Date started: 24 Oct 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 220.4 lb
24 Jan 13	211.8 lb	Reasonably Well
15 Nov 12	218.8 lb	Reasonably Well
29 Oct 12	215.2 lb	Reasonably Well
28 Oct 12	215.2 lb	100%
27 Oct 12	216.6 lb	Reasonably Well
25 Oct 12	218.2 lb	Reasonably Well
24 Oct 12	219.2 lb	Reasonably Well

Date started: 18 Feb 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 220.0 lb
22 May 11	191.0 lb	Reasonably Well
11 May 11	188.8 lb	Reasonably Well
09 May 11	191.0 lb	Reasonably Well
27 Mar 11	190.0 lb	Reasonably Well
26 Mar 11	191.2 lb	Reasonably Well
23 Mar 11	193.4 lb	Reasonably Well
22 Mar 11	193.4 lb	Reasonably Well
31 Jan 11	195.0 lb	Reasonably Well
30 Jan 11	195.8 lb	Reasonably Well
27 Jan 11	192.0 lb	Reasonably Well
26 Jan 11	194.2 lb	Reasonably Well
24 Jan 11	193.4 lb	Reasonably Well
23 Jan 11	193.6 lb	Reasonably Well
15 Dec 10	194.3 lb	Reasonably Well
13 Dec 10	197.4 lb	Reasonably Well
06 Dec 10	200.8 lb	Reasonably Well
07 Nov 10	202.2 lb	Poorly
31 Oct 10	204.0 lb	Reasonably Well
22 Oct 10	204.8 lb	Not Applicable
23 Mar 10	213.4 lb	Reasonably Well
16 Mar 10	214.6 lb	Reasonably Well
09 Mar 10	217.0 lb	Reasonably Well
07 Mar 10	213.5 lb	Poorly
02 Mar 10	219.4 lb	Reasonably Well
28 Feb 10	213.0 lb	Reasonably Well
21 Feb 10	217.5 lb	Reasonably Well
18 Feb 10	220.0 lb	Not Applicable

Date started: 16 Nov 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 211.0 lb
Induction Phase:
16 Nov 09	211.0 lb	Not Applicable

Date started: 26 Jun 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 214.0 lb
23 Oct 09	206.0 lb	Reasonably Well
11 Oct 09	205.5 lb	Reasonably Well
21 Aug 09	207.0 lb	Reasonably Well
19 Aug 09	206.5 lb	Reasonably Well
18 Aug 09	207.0 lb	Reasonably Well
17 Aug 09	209.0 lb	Reasonably Well
16 Aug 09	209.5 lb	Reasonably Well
15 Aug 09	211.0 lb	Reasonably Well
14 Aug 09	211.5 lb	Reasonably Well
13 Aug 09	212.5 lb	Poorly
12 Aug 09	212.5 lb	Reasonably Well
11 Aug 09	213.0 lb	Reasonably Well
26 Jun 09	214.0 lb	Not Applicable