Date started: 26 Dec 11

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 236.0 lb
29 May 15	214.6 lb	Reasonably Well
05 Sep 12	229.8 lb	Reasonably Well
13 Aug 12	223.0 lb	Reasonably Well
09 Jan 12	233.2 lb	Reasonably Well
03 Jan 12	232.8 lb	Reasonably Well
28 Dec 11	231.0 lb	Reasonably Well
27 Dec 11	233.5 lb	Reasonably Well
26 Dec 11	236.0 lb	Not Applicable

Date started: 24 Sep 11

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 232.0 lb
17 Nov 11	228.4 lb	Reasonably Well
15 Nov 11	229.8 lb	Reasonably Well
14 Nov 11	232.8 lb	Reasonably Well
30 Sep 11	228.0 lb	Reasonably Well
27 Sep 11	227.2 lb	Reasonably Well
26 Sep 11	228.8 lb	Reasonably Well
24 Sep 11	232.0 lb	Not Applicable

Date started: 14 Mar 11

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 231.0 lb
16 Jun 11	225.8 lb	Reasonably Well
15 Jun 11	227.4 lb	Reasonably Well
14 Jun 11	228.6 lb	Reasonably Well
13 Jun 11	231.6 lb	Reasonably Well
16 May 11	231.6 lb	Reasonably Well
25 Mar 11	216.0 lb	Poorly
23 Mar 11	215.6 lb	100%
22 Mar 11	216.4 lb	Reasonably Well
21 Mar 11	218.4 lb	Reasonably Well
20 Mar 11	216.6 lb	Reasonably Well
19 Mar 11	217.0 lb	Reasonably Well
18 Mar 11	218.0 lb	Reasonably Well
17 Mar 11	219.0 lb	100%
16 Mar 11	221.4 lb	Reasonably Well
15 Mar 11	223.0 lb	100%
14 Mar 11	231.0 lb	Not Applicable

Date started: 01 Feb 10

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 253.6 lb
14 Mar 11	227.6 lb	100%
13 Mar 11	231.0 lb	Reasonably Well
28 Jan 11	222.0 lb	Reasonably Well
20 Jan 11	222.2 lb	Reasonably Well
19 Jan 11	222.6 lb	Reasonably Well
18 Jan 11	224.6 lb	Reasonably Well
17 Jan 11	227.6 lb	Reasonably Well
06 Jan 11	222.8 lb	Reasonably Well
28 Dec 10	225.6 lb	100%
27 Dec 10	226.4 lb	Poorly
01 Dec 10	223.4 lb	Reasonably Well
30 Nov 10	223.6 lb	Reasonably Well
29 Nov 10	224.6 lb	Poorly
29 Oct 10	219.6 lb	Reasonably Well
25 Oct 10	221.4 lb	Reasonably Well
16 Oct 10	223.8 lb	Reasonably Well
06 Oct 10	224.4 lb	Reasonably Well
26 Sep 10	225.4 lb	Reasonably Well
25 Sep 10	226.2 lb	Reasonably Well
17 Sep 10	227.8 lb	Reasonably Well
16 Sep 10	228.6 lb	Reasonably Well
15 Sep 10	229.6 lb	Reasonably Well
11 Sep 10	230.0 lb	Reasonably Well
31 Aug 10	231.0 lb	Reasonably Well
25 Aug 10	232.0 lb	Reasonably Well
07 Aug 10	235.0 lb	Reasonably Well
16 Jul 10	241.0 lb	Reasonably Well
08 Jul 10	243.4 lb	Reasonably Well
29 Jun 10	243.4 lb	Reasonably Well
25 Jun 10	243.6 lb	Reasonably Well
23 Jun 10	244.8 lb	Reasonably Well
22 Jun 10	246.0 lb	Reasonably Well
03 Jun 10	246.4 lb	Reasonably Well
19 May 10	247.6 lb	Reasonably Well
17 May 10	249.0 lb	Reasonably Well
10 May 10	251.0 lb	Reasonably Well
03 May 10	253.0 lb	Not Applicable
18 Mar 10	249.0 lb	Reasonably Well
07 Mar 10	245.0 lb	Poorly
21 Feb 10	246.0 lb	Reasonably Well
01 Feb 10	253.6 lb	Not Applicable