Date started: 18 Jan 14

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 213.0 lb
01 Dec 18	167.0 lb	Reasonably Well
22 Nov 18	175.0 lb	Reasonably Well
22 Nov 17	176.0 lb	100%
15 Nov 17	178.0 lb	Reasonably Well
23 Oct 17	181.8 lb	Reasonably Well
11 Sep 17	182.0 lb	Reasonably Well
19 Jun 17	185.0 lb	Reasonably Well
31 Oct 16	188.0 lb	Reasonably Well
23 May 16	189.0 lb	Reasonably Well
11 Jan 16	199.2 lb	Reasonably Well
27 Jan 14	210.4 lb	100%
18 Jan 14	213.0 lb	Not Applicable

Date started: 08 Jan 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 220.0 lb
12 Jan 14	215.6 lb	100%
08 Jan 14	220.0 lb	Not Applicable