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pontik
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Full Journal
Date started:
16 Sep 14
Date
Weight
How closely followed?
Goal: 154.3 lb
Start: 176.4 lb
Get your Blood-Sugar Act Together!!!:
30 Dec 15
171.1 lb
Reasonably Well
18 Jun 15
164.7 lb
100%
14 Jun 15
166.0 lb
Reasonably Well
10 Jun 15
166.7 lb
100%
08 Jun 15
168.7 lb
Reasonably Well
07 Jun 15
169.3 lb
Not Applicable
18 May 15
170.2 lb
Poorly
02 May 15
169.8 lb
Poorly
28 Apr 15
167.1 lb
Poorly
25 Apr 15
166.2 lb
Reasonably Well
24 Apr 15
166.7 lb
Reasonably Well
23 Apr 15
167.1 lb
Reasonably Well
22 Apr 15
167.8 lb
Reasonably Well
21 Apr 15
168.7 lb
Reasonably Well
17 Apr 15
170.0 lb
Reasonably Well
13 Apr 15
166.2 lb
Reasonably Well
10 Apr 15
166.2 lb
Reasonably Well
03 Apr 15
168.0 lb
Poorly
27 Mar 15
166.7 lb
Reasonably Well
20 Mar 15
166.7 lb
Not Applicable
08 Mar 15
169.8 lb
Poorly
15 Feb 15
173.3 lb
Poorly
08 Feb 15
171.7 lb
Reasonably Well
01 Feb 15
172.8 lb
Poorly
25 Jan 15
170.2 lb
Not Applicable
23 Jan 15
168.4 lb
100%
19 Jan 15
171.5 lb
Reasonably Well
18 Jan 15
173.3 lb
Not Applicable
25 Sep 14
171.7 lb
100%
20 Sep 14
172.4 lb
100%
19 Sep 14
173.5 lb
100%
18 Sep 14
174.4 lb
Reasonably Well
17 Sep 14
174.4 lb
100%
16 Sep 14
176.4 lb
Not Applicable
Date started:
11 Aug 14
Date
Weight
How closely followed?
Goal: 147.7 lb
Start: 171.7 lb
11 Sep 14
174.4 lb
Reasonably Well
09 Sep 14
174.8 lb
Not Applicable
22 Aug 14
174.8 lb
100%
21 Aug 14
178.8 lb
Poorly
20 Aug 14
176.4 lb
Poorly
19 Aug 14
174.2 lb
Poorly
17 Aug 14
171.3 lb
Poorly
16 Aug 14
170.6 lb
Reasonably Well
15 Aug 14
170.6 lb
Reasonably Well
14 Aug 14
169.3 lb
Reasonably Well
13 Aug 14
169.8 lb
Reasonably Well
11 Aug 14
171.7 lb
Not Applicable
Date started:
26 Jun 14
Date
Weight
How closely followed?
Goal: 147.7 lb
Start: 171.7 lb
Get your Blood-Sugar Act Together!!!:
10 Aug 14
172.2 lb
Reasonably Well
03 Aug 14
174.2 lb
Not Applicable
29 Jul 14
175.0 lb
Not Applicable
25 Jul 14
176.4 lb
Not Applicable
06 Jul 14
167.6 lb
Poorly
26 Jun 14
171.7 lb
Not Applicable
Date started:
15 Oct 13
Date
Weight
How closely followed?
Goal: 147.7 lb
Start: 156.5 lb
Get your Blood-Sugar Act Together!!!:
10 Dec 13
167.6 lb
Poorly
20 Oct 13
152.6 lb
Reasonably Well
18 Oct 13
155.9 lb
Poorly
15 Oct 13
156.5 lb
Not Applicable
Date started:
07 Sep 13
Date
Weight
How closely followed?
Goal: 143.3 lb
Start: 163.1 lb
15 Sep 13
158.7 lb
100%
08 Sep 13
160.3 lb
Poorly
07 Sep 13
163.1 lb
Not Applicable
Date started:
15 Aug 13
Date
Weight
How closely followed?
Goal: 143.3 lb
Start: 156.5 lb
05 Sep 13
163.1 lb
Poorly
18 Aug 13
156.3 lb
Reasonably Well
17 Aug 13
157.9 lb
Reasonably Well
16 Aug 13
158.3 lb
Reasonably Well
15 Aug 13
156.5 lb
Not Applicable
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