Date started: 14 Aug 16

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 159.0 lb
10 May 17	152.0 lb	Reasonably Well
28 Feb 17	152.0 lb	Reasonably Well
14 Feb 17	152.0 lb	Reasonably Well
29 Jan 17	157.0 lb	Reasonably Well
09 Oct 16	160.0 lb	Reasonably Well
25 Sep 16	158.0 lb	Reasonably Well
28 Aug 16	157.0 lb	Reasonably Well
14 Aug 16	159.0 lb	Not Applicable

Date started: 11 Jan 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 222.0 lb
05 Aug 16	157.0 lb	Reasonably Well
04 Aug 16	157.0 lb	Reasonably Well
22 Jul 16	157.0 lb	Reasonably Well
10 Jun 16	155.0 lb	Reasonably Well
01 Apr 16	153.0 lb	Reasonably Well
20 Mar 16	155.0 lb	Poorly
21 Feb 16	152.0 lb	Reasonably Well
03 Feb 16	152.0 lb	Poorly
18 Jan 16	149.0 lb	Reasonably Well
03 Jan 16	150.0 lb	Reasonably Well
02 Jan 16	150.0 lb	Poorly
21 Nov 15	148.0 lb	Reasonably Well
14 Nov 15	150.0 lb	Poorly
17 Oct 15	147.0 lb	Reasonably Well
09 Oct 15	146.0 lb	Reasonably Well
25 Sep 15	147.0 lb	Poorly
12 Sep 15	145.0 lb	Reasonably Well
14 Aug 15	144.0 lb	Reasonably Well
01 Aug 15	140.0 lb	Reasonably Well
18 Jul 15	142.0 lb	Reasonably Well
04 Jul 15	142.0 lb	Reasonably Well
06 Jun 15	140.0 lb	Reasonably Well
23 May 15	138.0 lb	Reasonably Well
09 May 15	138.0 lb	Reasonably Well
25 Apr 15	136.0 lb	Reasonably Well
10 Apr 15	136.0 lb	Reasonably Well
08 Apr 15	137.0 lb	Reasonably Well
25 Mar 15	136.0 lb	Reasonably Well
11 Mar 15	135.0 lb	Reasonably Well
26 Feb 15	134.0 lb	Reasonably Well
19 Feb 15	136.0 lb	Reasonably Well
02 Feb 15	137.0 lb	Reasonably Well
22 Jan 15	137.0 lb	Reasonably Well
27 Nov 14	139.0 lb	Reasonably Well
13 Nov 14	140.0 lb	Reasonably Well
02 Sep 14	146.0 lb	Reasonably Well
18 Feb 14	188.0 lb	Reasonably Well
03 Feb 14	195.0 lb	Reasonably Well
20 Jan 14	202.0 lb	Reasonably Well
11 Jan 14	222.0 lb	Not Applicable