Date started: 19 Sep 12

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 148.8 lb
12 Sep 13	140.6 lb	Reasonably Well
26 Jul 13	143.6 lb	Reasonably Well
24 Jul 13	144.6 lb	Reasonably Well
22 Jul 13	144.4 lb	Reasonably Well
21 Jul 13	145.0 lb	Reasonably Well
20 Jul 13	145.8 lb	Reasonably Well
19 Jul 13	145.0 lb	Reasonably Well
18 Jul 13	146.0 lb	Reasonably Well
17 Jul 13	146.8 lb	Reasonably Well
16 Jul 13	147.0 lb	Reasonably Well
15 Jul 13	147.4 lb	Reasonably Well
14 Jul 13	147.8 lb	Reasonably Well
13 Jul 13	149.0 lb	Poorly
10 Jul 13	147.4 lb	Reasonably Well
09 Jul 13	148.2 lb	Reasonably Well
08 Jul 13	148.2 lb	Reasonably Well
07 Jul 13	148.8 lb	Reasonably Well
28 Jun 13	151.2 lb	100%
27 Jun 13	152.6 lb	Reasonably Well
03 Jun 13	152.0 lb	Poorly
19 Sep 12	148.8 lb	Not Applicable

Date started: 24 Jun 12

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 155.0 lb
27 Jun 12	148.4 lb	100%
26 Jun 12	148.2 lb	100%
24 Jun 12	155.0 lb	Not Applicable

Date started: 21 Sep 11

Date	Weight	How closely followed?	Goal: 123.0 lb Start: 142.0 lb
22 Jun 12	155.0 lb	Not Applicable
13 Nov 11	140.4 lb	Reasonably Well
04 Nov 11	139.8 lb	Reasonably Well
27 Oct 11	140.0 lb	Reasonably Well
26 Oct 11	140.6 lb	Reasonably Well
20 Oct 11	139.2 lb	Reasonably Well
19 Oct 11	139.2 lb	Reasonably Well
18 Oct 11	140.0 lb	Reasonably Well
17 Oct 11	139.6 lb	Reasonably Well
16 Oct 11	140.2 lb	Reasonably Well
14 Oct 11	141.0 lb	Reasonably Well
12 Oct 11	140.6 lb	Reasonably Well
07 Oct 11	140.6 lb	Reasonably Well
04 Oct 11	140.6 lb	Reasonably Well
03 Oct 11	140.6 lb	Reasonably Well
30 Sep 11	140.6 lb	Reasonably Well
29 Sep 11	141.4 lb	Reasonably Well
28 Sep 11	140.8 lb	Reasonably Well
27 Sep 11	140.6 lb	Reasonably Well
26 Sep 11	141.0 lb	Reasonably Well
25 Sep 11	141.0 lb	Reasonably Well
24 Sep 11	140.6 lb	Reasonably Well
23 Sep 11	140.6 lb	Reasonably Well
22 Sep 11	141.0 lb	Reasonably Well
21 Sep 11	141.4 lb	Reasonably Well

Date started: 01 Aug 11

Date	Weight	How closely followed?	Goal: 123.0 lb Start: 150.0 lb
20 Sep 11	142.4 lb	Reasonably Well
19 Sep 11	143.2 lb	Reasonably Well
18 Sep 11	144.8 lb	Not Applicable
03 Sep 11	142.8 lb	Reasonably Well
30 Aug 11	143.6 lb	Reasonably Well
29 Aug 11	143.6 lb	Reasonably Well
25 Aug 11	143.4 lb	Reasonably Well
24 Aug 11	143.0 lb	Reasonably Well
23 Aug 11	143.8 lb	Reasonably Well
22 Aug 11	144.2 lb	Reasonably Well
21 Aug 11	144.4 lb	Reasonably Well
18 Aug 11	144.4 lb	Reasonably Well
17 Aug 11	144.6 lb	Reasonably Well
16 Aug 11	144.8 lb	Reasonably Well
15 Aug 11	145.6 lb	Reasonably Well
14 Aug 11	146.2 lb	Reasonably Well
13 Aug 11	147.0 lb	Reasonably Well
05 Aug 11	147.2 lb	Reasonably Well
03 Aug 11	147.4 lb	Reasonably Well
02 Aug 11	148.8 lb	Reasonably Well
01 Aug 11	150.0 lb	Reasonably Well