Date started: 07 Feb 22

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 220.0 lb
22 Feb 22	218.0 lb	Reasonably Well
07 Feb 22	220.0 lb	Not Applicable

Date started: 08 Feb 21

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 227.0 lb
17 May 21	223.0 lb	Reasonably Well
08 Feb 21	227.0 lb	Not Applicable

Date started: 11 Jan 21

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 228.0 lb
25 Jan 21	225.0 lb	Reasonably Well
11 Jan 21	228.0 lb	Not Applicable

Date started: 13 Jul 20

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 223.0 lb
13 Jul 20	223.0 lb	Reasonably Well

Date started: 27 Jan 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 249.0 lb
29 Jun 20	224.0 lb	Reasonably Well
01 Jun 20	224.0 lb	Reasonably Well
04 May 20	221.0 lb	Reasonably Well
20 Apr 20	222.0 lb	Reasonably Well
06 Apr 20	223.0 lb	Reasonably Well
23 Mar 20	224.0 lb	Reasonably Well
24 Feb 20	220.8 lb	Reasonably Well
10 Feb 20	221.0 lb	Reasonably Well
13 Jan 20	220.0 lb	Reasonably Well
30 Dec 19	219.0 lb	Reasonably Well
16 Dec 19	215.4 lb	Reasonably Well
02 Dec 19	216.0 lb	Reasonably Well
18 Nov 19	217.0 lb	Reasonably Well
04 Nov 19	216.8 lb	Reasonably Well
21 Oct 19	213.0 lb	Reasonably Well
23 Sep 19	220.0 lb	Reasonably Well
26 Aug 19	217.0 lb	Reasonably Well
12 Aug 19	219.0 lb	Reasonably Well
29 Jul 19	215.0 lb	Reasonably Well
03 Jun 19	211.0 lb	Reasonably Well
19 May 19	215.0 lb	Reasonably Well
05 May 19	217.0 lb	Reasonably Well
21 Apr 19	219.0 lb	Reasonably Well
24 Mar 19	218.0 lb	Reasonably Well
10 Mar 19	216.0 lb	Reasonably Well
24 Feb 19	213.0 lb	Reasonably Well
13 Jan 19	215.0 lb	Reasonably Well
16 Dec 18	211.0 lb	Reasonably Well
28 Oct 18	215.0 lb	Reasonably Well
30 Sep 18	213.4 lb	Reasonably Well
12 Aug 18	212.8 lb	Reasonably Well
29 Jul 18	214.0 lb	Reasonably Well
15 Jul 18	213.0 lb	Reasonably Well
08 Jul 18	216.0 lb	Reasonably Well
24 Jun 18	213.0 lb	Reasonably Well
10 Jun 18	211.0 lb	Reasonably Well
06 May 18	213.0 lb	Reasonably Well
08 Apr 18	208.8 lb	Reasonably Well
01 Apr 18	209.2 lb	Reasonably Well
31 Mar 18	210.0 lb	Reasonably Well
03 Mar 18	212.0 lb	Reasonably Well
28 Oct 17	210.0 lb	Reasonably Well
30 Sep 17	204.8 lb	Reasonably Well
05 Aug 17	206.4 lb	Reasonably Well
30 Jul 17	207.6 lb	Reasonably Well
16 Jul 17	208.2 lb	Reasonably Well
02 Jul 17	208.4 lb	Reasonably Well
25 Jun 17	210.0 lb	Reasonably Well
28 May 17	212.8 lb	Reasonably Well
30 Apr 17	211.4 lb	Reasonably Well
02 Apr 17	212.6 lb	Reasonably Well
12 Mar 17	215.0 lb	Reasonably Well
29 Jan 17	215.0 lb	Reasonably Well
18 Dec 16	216.0 lb	Reasonably Well
03 Dec 16	214.0 lb	Reasonably Well
27 Aug 16	212.0 lb	Reasonably Well
13 Aug 16	210.0 lb	Reasonably Well
30 Jul 16	211.0 lb	Reasonably Well
02 Jul 16	208.0 lb	Reasonably Well
26 Jun 16	209.6 lb	Reasonably Well
12 Jun 16	212.0 lb	Reasonably Well
23 Apr 16	214.0 lb	Reasonably Well
26 Mar 16	212.0 lb	Reasonably Well
12 Mar 16	213.0 lb	Reasonably Well
02 Jan 16	207.0 lb	Reasonably Well
10 Oct 15	204.0 lb	Reasonably Well
01 Aug 15	201.0 lb	Reasonably Well
18 Jul 15	198.0 lb	Reasonably Well
11 Jul 15	198.8 lb	Reasonably Well
13 Jun 15	200.8 lb	Reasonably Well
06 Jun 15	196.8 lb	Reasonably Well
29 May 15	198.4 lb	Reasonably Well
23 May 15	194.0 lb	Reasonably Well
09 May 15	198.2 lb	Reasonably Well
02 May 15	199.6 lb	Reasonably Well
18 Apr 15	200.8 lb	Reasonably Well
04 Apr 15	200.2 lb	Reasonably Well
28 Mar 15	199.0 lb	Reasonably Well
21 Mar 15	200.0 lb	Reasonably Well
14 Mar 15	204.8 lb	Reasonably Well
07 Mar 15	204.6 lb	Reasonably Well
28 Feb 15	202.6 lb	Reasonably Well
21 Feb 15	203.2 lb	Reasonably Well
20 Feb 15	204.6 lb	Reasonably Well
07 Feb 15	208.6 lb	Reasonably Well
24 Jan 15	208.2 lb	Reasonably Well
10 Jan 15	208.6 lb	Reasonably Well
27 Dec 14	209.8 lb	Reasonably Well
14 Dec 14	208.0 lb	Reasonably Well
06 Dec 14	211.8 lb	Reasonably Well
23 Nov 14	212.4 lb	Reasonably Well
08 Nov 14	215.4 lb	Reasonably Well
01 Nov 14	217.0 lb	Reasonably Well
25 Oct 14	214.8 lb	Reasonably Well
11 Oct 14	218.6 lb	Reasonably Well
14 Sep 14	226.4 lb	Reasonably Well
06 Sep 14	226.2 lb	100%
30 Aug 14	227.2 lb	Reasonably Well
16 Aug 14	229.8 lb	100%
02 Aug 14	233.0 lb	Reasonably Well
22 Jul 14	235.6 lb	Reasonably Well
13 Jul 14	239.0 lb	Reasonably Well
22 Jun 14	244.8 lb	Reasonably Well
15 Jun 14	244.0 lb	100%
11 Jun 14	248.0 lb	Reasonably Well
08 Jun 14	247.8 lb	Reasonably Well
27 May 14	252.0 lb	Reasonably Well
13 May 14	256.0 lb	Poorly
18 Feb 14	249.0 lb	Poorly
19 Mar 13	229.4 lb	Reasonably Well
19 Feb 13	230.0 lb	Reasonably Well
27 Jan 13	249.0 lb	Not Applicable

Date started: 25 Aug 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 245.0 lb
04 Jan 13	248.0 lb	Reasonably Well
12 Jan 12	237.0 lb	Poorly
25 Aug 11	245.0 lb	Not Applicable