Poorly
04 Nov 10	240.0 lb	Reasonably Well
06 Oct 10	238.0 lb	Reasonably Well
24 May 10	252.0 lb	Reasonably Well
05 Apr 10	248.4 lb	Reasonably Well
29 Mar 10	255.0 lb	Reasonably Well
12 Feb 10	257.0 lb	Reasonably Well
29 Jan 10	257.7 lb	Reasonably Well
22 Jan 10	259.2 lb	Reasonably Well
15 Jan 10	260.7 lb	Reasonably Well
08 Jan 10	262.0 lb	Reasonably Well
04 Jan 10	269.0 lb	Poorly
14 Dec 09	261.9 lb	Reasonably Well
07 Dec 09	264.1 lb	Reasonably Well
30 Nov 09	261.0 lb	Reasonably Well
23 Nov 09	267.4 lb	Not Applicable

Date started: 09 Sep 09

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 268.0 lb
22 Oct 09	260.0 lb	Poorly
08 Oct 09	258.0 lb	Reasonably Well
30 Sep 09	258.0 lb	Reasonably Well
23 Sep 09	259.0 lb	Reasonably Well
19 Sep 09	257.0 lb	Reasonably Well
16 Sep 09	260.0 lb	Reasonably Well
10 Sep 09	265.0 lb	Reasonably Well
09 Sep 09	268.0 lb	Not Applicable