Date started: 10 Feb 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 205.0 lb
03 Mar 14	203.8 lb	Reasonably Well
02 Mar 14	203.8 lb	Reasonably Well
28 Feb 14	205.0 lb	Reasonably Well
26 Feb 14	203.4 lb	Reasonably Well
23 Feb 14	203.4 lb	Reasonably Well
22 Feb 14	204.6 lb	Reasonably Well
21 Feb 14	204.6 lb	Reasonably Well
20 Feb 14	205.6 lb	Reasonably Well
19 Feb 14	206.2 lb	Reasonably Well
18 Feb 14	207.6 lb	100%
16 Feb 14	205.6 lb	Reasonably Well
14 Feb 14	208.0 lb	Reasonably Well
10 Feb 14	205.0 lb	Not Applicable

Date started: 24 Jan 14

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 216.4 lb
Induction Phase:
09 Feb 14	207.2 lb	Reasonably Well
07 Feb 14	204.8 lb	Reasonably Well
06 Feb 14	205.6 lb	Reasonably Well
05 Feb 14	205.6 lb	Reasonably Well
04 Feb 14	206.6 lb	Reasonably Well
03 Feb 14	206.6 lb	Reasonably Well
02 Feb 14	208.0 lb	Reasonably Well
01 Feb 14	207.4 lb	Reasonably Well
31 Jan 14	207.6 lb	Reasonably Well
30 Jan 14	209.6 lb	Reasonably Well
29 Jan 14	211.4 lb	Reasonably Well
28 Jan 14	212.8 lb	Reasonably Well
27 Jan 14	212.8 lb	Reasonably Well
26 Jan 14	213.6 lb	Reasonably Well
25 Jan 14	214.0 lb	100%
24 Jan 14	216.4 lb	100%