Date started: 18 Oct 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 240.3 lb
15 Mar 24	228.2 lb	Reasonably Well
10 Jan 24	238.1 lb	Reasonably Well
01 Nov 23	229.3 lb	Reasonably Well
07 Feb 23	240.7 lb	Reasonably Well
05 Jan 23	243.6 lb	Reasonably Well
04 Aug 22	238.5 lb	Reasonably Well
08 Jun 22	233.7 lb	Reasonably Well
16 Aug 21	217.6 lb	Reasonably Well
10 Aug 21	218.3 lb	Reasonably Well
10 Sep 20	224.9 lb	Reasonably Well
24 Jun 20	211.6 lb	Reasonably Well
06 Jan 20	199.5 lb	Reasonably Well
07 Oct 19	193.8 lb	Reasonably Well
29 Jun 19	187.4 lb	Reasonably Well
07 Sep 17	191.8 lb	Reasonably Well
11 Apr 17	185.8 lb	Reasonably Well
17 Mar 17	184.1 lb	Reasonably Well
10 Mar 17	183.4 lb	Reasonably Well
03 Mar 17	184.1 lb	Poorly
23 Feb 17	186.5 lb	Poorly
13 Feb 17	183.4 lb	Reasonably Well
06 Feb 17	184.5 lb	Reasonably Well
27 Jan 17	185.8 lb	Reasonably Well
16 Jan 17	186.5 lb	Reasonably Well
05 Jan 17	191.1 lb	Reasonably Well
15 Dec 16	185.2 lb	100%
09 Dec 16	188.9 lb	Reasonably Well
06 Dec 16	188.7 lb	Reasonably Well
02 Dec 16	188.7 lb	Poorly
25 Nov 16	189.2 lb	Reasonably Well
11 Nov 16	190.7 lb	Reasonably Well
04 Nov 16	191.4 lb	Reasonably Well
29 Oct 16	194.9 lb	Reasonably Well
21 Oct 16	198.0 lb	100%
18 Oct 16	240.3 lb	Reasonably Well

Date started: 19 Mar 14

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 187.4 lb
12 Oct 16	187.4 lb	Reasonably Well
19 Mar 14	187.4 lb	Not Applicable