Date started: 10 Nov 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 230.0 lb
10 Jun 15	224.0 lb	Reasonably Well
28 Nov 14	230.0 lb	Reasonably Well
20 Nov 13	222.0 lb	Reasonably Well
10 Nov 13	230.0 lb	Not Applicable

Date started: 11 Feb 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 230.0 lb
11 Feb 13	230.0 lb	Not Applicable

Date started: 11 Jan 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 217.0 lb
Induction Phase:
28 Jan 13	218.0 lb	Reasonably Well
20 Jan 13	215.4 lb	100%
16 Jan 13	216.0 lb	Reasonably Well
13 Jan 13	217.0 lb	Reasonably Well
12 Jan 13	218.0 lb	Reasonably Well
11 Jan 13	217.0 lb	Not Applicable

Date started: 08 Jan 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 220.0 lb
10 Jan 13	217.0 lb	100%
08 Jan 13	220.0 lb	Not Applicable

Date started: 08 Jun 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 186.0 lb
08 Jun 11	186.0 lb	Not Applicable

Date started: 07 Apr 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 185.0 lb
16 Apr 11	183.0 lb	Reasonably Well
15 Apr 11	184.0 lb	Reasonably Well
07 Apr 11	185.0 lb	Not Applicable

Date started: 05 May 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 198.0 lb
15 May 10	196.0 lb	Reasonably Well
07 May 10	195.0 lb	Reasonably Well
05 May 10	198.0 lb	Not Applicable

Date started: 31 Jul 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 215.0 lb
Phase 2:
30 Apr 10	198.0 lb	Reasonably Well
28 Apr 10	202.0 lb	Poorly
21 Jan 10	194.0 lb	Reasonably Well
04 Dec 09	190.0 lb	Reasonably Well
03 Dec 09	191.0 lb	Poorly
Phase 1:
31 Oct 09	187.0 lb	Poorly
23 Oct 09	189.0 lb	Poorly
16 Oct 09	189.0 lb	Reasonably Well
09 Oct 09	189.0 lb	Reasonably Well
03 Oct 09	191.0 lb	Poorly
26 Sep 09	191.0 lb	Reasonably Well
18 Sep 09	193.0 lb	Poorly
11 Sep 09	196.0 lb	Poorly
04 Sep 09	196.0 lb	Poorly
28 Aug 09	196.4 lb	Reasonably Well
21 Aug 09	199.0 lb	Reasonably Well
17 Aug 09	203.0 lb	Reasonably Well
07 Aug 09	204.0 lb	Poorly
Phase 2:
31 Jul 09	215.0 lb	Not Applicable

Date started: 26 Jun 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 215.0 lb
Phase 1:
24 Jul 09	206.0 lb	Reasonably Well
17 Jul 09	209.0 lb	Poorly
09 Jul 09	209.0 lb	Reasonably Well
03 Jul 09	210.0 lb	Poorly
26 Jun 09	215.0 lb	Not Applicable

Date started: 25 Jun 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 215.0 lb
Induction Phase:
25 Jun 09	215.0 lb	Not Applicable