Date started: 11 Aug 14

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 238.0 lb
23 Oct 15	220.6 lb	Reasonably Well
03 Oct 15	222.4 lb	Reasonably Well
30 Sep 15	225.4 lb	Reasonably Well
24 Sep 15	227.2 lb	Reasonably Well
16 Sep 15	229.2 lb	Reasonably Well
09 Sep 15	229.4 lb	Reasonably Well
19 Aug 15	231.2 lb	Reasonably Well
22 Jul 15	233.6 lb	Reasonably Well
06 Jun 15	239.4 lb	Reasonably Well
03 Mar 15	240.8 lb	Reasonably Well
17 Feb 15	245.2 lb	Reasonably Well
16 Feb 15	247.6 lb	Reasonably Well
15 Nov 14	216.0 lb	Reasonably Well
28 Sep 14	221.8 lb	Reasonably Well
20 Sep 14	223.6 lb	Reasonably Well
11 Sep 14	225.0 lb	Reasonably Well
09 Sep 14	227.2 lb	Reasonably Well
06 Sep 14	227.4 lb	Reasonably Well
02 Sep 14	227.0 lb	Reasonably Well
30 Aug 14	228.0 lb	Reasonably Well
28 Aug 14	229.2 lb	Reasonably Well
23 Aug 14	229.6 lb	Reasonably Well
21 Aug 14	232.2 lb	Reasonably Well
19 Aug 14	231.6 lb	Reasonably Well
17 Aug 14	234.0 lb	Reasonably Well
14 Aug 14	235.6 lb	Reasonably Well
12 Aug 14	235.8 lb	Reasonably Well
11 Aug 14	238.0 lb	Not Applicable

Date started: 18 Apr 14

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 284.0 lb
04 Aug 14	238.4 lb	Reasonably Well
02 Aug 14	238.0 lb	Reasonably Well
31 Jul 14	240.4 lb	Reasonably Well
26 Jul 14	240.8 lb	Reasonably Well
24 Jul 14	242.8 lb	Reasonably Well
22 Jul 14	243.4 lb	Reasonably Well
20 Jul 14	243.0 lb	Reasonably Well
18 Jul 14	245.2 lb	Reasonably Well
16 Jul 14	245.6 lb	Reasonably Well
14 Jul 14	246.4 lb	Reasonably Well
12 Jul 14	246.8 lb	Reasonably Well
09 Jul 14	248.2 lb	Reasonably Well
08 Jul 14	250.0 lb	Poorly
06 Jul 14	249.6 lb	Reasonably Well
03 Jul 14	250.6 lb	Reasonably Well
01 Jul 14	250.4 lb	Reasonably Well
29 Jun 14	250.8 lb	Reasonably Well
27 Jun 14	251.4 lb	Reasonably Well
25 Jun 14	252.2 lb	Reasonably Well
23 Jun 14	253.0 lb	Reasonably Well
21 Jun 14	254.8 lb	Reasonably Well
19 Jun 14	254.2 lb	Reasonably Well
18 Jun 14	257.4 lb	Reasonably Well
17 Jun 14	255.2 lb	Reasonably Well
16 Jun 14	257.4 lb	Reasonably Well
13 Jun 14	256.6 lb	Reasonably Well
12 Jun 14	256.4 lb	Reasonably Well
11 Jun 14	256.0 lb	Reasonably Well
10 Jun 14	257.8 lb	Reasonably Well
09 Jun 14	256.8 lb	Reasonably Well
08 Jun 14	258.6 lb	Reasonably Well
07 Jun 14	260.0 lb	Reasonably Well
06 Jun 14	261.0 lb	Reasonably Well
05 Jun 14	262.4 lb	Reasonably Well
04 Jun 14	265.2 lb	Reasonably Well
03 Jun 14	261.8 lb	Reasonably Well
02 Jun 14	262.8 lb	Reasonably Well
01 Jun 14	259.4 lb	Reasonably Well
31 May 14	264.2 lb	Reasonably Well
30 May 14	262.0 lb	Reasonably Well
29 May 14	264.6 lb	Reasonably Well
28 May 14	263.6 lb	Reasonably Well
27 May 14	265.4 lb	Reasonably Well
26 May 14	264.0 lb	Reasonably Well
25 May 14	267.2 lb	Reasonably Well
24 May 14	266.6 lb	Reasonably Well
23 May 14	267.0 lb	Reasonably Well
22 May 14	266.8 lb	Reasonably Well
21 May 14	267.4 lb	Reasonably Well
20 May 14	267.8 lb	Reasonably Well
19 May 14	268.6 lb	Reasonably Well
18 May 14	268.4 lb	Reasonably Well
17 May 14	269.4 lb	Reasonably Well
16 May 14	268.4 lb	Reasonably Well
15 May 14	271.0 lb	Reasonably Well
14 May 14	270.0 lb	Reasonably Well
13 May 14	271.6 lb	Reasonably Well
12 May 14	269.0 lb	Reasonably Well
10 May 14	272.0 lb	Reasonably Well
09 May 14	273.4 lb	Reasonably Well
08 May 14	273.8 lb	Reasonably Well
07 May 14	274.0 lb	Reasonably Well
06 May 14	275.6 lb	Reasonably Well
05 May 14	277.0 lb	Reasonably Well
04 May 14	276.0 lb	Reasonably Well
03 May 14	276.2 lb	Reasonably Well
02 May 14	276.8 lb	Reasonably Well
01 May 14	277.0 lb	Reasonably Well
30 Apr 14	276.6 lb	Reasonably Well
29 Apr 14	278.0 lb	Reasonably Well
28 Apr 14	277.6 lb	100%
27 Apr 14	279.8 lb	Reasonably Well
26 Apr 14	278.6 lb	Reasonably Well
25 Apr 14	282.6 lb	Reasonably Well
24 Apr 14	280.2 lb	Reasonably Well
23 Apr 14	282.2 lb	Reasonably Well
22 Apr 14	281.2 lb	Reasonably Well
21 Apr 14	282.2 lb	100%
20 Apr 14	281.4 lb	Reasonably Well
19 Apr 14	284.4 lb	100%
18 Apr 14	282.2 lb	100%

Date started: 10 Mar 14

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 303.6 lb
DELETED:
17 Apr 14	284.0 lb	Reasonably Well
16 Apr 14	282.8 lb	Reasonably Well
15 Apr 14	284.2 lb	Reasonably Well
13 Apr 14	284.6 lb	Reasonably Well
10 Apr 14	287.2 lb	Reasonably Well
08 Apr 14	288.8 lb	Reasonably Well
07 Apr 14	289.6 lb	100%
05 Apr 14	290.6 lb	Reasonably Well
03 Apr 14	292.0 lb	Not Applicable
26 Mar 14	294.2 lb	Reasonably Well
24 Mar 14	296.4 lb	Reasonably Well
17 Mar 14	298.4 lb	Reasonably Well
10 Mar 14	303.6 lb	Reasonably Well